Author : Derek Johnson
Publisher : Human Kinetics
Page : 274 pages
File Size : 48,96 MB
Release : 2013
Category : Sports & Recreation
ISBN : 0736079017
Great baseball pitchers possess more than sound mechanics, a blazing fastball, and a good arm. They know how to "pitch"--What ball to throw, when to throw it and where to aim it. This book takes you inside the art and science of pitching. It covers topics ranging from pre game warm-ups to cultivating the pitcher/catcher relationship.
Author : Leo Mazzone
Publisher : Macmillan + ORM
Page : 117 pages
File Size : 25,5 MB
Release : 1999-03-15
Category : Sports & Recreation
ISBN : 1466835508
Leo Mazzone was one of pro baseball's premier pitching coaches. In his years with the Atlanta Braves, he trained several Cy Young Award winners and helped lead his team to the World Series. In Pitch like a Pro, Mazzone and coauthor Jim Rosenthal offer step-by-step instructions for players and coaches in Little League through high school. They teach all of the pitching basics and give athletes advice on how they can use the right training techniques to grow stronger and stay healthier. Contents include: Mazzone's between-starts throwing program How to grip different pitches Proper mechanics and delivery technique Pitching strategies and tactics Field the position Pitch like a Pro offers contributions by such well known pitchers as Greg Maddux, Tom Glavine, John Smotz, and Denny Neagle, along with black-and-white instructional photographs.
Author : Nolan Ryan
Publisher : Simon and Schuster
Page : 180 pages
File Size : 50,10 MB
Release : 1991-04-15
Category : Sports & Recreation
ISBN : 0671705814
Offers advice on the mechanics of pitching, and recommends a program of weight training, aerobic exercise, and sound nutrition.
Author : Tom House
Publisher : Human Kinetics
Page : 220 pages
File Size : 24,55 MB
Release : 1996
Category : Fiction
ISBN : 9780873228824
In Fit to Pitch, baseball's best pitching expert, Tom House, shares the coaching secrets that helped Nolan Ryan sustain a long, successful career and Randy Johnson win a Cy Young Award. With House's pitcher-specific training program, you'll strengthen your body and your arm so you can take the mound in top condition.
Author : Len Solesky
Publisher : Mvp Books
Page : 194 pages
File Size : 27,61 MB
Release : 2011-06-06
Category : Sports & Recreation
ISBN : 0760338507
Provides a comprehensive approach, includes a training schedule, tips on the mechanics, physiology, and psychology of pitching, and explores common injuries.
Author : John Bagonzi
Publisher :
Page : 0 pages
File Size : 48,4 MB
Release : 2006
Category : Baseball
ISBN : 9780977825004
Coaches of youth players and big leaguers as well as individuals seeking to step up their game will learn what it takes to become an accomplished pitcher in this updated manual. Following a step-by-step approach, this handbook provides precise pitching instruction, state-of-the-art conditioning and training programs utilized by today's pitching technicians, and techniques for mastering the mental aspects of the game. The lessons move through the basics and include an expansive section on the finer details of pitching grips to more advanced aspects--the mechanics of pitching a fastball, changing speeds to win, the use of relievers, how to pitch from strength, and how to stop a homerun barrage--and advice on finding the right strategy for each pitcher.
Author : Xan Barksdale
Publisher : Author House
Page : 165 pages
File Size : 25,76 MB
Release : 2011-07-28
Category : Juvenile Fiction
ISBN : 1463439598
CATCHING-101: The Complete Guide for Baseball Catchers is the most comprehensive book ever written for baseball catchers. It contains tips, drills, and proper mechanics that will help every catcher or coach better understand the most difficult position on the field. This book contains information on EVERY aspect of catching that Coach Barksdale has learned through his years of experience from coaching nationally ranked NCAA teams, and playing at almost every level from Little League to professional baseball. A few of the topics covered in CATCHING-101 are: Receiving Blocking Catching Pop Flies Throwing Fielding Bunts Plays at Home Plate Drills Pitchouts Pass Balls/Wild Pitches Giving Signals And More! If you have been searching for a source with lots of high quality information about catching, this is the book for you! CATCHING-101 was written by Coach Xan Barksdale who is currently an NCAA Division I baseball coach and an ex-professional baseball player. Coach Barksdale played in the Atlanta Braves organization and has been a featured speaker at the prestigious ABCA (American Baseball Coaches Association) national convention.
Author : Dan Formosa
Publisher : The Experiment, LLC
Page : 385 pages
File Size : 18,33 MB
Release : 2023-04-25
Category : Sports & Recreation
ISBN : 1615199551
A great overview for novices and a precise reference guide for devoted fans! Admit it: Even if you’re a die-hard fan of our national pastime, sometimes an umpire’s call can be baffling. And for newer fans, Major League Baseball’s nuanced rules—developed and revised over many decades—can be downright perplexing. Now updated throughout with the latest changes, including specifications about the universal designated hitter and limits on defensive shifts, the Baseball Field Guide lays out every rule in plain English. You’ll learn to answer all these questions and more: Do you know the twenty-two ways a pitcher can be charged with a balk? Can you list all seven ways a batter can safely get to first base? Obstruction or interference—who’s at fault when things get rough? What are the rules that apply before and after a game? What happens when spectators are the ones who misbehave? How well do you understand the infamous Infield Fly Rule (and why does it exist)? This is the clearest explanation anywhere of the rules of baseball. Designed for quick and intuitive searches, this entertaining reference will help you understand every aspect of the game and add to your enjoyment of the sport.
Author : Andy Bernard
Publisher :
Page : 168 pages
File Size : 31,51 MB
Release : 2003-09-01
Category : Sports & Recreation
ISBN : 9781414100340
You do not get better at pitching a baseball by pitching alone. You improve your delivery and your pitching game by working on The Seven Steps away from the mound until they become second nature and your delivery becomes consistant. Pitching a baseball is not a skill that is learned in one game or even a single season. It is a set of skills that take the gifts that God has given you and taking those talents and turning them into fun on the mound. This is a complete guide for all ages of baseball pitchers that are self-motivated to make changes within themselves to become better than their competition. These are the learned skills that will set them aside from the rest by improving their gifts. From the pitching delivery itself to throwing other pitches to drills, these are the skills that make pitching not just a position to play but a way to earn a college scholarship and making dreams a reality. Players, parents, and coaches alike will find this technical, concept-filled, practical and motivational instruc-tion manual a book that is not just read once, but a book that is constantly referred to each year. Andy Bernard has been a pitching coach for 150 different pitchers over 10 years. As a former College World Series pitcher for the Alabama Crimson Tide, he learned how to take incredible coaching and God-given talents and turn these tools into practical learning for young pitchers.
Author : Ron Wolforth
Publisher :
Page : 178 pages
File Size : 28,13 MB
Release : 2013-02-13
Category : Baseball for children
ISBN : 9780615705286
Coach Ron Wolforth reveals truths about pitching that are rarely shared with the public. In Survival Guide for the Parent of the Elite Pitcher, you'll find straight talk from America's "Go-To-Guy" on Pitching. "Relying on first-hand experience, in this type of arena, can be quite costly. Imagine if you could avoid injury for your son's arm, or body? Would you want him to "learn the hard way"? Baseball is a game that requires a ton of perspective from a parent's viewpoint. All that matters when your son is 12, or 16, or 18 is that along the development curve he has a chance to reach his potential. Regardless of what that potential ceiling is, relying on first-hand knowledge with the possibility of injury and ineffectiveness is not secure. As a kid, I was a great reader, and from A-Z it seemed like I'd read every available book on pitching, even skimming biographies for inspiration. I never got my hands on Ron's method until I was already in the major leagues, which by that time I'd already had enough injuries to essential body parts. Perhaps if my family and myself could rewind the clock, then I might have been able to avoid some of the injuries and their lasting effects. A saying you learn in the minor leagues: nobody gets sent to the big leagues from the training room. Find a way to make yourself stronger, more stable mechanically, and mentally by working on the right program and having a bit of perspective. It's more important to improve, and if you are going for the top, you better do what you can to keep yourself in onepiece." -C.J. Wilson Major League Picher, Los Angeles Angels 2011 American League All-Star
