Author : Tod Dimmick
Publisher : Penguin
Page : 513 pages
File Size : 27,5 MB
Release : 2012-01-17
Category : Cooking
ISBN : 1101577975
- Includes over 500 delicious recipes for busy people - Offers a more budget-friendly resource compared to competing titles in the same category
Author : Heidi McIndoo MS RD LDN
Publisher : Penguin
Page : 387 pages
File Size : 35,22 MB
Release : 2006-04-04
Category : Cooking
ISBN : 1615644970
When someone is trying to curb his or her sodium intake, preparing food that is tasty and nutritious can be difficult. This book offers readers over 250 recipes the whole family can enjoy. From appetizers to desserts and everything in between, this book focuses on everyday recipes families will love, put together with simple and flavourful salt substitutes. Over 250 appealing, easy-to-prepare recipes, including snacks, sauces, and condiments, categories often loaded with sodium. Covers the many herbs and spices that can be used as salt substitutes and provides advice on how to find the hidden sodium content in unlabelled foods and when eating out. More than 65 million Americans suffer from hypertension.
Author : Jessica Partridge
Publisher : Penguin
Page : 367 pages
File Size : 45,54 MB
Release : 2010-02-02
Category : Health & Fitness
ISBN : 1101195649
Eating both plentifully and nutritionally for less...includes 150 recipes The Complete Idiot's Guide® to Eating Well on a Budget is packed with tips, strategies, ideas, and more than 150 recipes for those who are either new to food budgeting or have had to greatly tighten their food budgets. Readers will not only learn how to do savvy grocery shopping, they will learn how to eat out on a budget. • Features preparation and cooking strategies • More than 150 budget-conscious recipes • The current tough economic times more Americans than ever need to watch what they spend on food • Addresses the challenge of buying healthier foods—which are often more expensive—and maintaining a careful budget
Author : Ellen Brown
Publisher : Penguin
Page : 408 pages
File Size : 28,91 MB
Release : 2007-05-01
Category : Cooking
ISBN : 1440626162
Don't sacrifice taste for time! Designed for cooks who want to eat great, healthy meals without spending all their time in the kitchen, this book is a must-have for every kitchen. With more than 300 recipes, and plenty of time-saving, shopping, and storage tips, The Complete Idiot's Guide® to Fast and Fresh Meals provides everything from quick hors d'oeuvres and appetizers to dessert-all made fresh in record time! -Recipes can be made quickly from fresh ingredients and do not rely on prepackaged foods -More than 300 recipes, many with clever variations -Organized for easy reference -Includes recipes suitable for entertaining, as well as family meals -Will satisfy everyone from hard-core carnivores to vegans
Author : Tod Dimmick
Publisher : Penguin
Page : 342 pages
File Size : 10,78 MB
Release : 2002
Category : Cooking
ISBN : 9780028644196
-- A focus on great meals in 20 minutes or less! A better time-promise than the competition! -- Clear, easy and functional line-art shows technique and equipment -- not cartoony. Families today have less time than ever to sit down and enjoy a meal together! And who has time to cook? Making the most of precious minutes in the kitchen has lead to one of the biggest trends in home cooking - the quick and easy meal. Filled with delicious recipes that the family - including the kids- will love. The Complete Idiot's Guide "RM" to 20-Minute Meals gives you a variety of recipes that look much more difficult and time consuming than they are. Recipes focus on timesaving meals - such as using prepared sauces as a base for your dish, adding prepared components to your meal and shortcutting time intensive techniques. Create terrific appetizers; soups, salads, meat dishes, pasta, seafood, kid favorites, vegetables, breads, sweets and more in under 20-minutes per recipe. Complete with time saving techniques and ingredients, Chef Dimmick also includes menus for feasts such as Easter, Thanksgiving, July 4th, brunch and dinner for the boss!
Author : Maria A. Bella, M.S., R.D., C.D.N.
Publisher : Penguin
Page : 410 pages
File Size : 17,59 MB
Release : 2012-01-03
Category : Health & Fitness
ISBN : 1101559586
"This book has helped me immensely to conquer my acid reflux issues. Practical advice based on science clearly explained and filled with down to earth, common sense help!" "This book saved me!" -- If you live with acid reflux, you know how painful it can be--the burning, nausea, bloating, and sleepless nights. But there's good news! You can reduce and even eliminate your symptoms with a few healthy diet and lifestyle changes and enjoy eating again! Packed with tips for treating and relieving your acid reflux--plus over 140 delicious recipes that won't aggravate your symptoms--this helpful guide gives you everything you need to know to be free of acid reflux for good. In The Acid Reflux Diet, you get: • Over 140 mouthwatering recipes for acid reflux-free living, from breakfast to dessert • A look at how your digestive system works, what causes acid reflux, and common symptoms • Advice on keeping a food journal to help identify and eliminate your trigger foods • Nutritional notes on the proteins, carbohydrates, and fats you need and how they can help--or hurt--in your battle against acid reflux • Tips for preparing digestion-friendly foods quickly and easily at home, plus suggestions for avoiding reflux when dining out
Author : Ellen Brown
Publisher : Penguin
Page : 372 pages
File Size : 23,41 MB
Release : 2007-04-03
Category : Cooking
ISBN : 1440626103
Perfect for young working couples and empty-nesters! This book offers familiar favorites and new dishes to tempt your taste buds . . . all specially developed to serve two, without dealing with leftovers for the next week. Each recipe is created to maximize ingredients and minimize spending, so you buy only what you need, and use all of what you bought. • Ideal for young couples who both work, as well as empty-nesters or a parent and child who are interested in great recipes • Each recipe includes an icon for quick reference to help you decide which dishes best fit the occasion, and features variations sure to please anyone’s palate • Recipes are quick and easy, but do not rely on prepackaged foods • Includes recipes for small-batch baking
Author : Diane A. Welland M.S., R.D.
Publisher : Penguin
Page : 461 pages
File Size : 15,2 MB
Release : 2009-12-01
Category : Health & Fitness
ISBN : 1101155620
Membership in the Clean Plate Club now means something entirely different . . . Eating clean combines three aspects of healthy eating: overall nutrition; emphasis on unprocessed foods; and healthy food preparation. This guide shows readers how to change their eating habits, without breaking their budgets or sacrificing taste. It provides a look at: • How, what, and what not to eat • How to best prepare food • How to make quick, healthy meals • How to liven up nutritious foods • How to buy healthy on the cheap and how to eat out at restaurants • Numerous studies showing the dangers of eating processed and packaged foods, particularly for children • Both how-to and cookbook, with over 125 recipes
Author : Cameron Stracher
Publisher : Random House Trade Paperbacks
Page : 255 pages
File Size : 36,20 MB
Release : 2008-08-19
Category : Family & Relationships
ISBN : 0812976223
In a heartwarming, insightful memoir, a harried working father describes how, driven by a lack of communication with his wife, a lack of connection with his children, and his emphasis on work over family, he made the decision to make sure that he would be home at six p.m. to enjoy a healthy meal with his family, five nights a week, for the next year. Reprint.
Author : Tod Dimmick
Publisher : Penguin
Page : 362 pages
File Size : 22,32 MB
Release : 2003
Category : Cooking
ISBN : 9781592571345
Presents more than 330 recipes for hors d'oeuvres, finger foods, and snacks, including cognac cream shrimp, quick lamb spead with feta and garlic, and toasted grilled pita with parmesan.
