The Great Cholesterol Con


Book Description

Statins are widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. Believed to be completely safe and capable of preventing a whole series of other conditions, they are the most profitable drug in the history of medicine. In this groundbreaking book, GP Malcolm Kendrick exposes the truth behind the hype. He will change the way we think about cholesterol forever. Rubbishing the diet-heart hypothesis, in which clinical trials 'prove' that high cholesterol causes heart disease and a high-fat diet leads to heart disease, Kendrick lambastes a powerful pharmaceutical industry and unquestioning medical profession, who, he claims, perpetuate the madcap concepts of 'good' and 'bad' cholesterol and cholesterol levels to convince millions of people to unnecessarily spend billions of pounds on statins. Clearly and comprehensively debunking assumptions on what constitute a healthy lifestyle and diet, "The Great Cholesterol Con" is the accessible, indispensable and absorbing case against statins and for a more common-sense approach to heart disease and general wellbeing. No more over-hyped miracle drugs; no more garlic, red wine, anti-oxidants, fruit or vegetables; even a vegetarian diet is rejected in this controversial yet authoritative critique of how we have been mislead over how food and drugs affect our coronary health. Here, for the first time, is the invaluable guide for anyone who though there was a miracle cure for heart disease, "The Great Cholesterol Con" is a fascinating breakthrough that will set dynamite under the whole area.




A Statin Nation


Book Description

If you have been told that you must take statins or risk a devastating heart attack or stroke, you need to read this book. Dr Kendrick, a well-known statin sceptic and author of the bestselling The Great Cholesterol Con, has returned to the diet-heart-cholesterol battlefield to warn that people are being conned. In relaxed and humorous style, he lifts the rock to allow the reader to peer underneath. He points out that statins, even in high-risk individuals, increase life expectancy by a mere four days after five years of treatment. Yet adverse effects have been swept under the carpet by researchers who are closely tied to the industry. The way to avoid heart disease, and strokes, is simple - but, as this riveting book shows, it has nothing to do with lowering cholesterol levels.




The Great Cholesterol Myth, Revised and Expanded


Book Description

The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors. Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and high glycemic levels. Best-selling health authors Jonny Bowden, PhD, and Stephen Sinatra, MD, give readers a four-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Myths vs. Facts Myth: High cholesterol is the cause of heart disease. Fact: Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease. Myth: Saturated fat is dangerous. Fact: Saturated fats are not dangerous. The killer fats are the transfats from partially hydrogenated oils. â?? Myth: The higher the cholesterol, the shorter the lifespan. Fact: Higher cholesterol protects you from gastrointestinal disease, pulmonary disease, and hemorrhagic stroke. Myth: High cholesterol is a predictor of heart attack. Fact: There is no correlation between cholesterol and heart attacks. Myth: Lowering cholesterol with statin drugs will prolong your life. Fact: There is no data to show that statins have a significant impact on longevity. Myth: Statin drugs are safe. Fact: Statin drugs can be extremely toxic including causing death. Myth: Statin drugs are useful in men, women, and the elderly. Fact: Statin drugs do the best job in middle-aged men with coronary disease. Myth: Statin drugs are useful in middle-aged men with coronary artery disease because of its impact on cholesterol. Fact: Statin drugs reduce inflammation and improve blood viscosity (thinning blood). Statins are extremely helpful in men with low HDL and coronary artery disease.




NO More Heart Disease


Book Description

Dr. Louis Ignarro discovered "the atom" of cardiovascular health--a tiny molecule called Nitric Oxide. NO, as it is known by chemists, is a signaling molecule produced by the body, and is a vasodilator that helps control blood flow to every part of the body. Dr. Ignarro's findings led to the development of Viagra. Nitric Oxide has a beneficial effect on the cardiovascular system as well. NO relaxes and enlarges the blood vessels, prevents blood clots that trigger strokes and heart attacks, and regulates blood pressure and the accumulation of plaque in the blood vessels. Dr. Ignarro's current research indicates that Nitric Oxide may help lower cholesterol by facilitating the actions of statin drugs like Lipitor. The goal of the regimen presented in NO More Heart Disease is to age proof the cardiovascular system, keeping the vascular network clean and elastic through enhanced NO productivity. The plan is easy-to-follow without extreme lifestyle adjustments, involving taking supplements to stimulate Nitric Oxide production, incorporating NO friendly food into the diet, and a moderate exercise program.




Your Heart and Blood


Book Description

Discusses the composition of the blood and its importance to body function and describes the structure of the heart and its role in pumping the blood through the body.




The Clot Thickens


Book Description

Welcome to the world of urban police legend and lore. Homicidal Humor offers a glimpse of life through the eyes of a homicide detective, whose ability to see the funnier side of tragedy has helped keep him sane. These fictional short stories, inspired by real cops and real cases, are set in areas along the Texas Gulf Coast and include historical facts and interesting tidbits about the city of Houston and its police department. All individuals, as well as locations alluded to, are fictitious. You might say the names have been changed to protect the imbeciles. (Note: This book contains adult language and some police scenarios that would be rated at least PG-13.) Street life, history and blarney mixed with gunpowder and cold steel A behind-the-scenes introduction into a world I hope you never see up close. This book contains stories of killers, con men, street cops and detectives, covering the days of Bonnie and Clyde to the present. What readers are saying about The Clot Thickens: "As a rookie detective, Brian was my first partner. He once told me that we were just human trash collectors. 'We pick trash up off the streets. The courts process them and the prison system recycles them.'" -- Sgt. W. L. Andrews, Houston Police Department (Ret.) "These stories come across like they are being told across a kitchen table. This is the knife and gun club that I know all too well." -- Dr. Robert Jordan (Medical Examiner's Office), Las Vegas, Nevada "This book gives me flashbacks. Reading the stories you cannot only envision the beer joint, but you can almost smell the tobacco smoke, the stale beer and the blood." -- Officer Harry Womack, Houston Police Department (Retired C.S.U.) From The Clot Thickens: I was called to take photos at a traffic fatality scene. It was a Sunday afternoon major auto/motorcycle wreck and traffic was backed up into next week. A nineteen- to twenty-year old on a crotch rocket motorcycle plowed into some innocent Sunday driver, ruining his day and ending the life of the cyclist. I parked behind two women who were also headed to the death scene. I did not know it at first but they were professional mourners. Both women were corn-fed and chipmunk-cheeked lovelies. Either one of them would have field dressed at 250 pounds on any given day. The ladies in question stepped from their car and each slung a rather large purse over her forearm. They both wore wide brimmed straw hats and waddled toward the wreck site as they visited and adjusted their panty girdles. As they conversed politely among themselves I walked about fifty feet behind them. They walked a full block and a half until they got about fifty feet from the wreck site. You could make out a motorcycle wedged under the side of a 10-year old Buick. A sheet was draped over what was ob-viously a body that was awaiting the medical examiner's office to arrive. It was at this point that both women stopped and threw their arms in the air. The first bellowed, "Oh Laud Sista, das June Bug layin' in duh street. Laud have mercy!" The second followed up with, "Sweet Jesus duh po' sweet baby boy daid." First one and then the other would wail and carry on and then the other would chime in with a follow-up. They wailed and caterwauled for the news cameras for several minutes, trying hard to make sure they'd done enough to make it on the evening news. Then they gathered themselves up and waddled back to their car.




Summary of Dr. Malcolm Kendrick's The Clot Thickens


Book Description

Buy now to get the main key ideas from Dr. Malcolm Kendrick's The Clot Thickens What really causes heart disease? It’s not what you think, according to Dr. Malcolm Kendrick. In The Clot Thickens (2021), he debunks myths about heart disease that have been around for decades, including the widely accepted theory that having high cholesterol and eating too much saturated fat cause the disease. Kendrick introduces us to an alternate theory that has been buried for a long time and manipulated by greedy pharmaceutical companies that made a fortune off the cholesterol theory even though they knew it was wrong. Kendrick offers a simplified explanation of how blood clots are the actual culprit behind heart disease, a comprehensive list of risk factors, and what we can do to avoid them.




The Heart of Conflict


Book Description

?At the heart of conflict lie emotion, passion, and identity-dark subjects, hard to write about, and even harder to illuminate. But Brian Muldoon has done just that. He has the gift.?-William L. Ury, coauthor of Getting to Yes and author of Getting Past No?A book that everyone interested in conflict resolution must read.?-Arun Gandhi, founder, M. K. Gandhi Institute for Nonviolence, and grandson of Mahatma Gandhi




A Statin-Free Life


Book Description

'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil Hammond Statins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health. 'Backed by science, this is a riveting read for anyone with a heart.' - Liz Earle 'Aseem's programme gives you the best opportunity for a v long and healthy life.' - Ross Walker 'Get this book to figure out if a statin-free life is right for you.' - Dr Robert Lustig




The Great Cholesterol Con


Book Description

An exposé and critique of cholesterol and saturated fats as the cause of coronary heart disease by an independent commentator--Foreword.