The Easy Body


Book Description

Poetry. Latinx Studies. THE EASY BODY is a love letter from hell. In these poems, a fiery account of loss combines with a multi-lingual prophecy of stained, stunning beauty. In deep suffering and impure solidarity, the Latinx, matrilineal, colonized body of this text will never be 'easy.' Get ready for the birth of a riot and the death of the world.




The Body Book


Book Description

With step-by-step directions, lessons, projects, cooperative learning activities and more, here are reproducible cut-and-paste patterns for assembling and understanding the systems and organs of the human body.




The Body Book


Book Description

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Book does not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.




Easy Make and Learn Projects - The Human Body


Book Description

Contains easy instructions for making twenty models, manipulatives, and mini-books that will teach students in grades two through four about the human body.




Guy Stuff


Book Description

A real pediatrician and the author of the bestselling Care & Keeping of You series provides tips, how-tos, and facts about boys' changing bodies that will help them take care of themselves. Full color.




How to Build Body Easily in 60 Days Or Less


Book Description

Body building is something which many people are keen to try. It is hard to start because most people don't have the knowledge required to begin. Starting to build your body is one of the greatest things you can do for your health. In "How To Build Body In 60 Days Or Less", Matthew Jacob share with you how you can start body building and build those great packs easily. With the right knowledge, you can easily achieve it. In this book, you will be able to know how to: * Use Weight Training To Build Body * Use Basic Weight Exercises To Build Up Well-Defined Packs * Follow A Standard Workout Plan * Take The Right Supplements * Take The Right Food For Body Building Success * Rest Well For Success This book is great for starters and for those looking to improve their body building regimen.




The Body


Book Description

NEW YORK TIMES BESTSELLER • A must-read owner’s manual for every body. Take a head-to-toe tour of the marvel that is the human body in this “delightful, anecdote-propelled read” (The Boston Globe) from the author of A Short History of Nearly Everything. With a new Afterword. “You will marvel at the brilliance and vast weirdness of your design." —The Washington Post Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body—how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Brysonesque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, “We pass our existence within this wobble of flesh and yet take it almost entirely for granted.” The Body will cure that indifference with generous doses of wondrous, compulsively readable facts and information. As addictive as it is comprehensive, this is Bryson at his very best.




Body detox easy


Book Description

Frustrated with yourself for letting all the toxines eating your body out? How to get rid of them? Fret not!




The Brave Body Method


Book Description

STOP STRIVING AND START LOSING! In this landmark book, Eileen Wilder shares her compelling journey to lose weight and overcome the powerful grip of eating disorders, depression and anxiety. Using these 4 simple strategies she shows how you can finally lose the weight and keep it off forever! Eileen's astonishing transformation began when she realized the link between her low self-esteem, negative self-talk and weight loss. Eileen says "It's only by immersing yourself in your God-given identity and transforming your thinking that you can finally lose the weight and gain lasting self-acceptance." Since this book was first released, hundreds of women have seen miraculous results using this simple, yet surprisingly powerful approach. The testimonials about this method are nothing short of remarkable. With hundreds of reader comments, this book has received 5 stars and enthusiastic praise from women who have tried every diet book and failed, but now...through The Brave Body Method are experiencing lasting success. Now, The Brave Body Method is being released with national distribution and a significant PR campaign that will drive explosive sales with proven demand.Most importantly, since this program is not a diet, you have never blown it! Learn how to: *Lose weight And keep it off permanently by doing less...not more*Finally see yourself how God sees you, and send your self-esteem soaring*Gain Control over your mind and move from frustration to freedom*Cease Negative Self-Talk once and for all by using the Strainer Technique*Effortlessly build confidence through strategic mini-habits*Speak the exact phrases that will elevate your mood immediately




Celebrate Your Body (and Its Changes, Too!)


Book Description

A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty and grow into women Puberty can be a difficult time for a young girl—and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring puberty book for girls that encourages them to face puberty and their body's changes with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers young girls are looking for—in a way that they can relate to. Covering everything from bras to braces, this body-positive puberty book for girls offers friendly guidance and support for when it's needed most. In addition to tips on managing intense feelings, making friends, and more, this book provides advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead. PUBERTY EXPLAINED: Explanations on what happens, when it happens, and why the body (and mind) is amazing in every way. SOCIAL SKILL DEVELOPMENT: Help your young girl discover how to use her voice to stand up to peer pressure, stay safe on social media, and keep the right kind of friends. SELF-CARE TIPS: This body book for girls 9-12 helps them discover how to choose the right food, exercise, and sleep schedule to keep their changing bodies at their best. This inclusive puberty book for girls is the ultimate guide to facing puberty with confidence.