Author : Marion Woodman
Publisher : Conari Press
Page : 378 pages
File Size : 38,66 MB
Release : 2001-04-01
Category : Self-Help
ISBN : 9781573245661
A meditation book for women seeking to raise to their self-esteem & connect more fully with themselves.
Author : Lori Bregman
Publisher : Chronicle Books
Page : 210 pages
File Size : 44,28 MB
Release : 2019-04-23
Category : Family & Relationships
ISBN : 1452169861
Celebrated doula, healer, yoga teacher, and parenting coach Lori Bregman brings a holistic guide to being a more balanced, authentic, and joyful mother. Introducing the "five expressions of motherhood"—Action Mama, Flow Mama, Rebel Mama, Vulnerable Mama, and Free Mama—Lori offers supportive advice, exercises, meditations, and yoga practices to cultivate a healthy balanced life and stronger bonds. Accessible and encouraging, Mamaste provides foundational tools for parenting, relatable examples, and exercises to build selfawareness and mindfulness. Guiding new mothers along a journey of self-discovery, these practices ultimately lead to a more enriching and contented experience for both mother and child. Packaged in an inviting paperback and filled with nurturing advice, Mamaste is essential for any expecting or new parent.
Author : Corinne Andrews
Publisher : Storey Publishing, LLC
Page : 257 pages
File Size : 14,27 MB
Release : 2021-09-14
Category : Health & Fitness
ISBN : 1635863120
Birthing Mama offers a holistic approach to the transformative experience of pregnancy. Author Corinne Andrews, a yoga teacher since 2003 and creator of Birthing Mama® Prenatal Yoga and Wellness, guides women through each week of the nine-month journey, integrating body, mind, and spirit through reflection, yoga postures and breath practices, self-care activities, and creative projects. Whether expectant mothers are setting up a Pregnancy Altar to focus their hopes and dreams for the baby-to-be, writing a Pregnancy Affirmation Statement, blending an herbal tea formula, or breathing into mountain pose for strength and healing, they will find a blend of self-nourishment and self-discovery, contemplation, and celebration through Andrews’s gentle, empowering style.
Author : Benig Mauger
Publisher : John Hunt Publishing
Page : 220 pages
File Size : 14,6 MB
Release : 2023-05-26
Category : Body, Mind & Spirit
ISBN : 1803411554
'Few story tellers can integrate Benig Mauger's rich understanding of psyche and spirit. This book will take you on a journey that will enrich you forever. I loved it.' Donna Eden, co-author, The Energies of Love In The Soul & the Sea, Benig Mauger interweaves depth psychology with spirituality to present a new model of healing. Inspired by the sea and land around her home, Mauger draws from her own life experiences as a Jungian therapist and spiritual teacher to illustrate how connection to nature and the spiritual world can heal emotional wounds. In a time of spiritual awakening, emotional healing must move beyond psychology to be effective. As both a guide and a creator of a new portal for healing, The Soul & the Sea reads like a story as it charts the journey to healing through nature and spirit while serving as a tool for emotional healing and soul growth, showing us how to connect to our inner healer.
Author : Elizabeth Clare Prophet
Publisher : SCB Distributors
Page : 221 pages
File Size : 36,56 MB
Release : 2010-03-06
Category : Body, Mind & Spirit
ISBN : 1932890610
"What can you do to increase your child’s potential before he or she is born? And Is it possible to communicate with the soul of your unborn child? Nurturing Your Baby’s Soul offers essential insights into the inner life of the unborn child. It gives practical spiritual techniques and meditations you can use to help develop your baby’s unique gifts. This inspiring guide for spiritual parenting reveals how you can bond and communicate with your baby’s soul before birth, prepare yourself spiritually for parenting, improve your relationships and spiritualize your marriage. It also explores how you can practice prayer, meditation and affirmations for the conception and protection of that special soul you want to bring into your life, how you can use sound, music and art to transform the body, mind and soul of your unborn child, and how you can help your child reach their highest potential and fulfill their life’s mission. Includes charts, illustrations, recommended music selections, meditations, visualizations and affirmations."
Author : Walter Makichen
Publisher : Delta
Page : 240 pages
File Size : 33,56 MB
Release : 2008-12-18
Category : Family & Relationships
ISBN : 0307491234
Am I Meant to Become a Parent? Why Can’t I Conceive? What Is My Unborn Child Trying to Tell Me? In this reassuring, supportive, and accessible book, leading clairvoyant and medium Walter Makichen offers guidance to prospective parents eager to create a warm, nurturing environment for their soon-to-be-conceived-or-born children. Applying the wisdom and insights he has gained through twenty years of communicating with these spirit babies, Makichen helps you resolve issues about starting a family…actively participate in the psychic process of creating a child…and move past your worries and fears about becoming parents. From the seven essential chakras that link our body, mind, and spirit to why pregnant women are superpsychic, you’ll discover: * How to create the energy that nurtures spirit babies * How to understand how past lives and chakras relate to your unborn child * The conception contract–what it is and what it means for you and your child * How karmic pairings affect conception and pregnancy * Why miscarriages occur and what they can signify Plus spirit babies and guardian angels…spirit babies and adoption…spirit babies and dreams…and much more Featuring inspirational examples of couples who are now happy parents, as well as breath exercises and healing meditations at the end of each chapter, Spirit Babies tells you everything you need to know to become the parent you were meant to be.
Author : Robin Sharma
Publisher : HarperCollins
Page : 356 pages
File Size : 29,34 MB
Release : 2018-12-04
Category : Self-Help
ISBN : 1443456632
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Author : Kacey Morreale
Publisher : Createspace Independent Publishing Platform
Page : 294 pages
File Size : 28,27 MB
Release : 2015-12-10
Category :
ISBN : 9781519277701
Pregnancy is not new to this world. But it is new to you! The Daily Soul Sessions for the Pregnant Mama is a collection of daily inspirations for all thrilled, shocked, excited, and delighted Mamas To Be. There are 280 soul sessions - one for every day of this crazy, wild ride called pregnancy. This book is a reminder to live every day in the moment, forget the past, and focus on the positive. It's not a how-to or a guide to have the perfect pregnancy. It's inspiration...a spiritual cup of coffee for the exact phase of your pregnancy. It's a daily dose of soul, so you'll greet every day grinning at the world, spewing light and life until everyone around you wants to know your secret.
Author : Heng Ou
Publisher : Abrams
Page : 331 pages
File Size : 41,62 MB
Release : 2020-03-24
Category : Health & Fitness
ISBN : 168335799X
A guide to caring for mind and body while trying to conceive from the bestselling authors of The First Forty Days, with recipes included. The path to motherhood is a deep and transformative process. It can also include unexpected twists and turns. Awakening Fertility is a loving companion to accompany you along the journey—whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir. Intended for women at every stage of the preconception process, this book offers wisdom and guidance to support your body, mind, and spirit—including nearly 50 delicious recipes to nourish yourself deeply.
Author : Beth Kephart
Publisher : Penguin
Page : 209 pages
File Size : 18,70 MB
Release : 2012-07-19
Category : Young Adult Fiction
ISBN : 1101572183
Juno meets Under the Tuscan Sun It's senior year, and while Kenzie should be looking forward to prom and starting college in the fall, she discovers she's pregnant. Her determination to keep her baby is something her boyfriend and mother do not understand. So she is sent to Spain, where she will live out her pregnancy, and her baby will be adopted by a Spanish couple. No one will ever know. Alone and resentful in a foreign country, Kenzie is at first sullen and difficult. But as she gets to know Estela, the stubborn old cook, and Esteban, the mysterious young man who cares for the horses, she begins to open her eyes, and her heart, to the beauty that is all around her, and inside her. Kenzie realizes she has some serious choices to make--choices about life, love, and home. Lyrically told in a way that makes the heat, the colors, and the smells of Spain feel alive, Small Damages is a feast for the heart and the soul, and a coming-of-age novel not easily forgotten.
