Author : Carla Herrera
Publisher : Carla Herrera
Page : 65 pages
File Size : 43,52 MB
Release : 2005-03
Category :
ISBN : 141374561X
The Contemporary Womans Guide to Midlife is an autobiographical tour through midlife. The author takes the reader through her transformation in early midlife and allows a brief, but intimate, glimpse of one womans perspective on the process. Essay topics include the empty nest, menopause, values and relationships. A must read for anyone approaching or knowing someone who is approaching midlife or major life transitions.
Author : Marlyn Diaz
Publisher :
Page : 336 pages
File Size : 22,53 MB
Release : 2020-10-12
Category :
ISBN : 9781734956320
Eat well. Live well. Thrive. Based on decades of research and experience, Marlyn Diaz shares case studies, sound science and simple strategies designed to change your life.
Author : Kieran Setiya
Publisher : Princeton University Press
Page : 197 pages
File Size : 31,32 MB
Release : 2017-09-22
Category : Philosophy
ISBN : 1400888476
Philosophical wisdom and practical advice for overcoming the problems of middle age How can you reconcile yourself with the lives you will never lead, with possibilities foreclosed, and with nostalgia for lost youth? How can you accept the failings of the past, the sense of futility in the tasks that consume the present, and the prospect of death that blights the future? In this self-help book with a difference, Kieran Setiya confronts the inevitable challenges of adulthood and middle age, showing how philosophy can help you thrive. You will learn why missing out might be a good thing, how options are overrated, and when you should be glad you made a mistake. You will be introduced to philosophical consolations for mortality. And you will learn what it would mean to live in the present, how it could solve your midlife crisis, and why meditation helps. Ranging from Aristotle, Schopenhauer, and John Stuart Mill to Virginia Woolf and Simone de Beauvoir, as well as drawing on Setiya’s own experience, Midlife combines imaginative ideas, surprising insights, and practical advice. Writing with wisdom and wit, Setiya makes a wry but passionate case for philosophy as a guide to life.
Author : Diane Adkins
Publisher : MindStir Media
Page : 158 pages
File Size : 28,84 MB
Release : 2012-05-01
Category : Family & Relationships
ISBN : 9780985365080
Although you are never prepared to deal with the stress, trauma, upheaval and changes caused by the end of a marriage, particularly a long-term one, you can, and will, survive your midlife divorce! This guide will help you start the transition from being married to single and from being bitter to better. Whether you are facing the first few days of the divorce or you're already picking up the pieces and moving on, this will become your source to rebuild your life, handle the many challenges that come with change, and rise above the situation. Gain a better understanding of midlife divorce and learn how to let go of the anger, hurt, and blame, and start looking at your divorce not as an end, but as a new beginning for you. Change your negative thinking, improve your self-esteem, increase your confidence, and start rewriting your happily ever after today!
Author : Amy Nobile
Publisher : Chronicle Books
Page : 210 pages
File Size : 50,59 MB
Release : 2018-04-24
Category : Self-Help
ISBN : 1452164401
The irrepressible authors of I’d Trade My Husband for a Housekeeper are back to dish about the trials—and triumphs—of midlife. Delivered in the voice of a close friend, this clever and insightful guide from Trisha Ashworth and Amy Nobile takes women through the new and sometimes challenging phase of middle age. Whether married, single, widowed, divorced, with children or without, at some point women inevitably ask the question, “What’s next?” Here, they will find a road map for how to thrive in this new phase of life. Trisha and Amy discuss redefining what beauty means after age forty, caring for aging parents, navigating relationships and dating, and discovering new career paths. With helpful quizzes, friendly advice, and inspiring quotes from women who have been there, this smart and engaging book gives readers the tools to turn a midlife crisis into a midlife opportunity.
Author : Soma Mandal
Publisher :
Page : 142 pages
File Size : 39,43 MB
Release : 2019-10-15
Category :
ISBN : 9781692335564
Forget everything you ever thought you knew about Menopause and read this book! Midlife women's health expert Dr. Soma Mandal takes a light-hearted approach to discussing everything you need to know about menopause but were too shy to ask. From hot flashes to fitting into those skinny jeans; from night sweats, mood swings and bald spots - to hormone therapy, wrinkles and low self-esteem. Dr. Mandal has you covered in this easy-to-read, light-hearted yet medically comprehensive discussion of menopause. Included is an in-depth discussion on the latest in natural therapies (including Ayurvedic treatments), what works and what to avoid, as well as a special chapter on menopause considerations for women of color. "Dear Menopause, I Do Not Fear You" will have you laughing out loud, feeling empowered and ready to grab life with both hands! An inspirational must-read for women everywhere!
Author : Susanne Schmidt
Publisher : University of Chicago Press
Page : 283 pages
File Size : 27,21 MB
Release : 2020-03-01
Category : History
ISBN : 022668699X
The phrase “midlife crisis” today conjures up images of male indulgence and irresponsibility—an affluent, middle-aged man speeding off in a red sports car with a woman half his age—but before it become a gendered cliché, it gained traction as a feminist concept. Journalist Gail Sheehy used the term to describe a midlife period when both men and women might reassess their choices and seek a change in life. Sheehy’s definition challenged the double standard of middle age—where aging is advantageous to men and detrimental to women—by viewing midlife as an opportunity rather than a crisis. Widely popular in the United States and internationally, the term was quickly appropriated by psychological and psychiatric experts and redefined as a male-centered, masculinist concept. The first book-length history of this controversial concept, Susanne Schmidt’s Midlife Crisis recounts the surprising origin story of the midlife debate and traces its movement from popular culture into academia. Schmidt’s engaging narrative telling of the feminist construction—and ensuing antifeminist backlash—of the midlife crisis illuminates a lost legacy of feminist thought, shedding important new light on the history of gender and American social science in the 1970s and beyond.
Author : Lia Macko
Publisher : Rodale
Page : 316 pages
File Size : 34,61 MB
Release : 2004-03-18
Category : Self-Help
ISBN : 9781579548674
A guide for professional women struggling with burnout analyzes the social and psychological factors that affect a woman's career and relationships, and offers strategies for achieving a healthy personal and professional balance.
Author : Claire Dederer
Publisher : Vintage
Page : 257 pages
File Size : 32,76 MB
Release : 2017-05-09
Category : Biography & Autobiography
ISBN : 1101946512
Blazingly intelligent, wickedly funny, and piercingly honest, a memoir that captures the perils and pleasures of girlhood, womanhood, and life itself. “One of my favorite books of the last few years.” —Cheryl Strayed “Sentence for sentence, a more pleasure-yielding midlife memoir is hard to think of.” —The Atlantic At mid-life, Claire Dederer developed a sudden yearning for jailbreak. In this exuberant memoir, she reflects on two periods in her life uncannily similar in their emotional intensity: her present experience as a middle-aged mom in the grip of unruly and mysterious new hungers, and her recollections of herself as a teenager.
Author : Suzanne Degges-White
Publisher : Rowman & Littlefield
Page : 448 pages
File Size : 18,34 MB
Release : 2020-05-22
Category : Psychology
ISBN : 1538123622
This book provides a comprehensive exploration of the challenges women may face as they navigate the multiple roles that they carry. Attention is given to the unique cultural identities that women embody and suggestions are provided to help counselors acknowledge the various aspects of each client’s intersectional identity. In addition to theory, we provide suggestions for practical application of relevant interventions and strategies for helping women achieve their goals. A foundation is provided that explore the multiple layers of development that occur during adolescence, adulthood, midlife, and older adulthood. Women face numerous challenges related to identity development and relationships. These challenges can generate psychological and emotional distress that lead women to seek professional assistance in finding solutions to their issues. With more choices than in generations past, women can face unexpected and unanticipated challenges and barriers to their individual and relational development. This book is organized around contemporary developmental and relational rites of passage women experience in adulthood. Traditional rites of passage include birth, menarche, marriage, and death. These events still hold significance but women’s lives today follow expanded and complex trajectories. Numerous transitions, such as attending college, navigating employment opportunities and the relational challenges that women face in various areas of life, are presented and addressed in this book from a clinician’s perspective providing practitioners with insight and practical knowledge. In this book, we cover choices related to such topics as career, relationships, parenthood, and support networks. We also explore the struggles that women face including abuse, depression, anxiety, feelings of low self-worth, loss, and addictions. Best practices in counseling women are highlighted and utilized in case study examples. The relationships created by women impact their lives and this book helps the reader to gain insight into how women can take ownership for their relationships and choices.
