Ecrins National Park


Book Description

Guidebook to walking in the ...crins national park, France. The Massif des ...crins is one of the most spectacular regions in all the Alps. Most of the area is a national park, with summits over 3000m high. Well-marked trails and a network of alpine huts make the Ecrins accessible to walkers.




Walking in the Alps


Book Description

The second edition of this classic guidebook by Kev Reynolds on walking and trekking in the Alps. This book is a definitive guide to the many thousands of possible routes, with a geographical span that ranges from the Maritime Alps of southern France to the Julians of Slovenia, from Italy's Gran Paradiso to the little-known Türnitzer Alps of eastern Austria, and from the ice-bound giants of the Bernese Oberland to the green rolling Kitzbüheler Alps and the bizarre towers of the Dolomites of South Tirol, showing the amazing diversity of this wonderful mountain chain. There are walks to suit every taste: gentle and undemanding, long and tough, and everything in between. Written by Britain's most respected authority on the Alps, this is a fully updated edition of this important book.




Tour of the Oisans: The GR54


Book Description

Guidebook to walking the 176 km Tour of the Oisans : The GR54 trek around the DauphinÈ massif and ...crins National Park to the east of Grenoble in France. This popular walk on the GR54 is similar in quality to the celebrated Tour of Mont Blanc.




Walking in the Brianconnais


Book Description

The 40 walks in this guidebook explore the stunning summer landscapes around Briançon. Walks range from 4 to 21km, and cover the valleys of Clarée, Cerveyrette, Ayes, Durance and Guisane, as well as the area around Vallouise and Montgenèvre. All the routes are circular and graded from easy to very hard, so there are walks to suit all abilities. Alongside detailed route descriptions and maps, the guidebook provides practical advice on when to visit and the best bases for exploring the region. There are notes on plants and wildlife, and information on the many hill forts in the area. Stunning photographs add to the appeal of this informative guide. The Briançonnais is a stunning mountain wilderness packed with snow-capped peaks, idyllic Alpine valleys, pastures full of wildflowers, sparkling alpine lakes, historic hill forts and a labyrinth of quiet paths. With a rural charm and a milder climate than the northern Alps, it is a region ripe for discovery, and this guide is the perfect place to start.




The Rough Guide to France


Book Description

From cosmopolitan Paris to the sunny Cote d'Azur, from historical Normandy to the rocky Pyrenes, this new edition updates the best of towns, attractions, and landscapes of every region. 100 maps. of color photos.




Trekking in the Alps


Book Description

An inspirational larger format guidebook to 20 summer treks in the Alps across Italy, Austria, Switzerland, France and Slovenia, including the classics such as the Tour of Mont Blanc and lesser-known routes like the Traverse of the Slovenian Alps. Perfect for planning, the treks included are: Tour of Mont Blanc, Tour of the Matterhorn, Tour of Monte Rosa, Walker's Haute Route, Tour of the Jungfrau Region, Tour of the Vanoise and Dolomites AV 1 and 2; (longer trans-Alpine routes) GR5 (Lake Geneva to Nice), Eastern Alps E5, Italian Alps GTA and the Traverse of the Slovenian Alps; and (for the Alpine adventurer) Alpine Pass Route, Tour of the Oisans, Tour of the Queyras, Tour of Mont Ruan, Stubai High Route, Zillertal High Route, Gran Paradiso AV2 and the Ratikon Hoehenweg. Outline schedules for each trek allow you compare the routes and become inspired to take up the challenge. Basic day-by-day route descriptions for each route are illustrated with maps and profiles, helping you choose the best routes to walk.




7-Day Juice Challenge


Book Description

Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results. The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar leader Jason Vale - aka The Juice Master. This highly motivational and hard-hitting programme for effective, speedy weight loss has made health headlines around the world. Now updated with sizzling new content and a new cover, 'The Juice Master Diet' can help you look sensational in that little black dress or give you a beach-perfect body in no time. With this simple diet and exercise programme combined with Jason's inspirational coaching, you will not only lose weight but have higher energy levels, clearer skin, more motivation and - best of all - be free from the dieting trap forever. Not only will Jason Vale's carefully designed juicing plan help you diet more effectively than ever before, it will also power-pack your body with nutrients and enzymes for the ultimate body boost and help you keep weight off permanently. Reshape your body in just one week by following Jason Vale's effective juicing programme, and feel invigorated and energised while you do it!




Via Ferratas of the French Alps


Book Description

A guidebook to 66 via ferrata routes in the French Alps. Covering the region between Geneva and Briançon the routes range from very easy, protected routes suitable for children, through to extremely exposed and technical routes for experienced ferratists only. Routes can be enjoyed in 1-9 hours Routes are graded by technical difficulty, exposure and seriousness Routes from keys areas including Chambery, Grenobe, the Tarentaise and Maurienne valleys Local points of interest are featured including the Mont Blanc, Vanoise and Queyras massifs Perfect June through to September although some routes are open from early Spring to early winter Sketch maps and topos included for each route




National Parks of Europe


Book Description

A celebration of and practical guide to Europe's areas of incredible natural beauty. Step into a world boasting hilltop coastal villages, frozen Arctic landscapes and sweeping mountain ranges - and discover the 60 most breathtaking national parks, as well as itineraries for experiencing their top sights and activities. The beautiful hardback includes: Suggested itineraries for long and short visits The essential activities for every season Awe-inspiring landscape photography How to get to each park and where to stay Illustrations of local wildlife to look out for Europe's national parks are incredibly diverse - and that's what makes them so special. They protect areas of coast, high-altitude peaks in the Pyrenees and Alps, and even parts of the frozen Arctic, and include wildlife from Carpathian squirrels and fin whales, to peregrine falcons and polar bears. Setting out to choose Europe's top 60 national parks was no easy task, so we called on our expert writers and well-travelled editors. We asked them to tell us which parks provide the best experiences and why. The final selections were those that offered something truly unique, often an enthralling mixture of stunning natural beauty, incredible wildlife, fulfilling activities, local culture and, occasionally, a compelling history too. We hope the following pages inspire you to explore more of Europe's wild and wonderful spaces. Includes 60 national parks: Abisko Abruzzo Aiguestortes i Estany de Sant Maurici Arcipelago di La Maddalena Atlantic Islands of Galicia National Park Dolomiti Bellunesi Berchtesgaden Black Forest Brecon Beacons Cairngorms Carpathian Cinque Terre Connemara Curonian Spit Dartmoor Donana Durmitor Ecrins Etna Gauja Golfo di Orosei e del Gennargentu Hardangervidda Hohe Tauern Hortobagy Jostedalsbreen Jotunheimen Killarney Kornati Lahemaa Lake District Lake Skadar Lemmenjoki Loch Lomond and The Trossachs National Marine Park of Alonnisos Northern Sporades Nordvest-Spitsbergen Ordesa Oulanka Paklenica National Park Peak District Pembrokeshire Coast Peneda-Geres Picos de Europa Pirin Plitvice Port-Cros Pyrenees Retezat Sarek Saxon Switzerland Sierra Nevada Slovensky Raj Snæfellsjokull National Park Snowdonia Swiss National Park Tatras Triglav Valbona Valley Vatnajokull Vikos-Aoos National Park Wadden Sea About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveller community. Lonely Planet covers must-see spots but also enables curious travellers to get off beaten paths to understand more of the culture of the places in which they find themselves. The world awaits! 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' -- Fairfax Media 'Lonely Planet guides are, quite simply, like no other.' - New York Times Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.




The GR5 Trail


Book Description

A guidebook to trekking the southern section of the GR5 trail between Lac Leman (Lake Geneva) and either Nice or Menton. Covering 674km (420 miles), this long-distance trek through the French Alps can be walked in 1 month and is suitable for moderately experienced hikers. The route is described from north to south in 32 stages, each between 11 and 31km (7–19 miles) in length. Variant routes such as the GR55 through the Vanoise National Park and the GR52 through the Mercantour National Park finishing at Menton are also detailed. 1:100,000 maps included for each stage Detailed information about accommodation, facilities and public transport along the route A south–north route summary table is also provided for those wanting to walk in the opposite direction Part of a 3-volume set, accompanying Cicerone guidebooks The GR5 Trail - Vosges and Jura and The GR5 Trail - Benelux and Lorraine are also available