Author : Eugene Richards
Publisher : Phaidon
Page : 440 pages
File Size : 15,93 MB
Release : 2004-05
Category : Photography
ISBN :
The first extensive monograph on the acclaimed American documentary photographer.
Author : Roddy Doyle
Publisher : Macmillan Children's Books
Page : 118 pages
File Size : 34,5 MB
Release : 2016-10-11
Category : Juvenile Fiction
ISBN : 1760550116
It's the summer holidays and Rover is busy searching for poo. He works for The Gigglers, small furry creatures who make sure grown-ups are nice to their kids. If they aren't, they get the Giggler Treatment - a smelly, squishy present on the end of their shoe, which is where Rover comes in. But Rover and his nephew Messi (who is actually very tidy) are distracted from their job by a Big Fat Baby (B.F.B) who's fallen out of her Granny's backpack. It's time for Rover to find the B.F.B, even if it means chasing a postie all over the city, following an aeroplane to Casablanca and leaving the Gigglers with a poo shortage... The fourth title in the madly funny Giggler series and illustrated throughout by Chris Judge, this is Booker Prize-winning Roddy Doyle at his hilarious, brilliant best.
Author : It's Sew Emma
Publisher :
Page : 60 pages
File Size : 45,11 MB
Release : 2015-11-11
Category :
ISBN : 9780988174993
Author : LaReine Chabut
Publisher : M. Evans
Page : 188 pages
File Size : 48,90 MB
Release : 2006-02-10
Category : Health & Fitness
ISBN : 1590771990
In this easy-to-follow program that blends into a mom's new (and busy) lifestyle, LaReine, a fitness expert, model, and exercise guru, emphasizes realistic weight loss, positive self-image, and renewed overall fitness, helping new mothers feel great and energetic. Detailed photos walk the reader through the step-by-step process of weight loss, featuring exercises that jumpstart fitness while targeting specific problems like losing tummy fat and toning upper arms. Stressing minimum effort and maximum results, moms gain strength, flexibility, and endurance from quick ten minute sessions that can be accomplished in their homes without expensive equipment or a babysitter.
Author : Sheldon Levine
Publisher : Harper Perennial
Page : 288 pages
File Size : 19,23 MB
Release : 1999-12-22
Category : Health & Fitness
ISBN : 9780688175788
Each year 400,000 pregnant women in the United States get the weight loss surprise of their lives: They lose so much weight after delivery that they weigh less than they did before they were pregnant. "The weight just seemed to come off by itself," they say. Want to know their secret? It's in this book--and in your "new mom" body. Contrary to popular belief, losing weight after childbirth is easier than at any other time--if you understand your body's unique postpartum chemistry. For the first time, weight loss expert Sheldon Levine, M.D., reveals the "three trimesters of weight loss" that occur after delivery, and how to lose weight at each stage, no matter how much you weighed before pregnancy: Birth to Three Months Postpartum: The best time to lose weight! The plummeting hormones and elevated metabolism of new motherhood naturally speed the process. Just follow Dr. Levine's simple dietary advice to help ward off the "baby blues" and boost energy, and your body will do the rest. Three to Six Months Postpartum: The key weight loss phase for overweight new moms: You can actually lower your set point--the weight your body "likes" best. Six to Nine Months Postpartum: Good news for overweight nursing moms: Their unique body chemistry allows weight loss to continue, offering a real chance of attaining (and maintaining) a healthy weight. Dr. Levine's simple fourteen-day menu plan is nutritionally sound for new and nursing moms. It increases energy, minimizes food cravings and mood swings, and includes recipes and lifestyle tips. His toning program takes only minutes a day. Both enhance the new mother's physical and emotional well-being. So forget sit-ups! Forget diets! Dr. Levine's new approach works with your body chemistry to make weight loss after childbirth easy, fast--and forever.
Author : Claire Mysko
Publisher : Health Communications, Inc.
Page : 258 pages
File Size : 17,86 MB
Release : 2009-10
Category : Family & Relationships
ISBN : 0757307922
How to deal with your raging hormones.
Author : Monica Bearden, RD
Publisher : Penguin
Page : 244 pages
File Size : 37,18 MB
Release : 2008-12-02
Category : Health & Fitness
ISBN : 1101024496
Motherhood doesn't have to mean permanent weight gain! Get rid of those post-pregnancy pounds, even if your youngest is already in school. Losing the 'baby fat' is one of the hardest things for mothers, even years after they give birth. 'Eating for two' often results in gaining too much weight, and the more a woman gains, the harder it is to lose. And after having kids, moms are so busy and distracted it's necessary for them to learn how to eat in a healthy, self-nurturing way again. In The Baby Fat Diet, moms will be relieved to learn that small changes can make a big difference. Restrictive dieting and cutting out favorite foods to the extreme isn't necessary. The book offers simple, easy-to-live-by health and nutrition tips that help women change the behaviors that make losing weight so difficult. The 30 timeless tips throughout are eminently practical and the recipes are delicious. Not only will moms lose weight on The Baby Fat Diet, they'll feel good about themselves, too. Moms will discover: ?Eating for one again ?The importance of portion Sizes ?Why breakfast is a weight-loss ally ?The fast-food solution ?Pairing pleasure with healthy foods ?Exercising to the Wiggles
Author : Elmer Wheeler
Publisher : Pickle Partners Publishing
Page : 194 pages
File Size : 17,12 MB
Release : 2016-11-11
Category : Health & Fitness
ISBN : 1787202860
Where and Why The Fat Boy’s Book was written... Sitting quietly at Chambers of Commerce luncheons and banquets, waiting my turn on the lecture platform, gave me the idea of the need for a Fat Boy’s Book. I began to observe around me the hodge-podge collection of “banker’s shapes,” affluent men who had made good, then relaxed and put on bay windows. Then I looked at myself. It was nice to see so much success in America, Land of Big Appetites and Opportunity, but, unfortunately, success had settled at the belt lines. So, surrounded by my best inspirations, I started to write, and many a Chamber secretary will now know for the first time what I was scribbling on the back of the song sheet “God Bless America!” It was The Fat Boy’s Book. BE A MAN OF DISTINCTION: SWITCH FROM FAT TO TRIM
Author : Edward Abramson
Publisher :
Page : 116 pages
File Size : 37,29 MB
Release : 2011-02
Category : Cooking
ISBN : 9780615420752
Dr. Abramson, a leading expert on eating and weight disorders, offers parents 10 practical steps to help their children achieve a healthy weight without increasing the risk of an eating disorder.
Author : Jim Gaffigan
Publisher : Crown Archetype
Page : 290 pages
File Size : 44,98 MB
Release : 2013-05-07
Category : Humor
ISBN : 0385349068
Jim Gaffigan never imagined he would have his own kids. Though he grew up in a large Irish-Catholic family, Jim was satisfied with the nomadic, nocturnal life of a standup comedian, and was content to be "that weird uncle who lives in an apartment by himself in New York that everyone in the family speculates about." But all that changed when he married and found out his wife, Jeannie "is someone who gets pregnant looking at babies." Five kids later, the comedian whose riffs on everything from Hot Pockets to Jesus have scored millions of hits on YouTube, started to tweet about the mistakes and victories of his life as a dad. Those tweets struck such a chord that he soon passed the million followers mark. But it turns out 140 characters are not enough to express all the joys and horrors of life with five kids, so he's now sharing it all in Dad Is Fat. From new parents to empty nesters to Jim's twenty-something fans, everyone will recognize their own families in these hilarious takes on everything from cousins ("celebrities for little kids") to growing up in a big family ("I always assumed my father had six children so he could have a sufficient lawn crew") to changing diapers in the middle of the night ("like The Hurt Locker but much more dangerous") to bedtime (aka "Negotiating with Terrorists"). Dad is Fat is sharply observed, explosively funny, and a cry for help from a man who has realized he and his wife are outnumbered in their own home.
