Author : Lee H. Freund
Publisher : Penguin
Page : 332 pages
File Size : 26,1 MB
Release : 2003
Category : Family & Relationships
ISBN : 9781592571178
In The Complete Idiot's GuideR to Food Allergies, readers will find expert answers to their food allergy questions- How and why bodies react adversely to foods, and how to tell if it is an allergic or non-allergic reaction. Tips on things to consider when seeing an allergist and submitting to allergy tests. A broad look at the various food allergy treatments and a comparison of their effectiveness.
Author : Jeanne Rejaunier
Publisher : Penguin
Page : 332 pages
File Size : 42,67 MB
Release : 2003-11-04
Category : Health & Fitness
ISBN : 1440650535
With the increase in processed food and additives in our diets, food allergy problems are expected to escalate in number and severity. But in The Complete Idiot's Guide(r) to Food Allergies, readers will find expert answers to such problems as: € How to tell an allergic from a non-allergic reaction € Food allergy treatments and their effectiveness € Allergies and diet: useful shopping advice for the supermarket € Alternative medical treatments for food allergies € Special food menus for specific allergies (e.g., eggs, milk, etc.)
Author : Elizabeth M. Ward
Publisher : Penguin
Page : 340 pages
File Size : 43,36 MB
Release : 2005
Category : Cooking
ISBN : 9781592574117
More than four million babies were born in the U.S. in 2004. When mothers start adding solid foods to their diet at about four to six months, they need to know both what to begin with and how to prepare them. Weaning a baby isn't as simple as mashing peas; there are all kinds of health and nutritional considerations. And although toddlers can begin eating adultfoods, few parents will want to feed their toddlers all the very same dishes they prepare for themselves. They need toddler recipes. In The Complete Idiot's Guide to Feeding Your Baby and Toddler, readers will find- How best to begin weaning your baby to solid foods. How various foods affect brain development. How to know if your baby is getting the right amount of food. Recipes for both babies and toddlers. Eating solutions for children who won't eat veggies, fruit, meat, or dairy.
Author : Joy Bauer
Publisher : Penguin
Page : 468 pages
File Size : 40,84 MB
Release : 2005
Category : Health & Fitness
ISBN : 9781592574391
As fad diets come and go, one aspect of all health and diet remains and even continues to grow in emphasis - the importance of good nutrition. Good health is priority number one, especially for parents bringing up children in a world of junk food. No matter what your diet or whether you work in a cubical or are training as an athlete, nutrition is your number one consideration. In the fourth edition of The Complete Idiot's Guide to Total Nutrition, readers will find- Everything you need to know to ensure that you and your family are getting the best nutrition possible How to get the needed vitamins and minerals you need daily in your food How to shop smart for food What you need to know about fats and cholesterol
Author : Liz Scott
Publisher : Penguin
Page : 340 pages
File Size : 12,43 MB
Release : 2009-10-06
Category : Cooking
ISBN : 1101145099
Advice from a specialist plus over 200 recipes For those who are lactose intolerant or have milk sensitivities, the only "cure" is to avoid dairy products. A unique combination of cookbook and advice book, The Complete Idiot's Guide® to Dairy-Free Eatingprovides readers with flavorful and healthy new alternatives that let them enjoy nutritious and delicious dairy-free meals that are sure to become new favorites. • Between 30 and 50 million Americans are lactose intolerant • Contains more than 200 recipes for meals, including desserts and snacks • Provides creative substitutes for dairy ingredients that go well beyond the offerings of competitors' books • Tips on reading food labels to find hidden dairy ingredients
Author : Eve Adamson
Publisher : Penguin
Page : 308 pages
File Size : 40,62 MB
Release : 2007
Category : Cooking
ISBN : 9781592576838
Gluten intolerance (celiac disease) is a genetic disorder that affects almost 3 million Americans, with symptoms that run the gamut from diarrhoea, weight loss, and malnutrition to isolated nutrient deficiencies that don't produce gastrointestinal symptoms. And although popular wisdom holds that celiac disease is strictly a problem tolerating wheat, sufferers also have difficulties with rye and barley. Testing for celiac disease is a fairly simple process, but it can be extremely difficult to diagnose-and today the only truly successful treatment for it is a strict gluten-free diet for life. The Complete Idiot's Guide to Gluten-Free Eatingtakes post-diagnosis readers on to the next stage of the rest of their lives-dealing with the day-to-day challenge of eating gluten free. It's a practical guide that offers tips, advice, and information.
Author : Chrystle Fiedler
Publisher : Penguin
Page : 468 pages
File Size : 34,21 MB
Release : 2009
Category : Health & Fitness
ISBN : 9781592577484
Every day, researchers at top universities around the world are discovering new facts about how the right foods, supplements, and lifestyle practices can help prevent, manage, and sometimes reverse the symptoms of a wide range of health issues such as heart disease (walnuts), Type II diabetes (blueberry yogurt), mental acuity (cold water fish oils), and insomnia (tryptophan-containing foods). Natural remedies can also come in handy when it comes to motion sickness (a drop of peppermint oil on the tongue eases nausea), acne (try lavender oil for blemishes), and wrinkles (vitamin C builds collagen). The Complete Idiot's Guide to Natural Remediesis a complete reference book for readers who want scientifically researched recommendations for the best treatments for specific conditions presented in an easy-to-follow format. It covers myriad conditions-from the most serious ailments like heart disease, cancer, and diabetes to important issues like high cholesterol and blood pressure, sleep disorders, memory problems, allergies, PMS, migraines, and arthritis, to more common complaints like rashes, athletes' foot, and bug bites. For each condition, the book succinctly describes the problem and symptoms, explains the cause, and offers a variety of natural remedies for treatment based on the latest research studies, including diet and nutrition, nutritional supplements, herbs, traditional Chinese medicine, and a variety of alternative therapies.
Author : House Clinic
Publisher : Penguin
Page : 438 pages
File Size : 43,98 MB
Release : 2010-09-07
Category : Health & Fitness
ISBN : 110144312X
Applying straightforward sense to one of our most important sense. Hearing loss and impairment is a problem that millions of adults and children suffer from. With a wide array of symptoms, it is important to have one authoritative resource for information. Written by certified otolaryngologists under the auspices of the world renowned House Ear Clinic, The Complete Idiot's Guide® to Hearing Loss covers all conditions and symptoms, along with methods of prevention and treatment, including: • The most familiar symptoms of hearing impairment and loss • Details about such conditions as inner ear infections, tinnitus, cochlear problems, otosclerosis, and dizziness • Complete treatment information, including details about hearing aids, surgery, and protective devices
Author : Dustin Garth James M.D.
Publisher : Penguin
Page : 403 pages
File Size : 18,41 MB
Release : 2010-09-07
Category : Health & Fitness
ISBN : 1101443111
Start to digest easily with some food for thought . . . Providing relief for a growing problem in America, The Complete Idiot's Guide® to Digestive Health covers the digestive issues affecting over 95 million people. It is a powerful combination of medical, dietary, and natural therapy to help sufferers and prevent their disorders from recurring. • Provides an overview of symptoms and tests to help diagnose conditions • Covers a variety of disorders including ulcers, IBS, reflux, celiac disease, gastritis, Crohn's disease, colitis, and chronic diarrhea • A full range of medical treatments • Dietary and natural protocols to help relieve conditions
Author : Robert A. Wood
Publisher : John Wiley & Sons
Page : 386 pages
File Size : 43,52 MB
Release : 2011-04-04
Category : Health & Fitness
ISBN : 1118051130
Are you constantly worrying about what you or your loved ones eat? Is every dining experience an episode of anxiety for you? Being allergic to different types of food not only ruins the experience of eating, it can lead to dangerous, sometimes lethal, consequences. With Food Allergies for Dummies, you can feel safer about what you eat. This concise guide shows you how to identify and avoid food that triggers reactions. This guide covers how to care for a child with food allergies, such as getting involved with his/her school’s allergy policies, packing safe lunches, and empowering him/her to take responsibility for his allergy. You will also discover: The signs and symptoms of food allergies How to determine the severity of your allergy Ways to eat out and travel with allergies How to create your own avoidance diet Ways to enjoy your meal without allergic symptoms How to prevent food allergies from affecting your child The latest research being done to treat food allergies Food Allergies for Dummies also provides an in-depth chapter on peanut allergy and how to spot traces of peanut in your food. With this book, you will feel safer and more comfortable while you eat. And, with plenty of helpful resources such as Web sites and allergy-friendly recipes, you’ll hardly have to worry about your diet!
