The Gallstone-friendly Diet
Author : Juliet Sullivan
Publisher :
Page : pages
File Size : 40,2 MB
Release : 2019
Category : MEDICAL
ISBN : 9781781611630
Author : Juliet Sullivan
Publisher :
Page : pages
File Size : 40,2 MB
Release : 2019
Category : MEDICAL
ISBN : 9781781611630
Author : Juliet Sullivan
Publisher : Createspace Independent Publishing Platform
Page : 180 pages
File Size : 33,6 MB
Release : 2018-02-09
Category :
ISBN : 9781985261105
"The best book about gallstones I have ever read" - Karen Is it a story? Is it a memoir? Is it a recipe book? - Yes! It is all of the above! After being diagnosed with gallstones in 2017, and being told that she could no longer consume any fat in her diet, fat-loving author Juliet Sullivan had to radically change her eating habits... Like millions of people who are diagnosed with this horrible condition every year (probably), Juliet had to switch to a NO-FAT / LOW-FAT diet overnight. She would do anything to avoid the agony of a gallstone attack - something she compares with giving birth to a giant-headed ten pound baby. And so she set about learning a new way of eating; a way that would keep her gallstones happy. Juliet is in good company: past sufferers of gallstone-related disease include the Dalai Lama, Andy Warhol and Eric Clapton, as well as the singer Pink. In this book you will read about Juliet's journey; one of intrepid, painful, and sometimes hilarious discovery; you will discover the deepest, darkest secrets of the gallbladder; and you will find out how to cook a delicious shepherd's pie without using fat. Juliet is a self-proclaimed expert on all things gallstone-related. She says: "When I was asked 'What do you want to do when you grow up?' as a youngster, I may not have replied, 'I want to traverse the mysteries of the gallbladder, discovering the truth about gallstones and conquering the world they inhabit', but then I got gallstones." This is her story - it is raw, funny, painful, and profound. And there are quite a few recipes included.
Author : Anna Keating
Publisher :
Page : 84 pages
File Size : 33,23 MB
Release : 2017-09-16
Category :
ISBN : 9781549760068
The only thing that can relieve you from gallstones symptoms is the right diet. This book will teach you everything you need to know around foods and your gallstones condition, how to put together a gallstone-proof diet plan, and what should go into your grocery list. I will also go into the gallbladder flush, and give you advice around the process. Finally, I have included a detailed 6-week meal plan your gallbladder will forever thank you for. This book covers: What foods to avoid with gallstones Gallbladder friendly foods Low fat diet for gallbladder Various gallstones treatments Gallbladder infection symptoms The best diet for gallstones Your diet after gallbladder surgery Let's get those gallstone stymptoms out of the way! Shall we?
Author : Monika Shah
Publisher : Createspace Independent Publishing Platform
Page : 128 pages
File Size : 46,67 MB
Release : 2017-03-06
Category :
ISBN : 9781544174372
The Complete Diet Guide for People with Gallbladder Disorders (Gallbladder Diet, Gallbladder Removal Diet, Gallbladder Flush Techniques, Lifestyle Changes along with Yoga's, Mudras and Home Remedies for Instant Pain Relief) This book has been specifically designed and written for people who have been suffering from Gallbladder disorders and seriously strive to heal and cure it with the help of a healthy and highly effective homemade diet. Apart from taking medications prescribed by the doctor, it is extremely important to eat the right diet to ease the discomfort caused. The book will also unfold various home remedies (with step by step procedures), yoga postures (with illustrations), mudras and Gallbladder flush methods to keep your Gallbladder healthy naturally. Let's take a closer look on what this book has to offer: The Gallbladder Disease Guide: This part of the book educates you not only about the Gallbladder disease itself, but also the causes, symptoms, various stages of Gallbladder deterioration, Gallstones and their various forms, various types of medical diagnostics and all other aspects related to Gallbladder disorders. It also covers in detail about the life after Gallbladder removal and how one can prevent further Gallbladder diseases and attacks by making simple lifestyle changes. The primary goal of this part of the book is to make sure that you know and understand all about Gallbladder diseases and how to deal with them effectively. The Gallbladder Diet Guide: The primary focus of this part of the book is to guide you on what kind of diet and foods you must eat if you have Gallbladder problems (including Gallstones). This section will unfold the real dietary and nutritional requirements with right sources, best foods to eat, foods to avoid and guidelines for making the right choices while selecting your food. This section makes sure that the person who needs to be on Gallbladder diet is well-versed with the required dietary information and guidelines to keep the Gallbladder healthy and live a comfortable life. Home Remedies, Yoga's, Mudras and Gallbladder Flush Guide: This part of the book is a must read if you have Gallbladder disorders. Apart from eating right diet, there are several easy to follow home remedies, yoga's and mudras which can be taken and performed for instant Gallbladder pain relief. The book covers all these home remedies, yoga's and mudras in great detail along with easy to follow step by step procedures and illustrations for better understanding. Later, it also covers easy to perform Gallbladder Flush Techniques which one can perform either once, weekly or even on daily basis. The Gallbladder flush will keep your Gallbladder clean and fresh as new always. ------------------------------------------------------------------------------------------------------------------------------------ Tags: Gallbladder, Gallbladder Diet, Gallbladder Health, Gallbladder Removal diet, Gallbladder Survival, Gallstones, Gallstones Diet
Author : Jacqueline Wolf
Publisher : Harlequin
Page : 355 pages
File Size : 44,25 MB
Release : 2012-03-20
Category : Health & Fitness
ISBN : 0373892659
Explains the causes and cures for women's most common digestive ailments as well as more serious, life-altering conditions, providing the latest information on such topics as probiotics, heartburn, medications, and special diets.
Author : Sandra Cabot
Publisher :
Page : 128 pages
File Size : 35,11 MB
Release : 2013
Category : Gallbladder
ISBN : 9781936609154
A comprehensive step by step plan for dissolving gallstones and improving gallbladder function. A book to help everyone affected by disease of the gallbladder or bile ducts.
Author : John A. McDougall
Publisher : Book Publishing Company
Page : 228 pages
File Size : 38,51 MB
Release : 2006
Category : Health & Fitness
ISBN : 9781570671845
Saved him from unnecessary surgery and medication. To illustrate this lifestyle program, Dr. McDougall uses a lighthearted and informative story of two fictitious patients who experience improvement in all aspects of their health by following the same plan that revolutionized McDougall's life.
Author : America's Test Kitchen
Publisher : America's Test Kitchen
Page : 408 pages
File Size : 28,79 MB
Release : 2018-11-06
Category : Cooking
ISBN : 1945256591
2019 IACP Award Winner in the Health & Special Diet Category 2019 James Beard Award Finalist Take control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Complete nutritional information is provided with every recipe for easy reference. Diabetes is a health crisis. America's Test Kitchen's urgent mission is to provide a path to healthier eating for anyone cooking for diabetes and encourage home cooks to get into the kitchen with a complete collection of great-tasting recipes. Vetted by a dietician and a doctor, all of the more than 400 inspired recipes maximize healthy ingredients and flavor while adhering to specific nutritional guidelines. Enjoy every meal with fresh and creative recipes for breakfast, lunch, and dinner, including options for entertaining, snacks, and occasional sweet treats.
Author : Tom Malterre
Publisher : Grand Central Life & Style
Page : 638 pages
File Size : 31,6 MB
Release : 2014-04-29
Category : Cooking
ISBN : 1455581909
Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in The Whole Life Nutrition Cookbook they provide information on the importance of living a whole foods lifestyle, and how to transition into one. Readers will learn to prepare foods that promote optimal health, prevent disease, and energize the body. With over 300 delicious, nourishing recipes, readers will discover amazing, new ways to cook whole grains, fish, poultry, meat and veggies. The Whole Life Nutrition Cookbook includes: Evidence-based information on whole foods Gluten-free, dairy-free, egg-free, and soy-free recipes A complete guide to stocking your whole foods pantry The whole story on the current diet trends and how to adapt them to best serve your individual needs The real story behind toxicity in food and avoiding PCBs GMOs and non-organics Recipes that any vegan, vegetarian, carnivore or omnivore will love Whether serving breakfast, lunch, dinner, snacks or desserts, readers will enjoy their food while healing their immune system, decreasing the inflammation that causes disease, balancing hormones and promoting better overall health.
Author : Sue Shepherd
Publisher : The Experiment
Page : 289 pages
File Size : 27,99 MB
Release : 2013-08-13
Category : Health & Fitness
ISBN : 1615190805
A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders—presented by the world’s leading experts and tailored to you “A must-have survival guide” —Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine “What can I do to feel better?” For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice. The low-FODMAP diet is the long-awaited answer. In clinical trials, over three quarters of people with chronic digestive symptoms gain significant relief by reducing their intake of FODMAPs—difficult-to-digest carbs found in foods such as wheat, milk, beans, soy, and certain fruits, vegetables, nuts, and sweeteners. In The Complete Low-FODMAP Diet, Sue Shepherd and Peter Gibson explain what causes digestive distress, how the low-FODMAP diet helps, and how to: • Identify and avoid foods high in FODMAPs • Develop a personalized and sustainable low-FODMAP diet • Shop, menu plan, entertain, travel, and eat out with peace of mind • Follow the program if you have IBS, celiac disease, Crohn’s disease, ulcerative colitis, or diabetes, and if you eat a vegetarian, vegan, low-fat, or dairy-free diet. And, with 80 delicious low-FODMAP, gluten-free recipes, you can manage your symptoms, feel great, and eat well—for life.