Meditation For Beginners (EasyRead Super Large 18pt Edition)


Book Description

Trusted teacher Jack Kornfield uses clear language and step-by-step demonstrations to show you how simple it is to start and stick with a daily meditation practice. Four classic mindfulness meditation exercises teach how to work with breathing, posture, attention, forgiveness, and difficult emotions.










The Power of Intention (EasyRead Super Large 18pt Edition)


Book Description

Dyer contends that intention is an energy that everyone is a part of which manifests in seven ways. Drawing on a variety of spiritual traditions and gurus, he describes how to surmount the barriers that may get in the way of connecting to the energy. He offers a guide to use intention to co-create one's life, and ways to be connected to the energy at all times.