The Baby Sleep Book


Book Description

Everything you need to know about getting your baby or toddler to sleep -- from America's foremost baby and childcare experts. Babies don't automatically know how to sleep through the night; they need to be taught. The Sears family has learned from decades of pediatric practice, bolstered by their own parenting experiences, that different babies have different nighttime temperaments -- and, of course, different families have different lifestyles. Instead of espousing the kind of "one method fits all" approach advocated in other baby sleep guides, the Sears family explains how you can create a sleep plan that suits the needs of your entire family. With a sharp focus on the practical tools and techniques, The Baby Sleep Book covers such topics as: The facts of infant sleep vs. adult sleep Figuring out where, when, and how your child sleeps best Fail-safe methods for soothing a crying infant How to make night nursing easier, and how to stop Nighttime fathering tips Whether co-sleeping makes sense for you Nap-time strategies that work Medical and physical causes of night waking Sleep habits in special situations such as traveling, teething, and illness




Precious Little Sleep - Second Edition


Book Description

Aren't babies precious? So is sleep.Your baby is capable of sleeping through the night and this book will show you how.A whip smart and entertaining guide that focuses on WHY babies sleep the way they do, this book arms you with evidence-based and flexible tools that work for every unique situation so that you can teach your baby how to sleep well.This book will help you tackle the thorniest sleep snags, including:> Navigating the tricky newborn phase like a pro> Getting your child to truly sleep through the night> Weaning off the all-night buffet> Mastering the precarious tango that is healthy napping> Solving toddler and preschooler sleep strugglesSleep expert Alexis Dubief, of the wildly popular website, podcast, and group Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child's sleep. You'll love the practical solutions and the way she presents them. And it works!Buy it now.




Precious Little Sleep


Book Description

Aren’t babies precious? So is sleep. Your baby is capable of sleeping through the night and this book will show you how. A whip smart and entertaining guide that focuses on WHY babies sleep the way they do, this book arms you with evidence-based and flexible tools that work for every unique situation so that you can teach your baby how to sleep well. This book will help you tackle the thorniest sleep snags, including: > Navigating the tricky newborn phase like a pro > Getting your child to truly sleep through the night > Weaning off the all-night buffet > Mastering the precarious tango that is healthy napping > Solving toddler and preschooler sleep struggles Sleep expert Alexis Dubief, of the wildly popular website, podcast, and group Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep. You’ll love the practical solutions and the way she presents them. And it works! Buy it now.




The Baby-Sleep-Guide for Parents


Book Description

"About the book" The Baby-Sleep-Guide for Parents: Soft baby sleep is no child's play (Baby sleep guide: Tips for falling asleep and sleeping through in the 1st year of life) In the first few months of a baby's life, the topic of "baby sleep" can become the dominant family theme... # The way to a firm sleep rhythm Even babies need different amounts of sleep at night The baby has yet to find its sleep rhythm Infants learn to calm themselves first Sleeping well takes time - endurance is required here Every now and then, parents need extra tuition # Good basis for soft and healthy baby sleep Infants need the experience of security and reliability Everyday routine helps the baby to find a rhythm Just a tired baby likes to sleep too Prevent the baby from getting tired - otherwise it is difficult to fall asleep and relax Increased screaming and howling is often a sign of lack of sleep Independence during the day also supports at night (rest) Sleeping independently makes sleeping through easier for the baby # The appropriate sleeping environment is important for a soft baby sleep Safe baby sleep - always in supine position Safe and secure stored in a cradle, bassinet or cot Good equipment of the sleeping place - with sleeping bag but without pillow Don't wear the baby too thickly for baby sleep - this is the best way to get a good night's sleep Quality and safety always take priority when it comes to cribs and cots In the parents' bedroom, the baby bed is in the best of hands - naturally smoke-free! Sleeping together in a family bed with some safety rules # If the baby doesn't calm down and sleep causes problems Not every sleep problem is a sleep disorder at first go Sleep problems often do not come alone Overcoming serious sleep problems with professional help




The Baby Sleep Guide


Book Description

Babies do wake at night, but you can help them to learn to sleep with some gentle guidance Sleep. It's the most precious commodity, especially when you're struggling to find it. The secret to helping babies to sleep through the night is understanding their sleep cycles and natural rhythms. This book provides simple and easy techniques to help you establish positive sleep habits early on that will pay dividends in the long term. It guides you through different sleep teaching approaches so you can find a healthy balance that works for you and your baby. Designed to be deliberately concise to find information at a glance, The Baby Sleep Guide offers clear solutions to ensure a good night's sleep for everyone. 'If you are expecting your first baby, buy this book now. If you are a parent struggling with a night-owl, buy this book now.' Jill Irving, RN (adult) RN (child) RM RHV JP and health visiting expert for babycentre.co.uk




Baby Sleep Training


Book Description

Discover The Baby Sleep Solution Are you a parent with a baby that doesn't sleep well? Is this impacting on your own rest and ability to function? Do you need help to train your baby to sleep properly? For most parents the odd sleepless night is to be expected. Children, and babies in particular, can often be awake at odd hours and their demands mean that you have to sacrifice your own rest to cater for them. While an odd day here and there isn't too much of a problem, what do you do when it is every night? Clearly that can't be allowed to continue and that's where this new book comes in, ready to help you to get the rest you and your baby need, with chapters that cover: The signs that may suggest your baby isn't sleeping properly The reasons they may not be sleeping Tips for making your baby fall asleep Healthy sleep habits as they grow Teaching your baby the difference between night and day Why early bedtimes are beneficial Tips to help you sleep better And much more... Getting the right amount of sleep is crucial for your baby's development and getting enough rest for yourself is crucial for your sanity. And with this handy book you will soon be able to train your child to sleep at the right times and give you a much needed break as well. Get a copy and end your baby's sleepless nights tonight!




The Baby Sleep Guide


Book Description

The "Baby Sleep Guide" is the definitive book for learning the best way to reach parents' and baby's happiness in sleeping. Particularly, the book will answer these common questions and will give you a perfect routine to develop healthy habits in sleeping:*Why Good Sleeping Habit is Important; *Why Co-Sleeping is Important; *Difference Between Adult and Baby Sleep;*Where, When and How Your Child Sleeps Best; *How to Start Modification of Babies Sleep Patterns; *How to Let Babies Sleep Without Tears; *Sleep Habits in Special Situations; *Administration to Manage a Child's Sleeplessness; *Significance of Sleep to Children;




The Complete Sleep Guide For Contented Babies & Toddlers


Book Description

Sleep, or rather the lack of it, is the issue of paramount concern to the overwhelming majority of new parents. Getting enough sleep is vital for the health of a growing baby or toddler, and the sanity of mums and dads. Yet striking the right balance between their differing needs can be hard to achieve. Once sleep problems set in, they can fast demoralise and exhaust parents, undermining confidence in their ability to cope. Gina Ford has come to the rescue with her answer: the key to a good night's sleep for the whole family lies in teaching parents to understand the changing sleep needs of their growing baby. This book informs and reassures parents, dispelling many common myths and anxieties and offering practical solutions that work. By creating a structure of regular feeding, sleeping and playing times, Gina explains how parents can help their baby to find a rhythm that will be comfortable for all concerned. Whether parents want to establish good sleeping habits from the start, or find they need to cure sleep problems and get their child back on track, Gina has the answers.




Bedtime, the Ultimate Battle


Book Description

"Is your baby sleeping through the night?" This is the worst question you could ever ask a parent. Seriously. And news flash! Even if your child is sleeping through the night this week, that doesn’t mean they will be for much longer. Every other week, babies are teething, experiencing a growth spurt, or entering a dreaded sleep regression. Bedtime, the Ultimate Battle is a concise and humorous tool that even the most sleep-deprived parents will love. It contains the meat and potatoes of sleep solutions for your baby that you can digest easily in the middle of the night, without worrying about heartburn. Sleep is something all humans need, but at a point in every baby’s life, they will refuse to sleep like it’s their job. That leads to very exhausted parents and caregivers. Bedtime, the Ultimate Battle is written from the realistic perspective of a mom in the trenches—just like you. (And you, too, Dad.) It will provide you with dozens of easy, budget-friendly ways to help get your baby to sleep, gathered from the most recommended parenting books, blogs, and viral posts. Melissa has done the research so you don't have to spend precious time desperately Googling during your next 3 a.m. wake-up call. Bedtime, the Ultimate Battle includes more than ninety tips and tricks and discusses common nighttime hurdles such as: Sleep training Getting baby to nap when they don’t want to Weaning babies who breastfeed to sleep Handling sleep regressions like a champ and more!




Sleep Training


Book Description

Have you wondered if there is an easy way to make your baby sleep through the night? By far, the number one question that new parents and even some veterans ask is "how do I get my baby to sleep? When a baby is having severe sleeping issues, exhaustion and frustration will make even the most patient parent feel increasingly tense and miserable. Here's some of what you can expect to learn inside the pages of this book: Discover how to effortlessly sleep train your baby taking in consideration his personality and your parenting style. How to detect and solve baby sleep problems. Creating a safe sleep environment so that you can always relax while your baby sleeps. Debunking the most common myths surrounding baby sleep. And much more! So how is it possible to get our babies to sleep through cries, screams and their cunning avoidance tactics? What should we do when we are awaked in the middle of the night? And how much sleep should our babies have? The strategies and methods included in this guide will help parents of all ages develop a workable approach that will meet their baby's needs. When properly applied, they've been proven to work time and again. It's up to you to find what suits your parenting style and your child's personality the best.. The great news is that bedtime battles can definitively be won. Help establish healthy sleep habits for your little one today!