The Doormat Syndrome


Book Description

If you have ever given to the point of exhaustion, felt dumped on or ripped off, and puzzled to find yourself coming back for more; if you are involved with people who don’t appreciate you, if you equate love with doing for others, you may be experiencing The Doormat Syndrome. Are you..... a people pleaser? addicted to dysfunctional love relationships? preoccupied with meeting the needs of others? hooked into feeling good by pleasing someone else? blame yourself when things go wrong? feel your self sacrifices are not appreciated? have trouble accepting love? There is no fix like the fix of trying to fix someone who is perceived to be broken! That is the heavy part. Now for the lightness, cheer and happiness part. What has been learned can be unlearned!




The Doormat Syndrome


Book Description

The author examines the dynamics of unhealthy relationships and offers spiritual techniques to help adult children from dysfunctional families develop and maintain fulfilling relationships with themselves and others.




The Mad Family Gets Their Mads Out


Book Description

Help children and parents to deal with their anger with fifty things they can say and do to express their anger constructively. Children will respond to the large type and colorful illustrations.




No More Mr Nice Guy


Book Description

Originally published as an e-book that became a controversial media phenomenon, No More Mr. Nice Guy! landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover. He explains how they can stop seeking approval and start getting what they want in life, by presenting the information and tools to help them ensure their needs are met, to express their emotions, to have a satisfying sex life, to embrace their masculinity and form meaningful relationships with other men, and to live up to their creative potential.




Avoiding Relapse


Book Description

So Who Is This Con Anyway? You’ve made the sobriety priority. Now lets get practical. Let’s get real. Deep within the recesses of your mind lies the inner Con! Your Con specializes in seduction and self-sabotaging behavior. Your negative mind-set that caused your life to go out of control chasing addictions is very crafty. It is exacting, greedy and never satisfied, always wanting more and more alcohol or drugs. The Con is a group of fear-based characters who hound you until you weaken and give in and go back into those self-destructive behaviors. The Con is made up of the Big Lies that you tell yourself! It is your worst enemy who acts like your best buddy to get you to use. Cravings happen. Temptations to use again are always there. Get the ammunition you can get to live a life of sobriety. Catch your Con! Learn to: Identify when you are doing Con talk Break into your negative mind games Interrupt you denial, excuses, justifications, rationalizations, and lying to yourself Talk to yourself in positive ways to keep from going back to your addiction Take control of your life and create a happy future!




The Optimist's Guide to Divorce


Book Description

“Like having a heart-to-heart with a compassionate, no-nonsense best friend. It’s chock-full of wisdom, practical advice, encouragement, and what every woman in the midst of a divorce needs the most: hope.”—Cynthia L. Copeland, author of Good Riddance: An Illustrated Memoir of Divorce Shortly after their marriages ended, Suzanne Riss and Jill Sockwell realized that the best way through divorce is with the support of other women who understand what it’s like, who know the practical issues as well as the emotional ones, and who can help you keep a sense of hope and a sense of humor. Brimming with stories and insights, from-the-trenches tips, and sanity-saving takeaways, this girlfriend-to-girlfriend guide prepares you for each phase of divorce, from “the talk,” to figuring our where to live, to co-parenting with an ex, to rebounding and rebooting your life. Covering the process from start to finish, this comforting and uplifting book makes it easy to jump in no matter where you are in your journey. And, even better, to make the choices that will ultimately help you develop a better relationship with the one person you’ll be with for the rest of your life—yourself.




Broken Heart Syndrome


Book Description

Shy, reclusive Frankie and her best friend Lou obsess over Thomas G. Longley, as they reverently refer to him, for their entire first two years of medical school. So when he publicly humiliates her at the student bar she is devastated.Ten years later, Frankie has to work in the testosterone driven environment of Cardiology before she can start her palliative care training and, to her dismay, Tom is her boss. Thankfully the subject of her long-term crush doesn't seem to remember her and, given her ability to blend into the background, she's not really surprised. What does surprise her is how cruel he is. Sure he squished her self esteem like a bug at Uni, but the Tom she spent many a pointless lunch break or library session covertly watching seemed easy going and quick to smile; not an uptight, overly critical bully. Between passing out in theatre and being covered head to foot in the bloody vomit of 'Scary Glenda' (A&E's most frequent, frequent flyer), she can't wait to get through the six months. Although she's too timid to tell Tom to jog on when she is his only target, when it's her patients that he starts trampling she decides to grow a backbone, and Tom begins to see that she is not the cold, aloof woman he once thought. Unfortunately his past behaviour is not Tom's only obstacle to gaining Frankie's trust. You see, Frankie knows all about being pushed around. She's dealt with enough verbal and even physical abuse before to last a lifetime, and she's not going to be fooled into thinking that this ruthless alpha male has turned over a new leaf. Luckily for Frankie, Tom is used to getting what he wants. He's determined to make her see herself clearly for the first time in her life and he's just arrogant enough to believe that he can break through her defences. But Frankie has secrets, and a past that is not ready to let her go quite yet ...This book is a full-length contemporary romance / romantic comedy with its own HEA and no cliffhanger.Author BackgroundSusie Tate is a general practitioner now, but she's also spent years as a hospital doctor. Having worked with and treated some real characters in her time and been involved in some pretty bizarre and often hilarious situations, she wanted to use her experience to write what she hopes is a funny, at times heartbreaking story, with a real insight into what goes on behind the scenes in medicine. Warning - this is an adult contemporary romance and does contain some swearing. Susie would love to say that being foul-mouthed is completely out of character for her but...




Be Nobody


Book Description

With an edgy tone and radical perspective, Lama Marut shows that the quest to distinguish ourselves is the true cause of our dissatisfaction, and it continually leaves us feeling isolated and alone. Drawing from the spiritual truism that only by losing the self can we discover our real potential, Be Nobody provides guidance, actions, and simple meditations to help you lay down the heavy burden of trying to be somebody.




The 7 Habits Of Highly Effective Teenagers


Book Description

Groundbreaking and universal, Stephen Covey's THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE has been one of the most popular motivational books of all time. Now Stephen's son, Sean, has transformed this bestselling message into a life-changing book for teenagers, parents, grandparents and any adult who influences young people. At a time when everything from planning what to wear to a party to dealing with an alcoholic friend can seem overwhelming and complex, THE 7 HABITS OF HIGHLY EFFECTIVE TEENAGERS will bring a special perspective and focus to the lives of young people everywhere. Sean Covey speaks directly to teenagers in a language they can really understand and relate to, providing a step-by-step guide to help them improve self-image, build friendships, resist peer pressure, achieve their goals, get along with their parents, and much more.




Sham


Book Description

Self-help: To millions of Americans it seems like a godsend. To many others it seems like a joke. But as investigative reporter Steve Salerno reveals in this groundbreaking book, it’s neither—in fact it’s much worse than a joke. Going deep inside the Self-Help and Actualization Movement (fittingly, the words form the acronym SHAM), Salerno offers the first serious exposé of this multibillion-dollar industry and the real damage it is doing—not just to its paying customers, but to all of American society. Based on the author’s extensive reporting—and the inside look at the industry he got while working at a leading “lifestyle” publisher—SHAM shows how thinly credentialed “experts” now dispense advice on everything from mental health to relationships to diet to personal finance to business strategy. Americans spend upward of $8 billion every year on self-help programs and products. And those staggering financial costs are actually the least of our worries. SHAM demonstrates how the self-help movement’s core philosophies have infected virtually every aspect of American life—the home, the workplace, the schools, and more. And Salerno exposes the downside of being uplifted, showing how the “empowering” message that dominates self-help today proves just as damaging as the blame-shifting rhetoric of self-help’s “Recovery” movement. SHAM also reveals: • How self-help gurus conduct extensive market research to reach the same customers over and over—without ever helping them • The inside story on the most notorious gurus—from Dr. Phil to Dr. Laura, from Tony Robbins to John Gray • How your company might be wasting money on motivational speakers, “executive coaches,” and other quick fixes that often hurt quality, productivity, and morale • How the Recovery movement has eradicated notions of personal responsibility by labeling just about anything—from drug abuse to “sex addiction” to shoplifting—a dysfunction or disease • How Americans blindly accept that twelve-step programs offer the only hope of treating addiction, when in fact these programs can do more harm than good • How the self-help movement inspired the disastrous emphasis on self-esteem in our schools • How self-help rhetoric has pushed people away from proven medical treatments by persuading them that they can cure themselves through sheer application of will As Salerno shows, to describe self-help as a waste of time and money vastly understates its collateral damage. And with SHAM, the self-help industry has finally been called to account for the damage it has done. Also available as an eBook