The Dharma Bum’s Guide to Western Literature


Book Description

HOW THE LITERATURE WE LOVE CONVEYS THE AWAKENING WE SEEK Suppose we could read Hemingway as haiku . . . learn mindfulness from Virginia Woolf and liberation from Frederick Douglass . . . see Dickinson and Whitman as buddhas of poetry, and Huck Finn and Gatsby as seekers of the infinite . . . discover enlightenment teachings in Macbeth, The Catcher in the Rye, Moby-Dick, and The Bluest Eye. Some of us were lucky enough to have one passionate, funny, inspiring English teacher who helped us fall in love with books. Add a lifetime of teaching Dharma — authentic, traditional approaches to meditation and awakening — and you get award-winning author Dean Sluyter. With droll humor and irreverent wisdom, he unpacks the Dharma of more than twenty major writers, from William Blake to Dr. Seuss, inspiring readers to deepen their own spiritual life and see literature in a fresh, new way: as a path of awakening.




Cinema Nirvana


Book Description

Movie fans and spiritual seekers, unite! In Cinema Nirvana, meditation teacher and award-winning film critic Dean Sluyter illuminates the hidden enlightenment teachings of Casablanca, Jaws, The Graduate, The Godfather, Memento, and ten other classic films, revealing spiritual wisdom in everything from 007’s secret weapons to the colors of the Seven Dwarfs’ eyes. So grab your popcorn, sit back, and prepare to have your mind opened. Cinema Nirvana is a funny but wise, practical but wildly entertaining guide to finding enlightenment—one movie at a time.







Fear Less


Book Description

Less Fear, More Life—a Practical Guide These days there’s so much fear in the air, you can almost taste it—along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence. Drawing on ancient enlightenment teachings as well as contemporary research, he lays out practical, easy-to-follow steps for addressing such issues as: • letting go of compulsive overthinking • loosening the bonds of addiction (including smartphone addiction) • overcoming the fear of death • finding meditative stillness in the thick of activity







The Zen Commandments


Book Description

The Ten Commandments tell us how to behave, but they don't say much about the inner awareness from which outer behavior springs. Do the right thing, of course-- but better yet, find your inner light and doing the right thing becomes as natural as breathing. THE ZEN COMMANDMENTS offers ten powerful nudges toward that light. Drawing on sources from Zen stories and the Bible to jazz and rock 'n' roll, from American movies to Tibetan meditative techniques, Dean Sluyter steers clear of dogma and emphasizes what works-- a sort of spiritual street smarts. He shows that the state of boundless freedom and happiness isn't something distant or exotic, but is right here, while you're stuck in traffic or taking out the trash. And revisiting the Ten Commandments, he shows how on a deeper level they offer some surprising enlightenment wisdom of their own. “The book is extremely well written and joyously entertaining.” —Publishers Weekly “With sparkling clarity and wit, Sluyter's ten suggestions lay out the practical essentials of the path. My suggestion is: listen to this guy.” —Lama Surya Das, author of Awakening the Buddha Within “Dean Sluyter clearly presents simple but profound ways to live one's life consciously and skillfully. He teaches that the source of universal truth not only rests in the heart of every one of us, but is the essence of what ultimately brings us true happiness and freedom. This is a wonderful book with rich wisdom and deep insight.” —Rabbi David Cooper, author of God Is a Verb “No matter what your religion (or lack of it), this book shows how to live the kind of life people ache for. It turns out to be pretty simple.” —Jane Cavolina, co-author of Growing Up Catholic







Natural Meditation


Book Description

NAUTILUS BOOK AWARDS GOLD-MEDAL WINNER FOR 2015 There’s no trying in meditation. Just as water runs naturally downhill … just as leaves float naturally to the ground … we can all settle naturally into meditation. Not trying, just allowing—not doing, just being. The key is effortlessness. Whether you’re a complete novice or you’ve “tried it before,” if you can breathe you can meditate. Guided by veteran teacher Dean Sluyter’s easy-going, down-to-earth approach, you’ll test-drive a variety of meditative “vehicles,” such as breath, sound, the senses, the sky, and the simple sense of “I,” and discover which ones fit you best. You’ll find all the practical tips you need for adapting these methods to your daily life, even for a few minutes a day on the subway or in an office cubicle. And as your life opens to deep happiness, clarity, peace, and creative energy, you’ll be inspired to keep on practicing—naturally.







Cantoras


Book Description

In defiance of the brutal military government that took power in Uruguay in the 1970s, and under which homosexuality is a dangerous transgression, five women miraculously find one another—and, together, an isolated cape that they claim as their own. Over the next thirty-five years, they travel back and forth from this secret sanctuary, sometimes together, sometimes in pairs, with lovers in tow or alone. Throughout it all, they will be tested repeatedly—by their families, lovers, society, and one another—as they fight to live authentic lives. A groundbreaking, genre-defining work, Cantoras is a breathtaking portrait of queer love, community, forgotten history, and the strength of the human spirit.