The Complete Idiot's Guide to Vision Boards


Book Description

Train the brain with visions of success for this book.... A Vision Board is a board for pasted images representing goals the creator wants to accomplish, made so that he or she might attain them. They are garnished with everything from photographs to 3-D objects. This book shows the steps to: imagining the desired results (from the perfect mate to improved health); breaking through obstacles to transformation; visualizing an improved future; and using the Vision Board to 'retrain the brain'. ?Step-by-step lessons on crafting the Vision Board are geared for any reader, regardless of creativity or artistic skill ?Includes a full-color insert with examples and instruction




The Magic Power of Mental Images


Book Description

José Ortegay Gasset was so impressed by the power of metaphors that he compared them to a tool for creation which God forgot inside of us when he created man. When I asked myself where metaphors get this tremendous power from, I realized that mankind has an even much more powerful tool at its disposition: Mental Imagery. Mental Imagery is the key to achieving our goals and the internal screen on which we project our dreams. It allows us to simulate procedures; familiarize with environments and situations before we get to know them in "real life"; It helps us to relax, but just as well will arouse us or prepare us for future actions. With the help of Mental Imagery, we can build confidence and readiness, stimulate healing and recovery, change our behaviour or literally borrow the mind of a genius. How to learn and implement this power and benefit from its many advantages, is what this book is all about.




The Complete Idiot's Guide to Raising a Strong-Willed Child


Book Description

When "because I'm the parent" meets "you're not the boss of me" . . . Good news: there are many ways to parent willful children without every­day clashes. Here parents learn how to capitalize on children's strengths and make bad days more manageable. Full of ideas and techniques, it explores: how to use empathy first and discipline second; exercises and strategies that work to calm toddler tantrums; bringing teachers on board; raging hor­mones in teen rebels; and dealing with health and safety issues. • Much more positive than other parenting books, which focus on discipline and parental control • Helps parents understand and accept children for who they are, as well as who they can hope to be




Love Is Crazy Lessons In Love: Creating Your Own Happy Ever After


Book Description

Michael Bernard Beckwith says: "Uma...is not merely a seeker of love, a writer about love, she IS Love. And that's what makes this a trustworthy guide through the labyrinth of love with its twists and turns..." A beautiful, quirky, love-weary, single mom is mugged in South Central LA, chases him down and wonders how she got there...an unbelievable fictional tale based on a true story. Our heroine follows her heart from Sedona to Seattle with two sons in tow. Her fiancé suffers from an incurable disease - seriously?! She learns invaluable love lessons while singing her heart out in this riotous, topsy-turvy adventure in love. She deals with a pathological liar, her fiancé on hallucinogenic prescription drugs and his teenage brat, and survives Sexaholics Anonymous and powerfully positive, self-help groups while doing whatever it takes to find and keep love, but is it enough?




Empty Nest, Empty Desk, What’s Next?


Book Description

Baby Boomer women are the first generation of women to retire from professional career roles. These women were uniquely born into a generation known for breaking down traditional societal barriers and searching for personal fulfillment. They pioneered their entrance into the male-dominated professional workplace and persevered to levels of unprecedented success. These are strong, bright women. So why wouldn’t retirement be an easy transition for them? Unfortunately, these trailblazing women are ill prepared for the psychological challenges of retirement, and there are no roadmaps and few female role models to guide them. Dr. Rita Smith interviewed over 200 Baby Boomer professional women, and found a common experience among them—being unprepared for “retirement shock.” Empty Nest, Empty Desk, What’s Next? shares these women’s stories, their challenges, and their successes. The book also includes a Boomer Retirement Re-Imagined Roadmap© which, along with interactive exercises, provide the missing guidance and support to help Baby Boomer professional women reinvent a retirement that works!




The Complete Idiot's Guide to Eating Well After Weight Loss Surgery


Book Description

Essential info for the quarter million people a year adjusting to life after weight loss surgery . . . With an increasing array of weight-loss procedures to choose from, more and more are opting for it. But once patients return home, they need guidance for keeping the weight off, while nourishing themselves. Included here are the challenges they face, how to overcome them, meal plans, and 150 recipes tailored for them.




The Complete Idiot's Guide to Losing 20 Pounds in 2 Months Fast-Track


Book Description

The Complete Idiot's Guide® to Losing 20 Pounds in 2 Months Fast-Track provides meal plans and exercises designed to take off 20 pounds in 2 months or 10 pounds in 1 month. It is a short, simple, step-by-step diet with meal plans and packed with useful tips to make it easy and healthy. Written by a gym owner and trainer, The Complete Idiot's Guide® to Losing 20 Pounds in 2 Months Fast-Track offers everything you need to lose weight fast.




The Complete Idiot's Guide to 2012


Book Description

In the year 2012, there will be a presidential election in Finland on January 15; the opening ceremony of the Summer Olympic Games will begin in London at 7-30 p.m. UTC on July 27; there will be 7 billion people living on Earth on October 19, according to the U.S. Census Bureau; and, on December 21, the Mesoamerican Long Count calendar, referred to more familiarly as the Mayan calendar, will complete its thirteenth cycle and, based on all of these events- according to the Mayan belief system- the world will come to an end. If you don't believe the Mayans, you can check in with The Bible Code, which predicts a meteor, asteroid, or comet will collide with the Earth; The Nostradamus Code, which opts for a possible nuclear war or some other natural or man-made destruction; or The Orion Prophecy, which claims there will be a reversal of the Earth's magnetic field. Pick your poison - no matter what happens, we're all toast. Or maybe not - maybe the year 2012 is just a new opportunity, the dawning of a new age, where we'll all get a shot at a second chance and can opt to get things right this time. Could 2012 bring us good things instead of bad? The Complete Idiot's Guide to 2012gives readers a look at what the Mayan prophecy is all about, what it means to them, and much more- The Cosmic Calendar revealed - and how the ancient Egyptians, the Bible, the Koran, Nostradamus, Edgar Cayce, and other sources all refer to an end time in 2012 Global warming and climate change, and how the Mayans predicted them Your own personal journal, and the tools you'll need to survive into the 6th Age After 2012 - the end of the world or a Golden Age to come? Glossary of terms and symbols, resources for a changing world, and exercises to assist you in your journey.




The Complete Idiot's Guide to Motivational Leadership


Book Description

Inspire, instruct, encourage - and blow away the competition. Motivating groups to work together is not easy. Fortunately, leadership can be learned. In this comprehensive new guide, a management expert shows how to lead a team. You will come to understand what makes a leader; think and act like one; develop a personal leadership style; see opportunity amidst crisis; understand organizational behavior; use discipline, encouragement, and promotion; prioritize; develop trust; resolve conflict; and earn respect and recognition. ?A hard-hitting, straightforward approach that provides honest, accurate information ?For anyone in a position of leadership, from project manager to Little League coach




The Complete Idiot's Guide to a Successful Family Business


Book Description

It's all in the family Family businesses are the backbone of any economy, but they can present a host of challenges that can affect their chances of success. The Complete Idiot's Guide® to a Successful Family Business is the most current and comprehensive book that tells the proprietors of family concerns how to deal with such unique issues, including expansion beyond the original family business, and family versus hired management. • 80 percent of all businesses in America are family-run • Written by a nationally known author team • Instructive anecdotes about successful businesses provide practical, hands-on-advice