Author : Novartis Foundation
Publisher : John Wiley & Sons
Page : 288 pages
File Size : 34,62 MB
Release : 1998-11-30
Category : Family & Relationships
ISBN :
Both timely and topical, this book examines the most important aspects of the relationship between alcohol consumption and health. Drawing together much new and exciting work in this area, it reviews this emotive subject from a dispassionate perspective. It will provide a firm base for further research into the effects of alcohol on the cardiovascular system, and into public health attitudes to what is both a universal pleasure and problem.
Author : Abraham Kagan
Publisher : CRC Press
Page : 222 pages
File Size : 29,30 MB
Release : 1996-08-01
Category : Medical
ISBN : 9780203092002
The Director of this study, Abraham Kagan, has comprehensively summarized the design and main finndings of the study in this book. The Honolulu Heart Program compared and contrasted ethnic Japanese men living in different cultural environments--Honolulu and mainland Japan--assessed their relative risk factors. The study supported many of the existing views on risk factors but also showed suprising trends. One of the trends shows moderate alcohol consumption is a preventative factor. In recent years the risk factors for cardiovascular diseases have become common knowledge. The recently completed Honolulu Heart Program is the largest targeted study to evaluate scientifically such risk factors.
Author : Frank Cooper - Naturopath
Publisher : Lulu.com
Page : 220 pages
File Size : 42,92 MB
Release : 2009-12-07
Category : Health & Fitness
ISBN : 1445221306
Cholesterol and The French Paradox, shows you how to deal with your cholesterol, and how to avoid heart disease.
Author : John Yudkin
Publisher :
Page : 0 pages
File Size : 48,43 MB
Release : 1997
Category : Coronary heart disease
ISBN : 9780879838140
"Eating for a Healthy Heart" examines why the French incidence of heart disease is only a third of that in the U.S., despite a French national diet filled with high-cholesterol foods. The authors highlight the key ingredients of the French diet--fish, olive oil, red wine, onion, garlic, and a prodigious amount of fresh fruits and vegetables--and show how elements in these ingredients can prevent heart disease. Color photos.
Author : Mireille Guiliano
Publisher : Vintage
Page : 306 pages
File Size : 15,96 MB
Release : 2004-12-28
Category : Cooking
ISBN : 1400044804
#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. “The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?
Author : Andrea Schaffer
Publisher : Sasasota, Fla. : Sarasota Press, ; Toronto : Key Porter c2001.
Page : 100 pages
File Size : 36,39 MB
Release : 2001
Category : Cooking
ISBN : 9781553560012
This book explores the history and tradition of wine as a curative agent. Schaffer decodes the French Paradox theory - a scientific experiment that found that in red wine-drinking cultures such as France, the rates of heart diseases and stroke were much lower than in countries where red wine is less-often consumed.
Author : John McDougall
Publisher : Rodale Books
Page : 370 pages
File Size : 42,17 MB
Release : 2013-06-04
Category : Health & Fitness
ISBN : 1609613945
Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! “The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc. Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy! Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life.
Author : Harry W. Paul
Publisher : Rodopi
Page : 354 pages
File Size : 50,20 MB
Release : 2001
Category : Cooking
ISBN : 9789042011113
Wine has always been a part of popular medicine. Bacchic Medicine analyses the historical role of wine in the treatment of disease and preservation of health and also discusses the contemporary debate over the role of alcohol and wine in preventive medicine.
Author : Lewis Perdue
Publisher : Lewis Perdue
Page : 294 pages
File Size : 24,4 MB
Release : 1992
Category : Cooking
ISBN : 9780962527111
This book is designed to present an accurate and balanced picture of wine, alcohol, the Mediterranean lifestyle, and how you can put it to work in your own life to cut your risk of heart attacks and live a longer, more enjoyable life.
Author : Gene Ford
Publisher :
Page : 512 pages
File Size : 22,57 MB
Release : 2003
Category : Cooking
ISBN :
No longer is abstinence from alcohol a rule of good health. Medical science has established beyond a doubt that moderate drinkers live longer, happier and healthier lives than non-drinkers. Why is this good news not fully disclosed to the public? Gene Ford, a lifelong researcher and expert on drinking and health, explains the political, social and religious pressures which have suppressed the truth about the benefits of moderate drinking. The social and medical answers are all in this book. How much is enough? How much is too much? Certainly there is a small percentage of the population who should not drink, but the vast majority, both men and women, young and old, will benefit from daily imbibing. Most important are the Cardiovascular benefits of red wine. Angina, atherosclerosis, blood clots, coronary artery disease, strokes and heart attacks are all reduced by moderate drinking. The surprising benefits of wine as an anti-oxidant, reducing Cancer morbidity and mortality is documented. Over 1500 studies and articles are cited as the science behind the 30 specific health benefits of moderate drinking. From Alzheimers to Osteoperosis to Ulcers, from the Common Cold to Diabetes to Kidney Stones - here is a panorama of good news about drinking never before assembled in a single book.
