The Calcium Lie


Book Description

The authors discuss the problems of consuming too much calcium and provide information on how to stay healthy.




Vitamin K2 and the Calcium Paradox


Book Description

Learn the secret to avoiding osteoporosis and heart disease. Rheaume-Bleue shows that vitamin D and calcium supplements actually increase the risk of heart attack and stroke, and teaches you about vitamin K2, a little-known supernutrient that humans once thrived on-- and that has been ignored by scientists.




The Calcium Lie II: What Your Doctor Still Doesn't Know: How Mineral Imbalances Are Damaging Your Health


Book Description

If you believe that bones are made of calcium, you have subscribed to The Calcium Lie. You're not alone. Most consumers and, surprisingly, most doctors, believe that bones are made of calcium. Yet any basic biochemistry textbook will tell you the truth: Bones are made of at least a dozen minerals and we need all of them in perfect proportions in order to have healthy bones and healthy bodies. If you get too much calcium, through food sources or by taking supplements, you set yourself up for an array of negative health consequences, including obesity, Type 2 diabetes, Type 2 hypothyroidism, hypertension, depression, problem pregnancies and more. This is the second edition of the calcium Lie, updated, expanded and with greater in-depth explanation of the medical problems that can be caused by mineral imbalances and solid strategies to correct them. This book gives you all the information you need to stay healthy and to regain your health if you or your doctor have been duped by The Calcium Lie.




Whitewash


Book Description

North Americans are some of the least healthy people on Earth. Despite advanced medical care and one of the highest standards of living in the world, one in three Americans will be diagnosed with cancer in their lifetime and 50% of US children are overweight. This crisis in personal health is largely the result of chronically poor dietary and lifestyle choices. In Whitewash, Joseph Keon unveils how North Americans unwittingly sabotage their health every day by drinking milk, and shows that our obsession with calcium is unwarranted. Citing scientific literature, Whitewash builds an unassailable case that not only is milk unnecessary for human health; its inclusion in the diet may increase the risk of serious diseases including: prostate, breast, and ovarian cancers osteoporosis diabetes vascular disease Crohn's disease. Many of America’s dairy herds contain sick and immunocompromised animals whose tainted milk regularly makes it to market. Cow's milk is also a sink for environmental contaminants, and has been found to contain traces of pesticides, dioxins, PCBs, rocket fuel, and even radioactive isotopes. Whitewash offers a completely fresh, candid and comprehensively documented look behind dairy's deceptively green pastures, and gives readers a hopeful picture of life after milk.




The Calcium Connection


Book Description

Did you know that one single enzyme impacts your odds of contracting most deadly diseases and health conditions? An enormous body of reputable research into this enzyme has been isolated, ignored, and misunderstood by medical experts. The importance of this enzyme simply cannot be overstated. The Calcium Connection: The Little-Known Enzyme at the Root of Your Cellular Health delivers a clear explanation of this enzyme’s function and outlines the steps you can take to gain optimal enzyme health. The accessible, information-packed format teaches you all about Calcium ATPase: how it works, what happens when it goes awry, and easy, practical methods to bring it back into balance and protect it—and your overall health. Whether you’re a health enthusiast, environmentalist, parent, or just want to be better informed, this book will help you boost your health now and into the future. Brunde Broady recounts her tireless quest to find a cure for her son Knute’s compromised health since being whisked away and kept in ICU after birth. The medical establishment could only help manage his condition, but not diagnose or cure him. Doing her own research and documenting everything Knute ate and his reactions to certain foods, she came across two ubiquitous food additives. Diving deeper, she learned how Calcium ATPase, a fundamental regulator of intercellular calcium, is negatively impacted, not only by these additives, but by a torrent of other inhibitors. Knute’s health is a testament to Brunde’s discoveries, and The Calcium Connection gives readers a front-row seat to understanding how to maintain optimized cellular health.




Death by Calcium


Book Description

The regular intake of dairy and calcium supplementation promotes degenerative disease and significantly shortenslife.




Your Body Never Lies


Book Description

"'Your Body Never Lies' starts by explaining the principles of Oriental medicine. It then shows you how to detect and understand health problems simply by looking at the mouth, lips and teeth; eyes; nose, cheeks, and ears; forehead; hair; hands; feet; and skin. Clear diagrams and easy-to-use charts assist you in quickly recognizing signs of illness so that you can begin working towards a state of balanced well-being." -- p. [4] of cover.




Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Drugs


Book Description

Calcium pills don't work. Dairy products don't strengthen bones. Drugs may be dangerous. For years, doctors have been telling us to drink milk, eat dairy products, andtake calcium pills to improve our bone vitality. The problem is, they’re wrong.This groundbreaking guide uses the latest clinical studies and the most upto-date medical information to help you strengthen your bones, reduce therisk of fractures, and prevent osteoporosis. You’ll learn why there’s no proof ofcalcium’s effectiveness, despite what doctors say, and why a low-acid diet isthe only effective way to prevent bone loss. "This clear, convincing explanation of osteoporosis will change the way the world thinks about bone health. Lanou and Castleman prove beyond doubt that milk and dairy are the problem, not the solution." -Rory Freedman, coauthor of #1 New York Times best seller Skinny Bitch "The authors have tackled an almost intractable myth: that calcium is the one and only key to bone vitality. It isn't. Everyone who cares about preventing osteoporosis should read this book." -- Dr. T. Colin Campbell, author of The China Study




The Role of Calcium and Comparable Cations in Animal Behaviour


Book Description

Calcium and comparable cations are fast being recognised for their role as vital components of animal physiology. When trying to answer questions such as why salmon can adjust to life in fresh water as well as seawater, or why chilli peppers taste hot to humans but evoke little response from chickens, we often find the answers lie in patterns of movement of these ions and their roles in sensing, transmitting and collecting messages. Bringing together scattered literature on calcium, sodium, potassium and magnesium in biology, this book examines important biological contributions of these ions including enzyme activation, effects in all types of muscle and biomineralization. Attention is focused on: channel construction and ion movement; calcium as a second messenger and in the construction of solids and ion channelopathies, with the help of personalities such as Agatha Christie, van Gogh and Captain Cook. The Role of Calcium and Comparable Cations in Animal Behaviour will be valued by a wide-range of readers including students of bioinorganic chemistry and animal behavioural studies, teachers and other professionals in academia.




Sea Salt's Hidden Powers


Book Description

"We never outgrow our craving - or our biological need - for salt." What compels us to consume the mineral treasure of the ocean? This book not only probes why sea salt relentlessly attracts us, it also shows us how this indispensable food, given half a chance, can maintain our mental & physical powers. From the very start, the author makes the pivotal distinction that separates true salt that supports our stamina & its modern debased, refined counterpart that endangers the human genus. Recent discoveries, confirmed by medical research & other biologists, point to the ravages caused by refining & the chemicals added to white table salt. Luckily, the book soon reveals sources of natural unrefined salts free of chemical additives. These exquisite & beneficial condiments make food more digestible, very definitely more tasty & even, in many cases, rebuild health. Natural salts are still harvested in a few secluded areas of the world, some under very modern purity standards. This ancient technology for harvesting true human quality salt is alive & well abroad. We still have untouched pristine coastlines. Doesn't it make sense to again produce our own? The right salt has always galvanized the spirit of men & women. "Salaries" maintained morale & courage in Caesar's Roman legions. At a time we seek the determination to regain our lead, this book shows the way.