The Essentials of Buddha-Dhamma in Meditative Practice


Book Description

A brief essay of extraordinary conciseness, clarity and power, in which the teacher of S. N. Goenka sums up the technique of Vipassana. This short discourse was composed by Sayagyi U Ba Khin for his foreign students, who were not able to easily come to Myanmar for further practice and guidance. He recorded the discourse at least twice on early audio tape recorders. It was later transcribed and printed in various Buddhist journals where the editors gave it the title it has now. This small book includes a life sketch of U Ba Khin and an introductory appreciation of his role in the modern dispensation of the Buddha's teaching.




Satipaṭṭhāna Sutta Discourses


Book Description




Sayagyi U Ba Khin Journal


Book Description

Contributed articles and U Ba Khin's selected discourses on different aspects of Vipaśyanā, a form of Buddhist meditation; includes brief biography of U. Ba Khin, 1889-1971.




What Buddhism Is


Book Description

This booklet contains the transcriptions of a series of three lectures given in 1951 by Sayagyi U Ba Khin. The lectures were given at the request of a religious study group headed by two Americans. They contain a summary of the life of the Buddha and his teachings.




The Origin of Buddhist Meditation


Book Description

Based on the early Brahminic literature, the author asserts the origin of the method of meditation learned by the Buddha from his two teachers and identifies some authentic teachings of the Buddha on meditation.




In This Very Life


Book Description

Burmese meditation master Sayadaw U Pandita shows us that freedom is as immediate as breathing, as fundamental as a footstep. In this book he describes the path of the Buddha and calls all of us to that heroic journey of liberation. Enlivened by numerous case histories and anecdotes, In This Very Life is a matchless guide to the inner territory of meditation - as described by the Buddha.










Early Buddhist Meditation


Book Description

This book offers a new interpretation of the relationship between 'insight practice' (satipatthana) and the attainment of the four jhànas (i.e., right samàdhi), a key problem in the study of Buddhist meditation. The author challenges the traditional Buddhist understanding of the four jhànas as states of absorption, and shows how these states are the actualization and embodiment of insight (vipassanà). It proposes that the four jhànas and what we call 'vipassanà' are integral dimensions of a single process that leads to awakening. Current literature on the phenomenology of the four jhànas and their relationship with the 'practice of insight' has mostly repeated traditional Theravàda interpretations. No one to date has offered a comprehensive analysis of the fourfold jhàna model independently from traditional interpretations. This book offers such an analysis. It presents a model which speaks in the Nikàyas' distinct voice. It demonstrates that the distinction between the 'practice of serenity' (samatha-bhàvanà) and the 'practice of insight' (vipassanà-bhàvanà) – a fundamental distinction in Buddhist meditation theory – is not applicable to early Buddhist understanding of the meditative path. It seeks to show that the common interpretation of the jhànas as 'altered states of consciousness', absorptions that do not reveal anything about the nature of phenomena, is incompatible with the teachings of the Pàli Nikàyas. By carefully analyzing the descriptions of the four jhànas in the early Buddhist texts in Pàli, their contexts, associations and meanings within the conceptual framework of early Buddhism, the relationship between this central element in the Buddhist path and 'insight meditation' becomes revealed in all its power. Early Buddhist Meditation will be of interest to scholars of Buddhist studies, Asian philosophies and religions, as well as Buddhist practitioners with a serious interest in the process of insight meditation.




Wisdom Wide and Deep


Book Description

Wisdom Wide and Deep is a comprehensive guide to an in-depth training that emphasizes the application of concentrated attention (jhana) to profound and liberating insight (vipassana). With calm, tranquility, and composure established through a practical experience of jhana meditators are able to halt the seemingly endless battle against hindrances, eliminate distraction, and facilitate a penetrative insight into the subtle nature of matter and mind. It was for this reason the Buddha frequently exhorted his students, Wisdom Wide and Deep follows and amplifies the teachings in Shaila Catherine's acclaimed first book, Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity. Readers will learn to develop this profound stability, sustain an in-depth examination of the nuances of mind and matter, and ultimately unravel deeply conditioned patterns that perpetuate suffering. This fully detailed manual for the mind sure to become a trusted companion to many inner explorers.