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The Health Reset Button

Author : Dr. Richard Nkwenti; RPh; IMD; Ph.D

Publisher : Dr. Richard Nkwenti R.Ph; IMD; Ph.D

Page : 72 pages

File Size : 34,65 MB

Release : 2024-09-07

Category : Cooking

ISBN : 1639723404

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Book Description

In the ever-evolving landscape of modern medicine, few treatments hold as much promise and intrigue as Low Dose Naltrexone (LDN). This remarkable therapy, once overlooked and underutilized, is now at the forefront of a medical revolution, offering hope to those battling chronic conditions where traditional treatments have fallen short. "The Health Reset Button: Discovering the Power of LDN" is your comprehensive guide to understanding and harnessing the potential of this groundbreaking treatment. At the helm of this exploration is Dr. Richard Nkwenti, a visionary in the field of integrative medicine and a pioneer in LDN therapy. With a Ph.D. in Integrative Medicine and certifications in Anti-aging and Functional Medicine, Dr. Nkwenti brings a wealth of knowledge and a unique perspective to the world of LDN. His credentials, however, are just the beginning of his story. As the founder and CEO of PharmaPRODIA, a cutting-edge compounding pharmacy, Dr. Nkwenti has been at the forefront of LDN innovation. His hands-on experience in formulating over 50,000 doses of LDN in various forms—from oral capsules to transdermal creams and sublingual lozenges—has given him unparalleled insights into the intricacies of this therapy. This practical expertise, combined with his role as a practicing clinician, positions Dr. Nkwenti uniquely as both a formulation expert and a healthcare provider, offering a 360-degree view of LDN therapy. Throughout his career, Dr. Nkwenti has witnessed firsthand the transformative power of LDN across a spectrum of health conditions. From autoimmune disorders to chronic pain management, and even in combination with bioidentical hormone therapies, LDN has shown remarkable versatility. This book draws from these diverse applications, providing readers with a comprehensive understanding of LDN's potential in various medical contexts. "The Health Reset Button" is more than just a book—it's a gateway to a new paradigm in healthcare. Whether you're a patient seeking alternative treatments, a healthcare provider looking to expand your therapeutic toolkit, or simply someone intrigued by the frontiers of medical science, this book offers invaluable insights. Dr. Nkwenti's approach combines rigorous scientific understanding with practical, patient-centered advice, making complex medical concepts accessible to all. As you embark on this journey through the pages that follow, prepare to discover how a small dose of naltrexone can lead to big changes in health outcomes. From the science behind LDN to real-life success stories, this book covers it all. Dr. Nkwenti's expertise and passion shine through every chapter, inviting you to explore the potential of LDN in resetting your health and possibly transforming your life. Welcome to the future of affordable, effective, and innovative healthcare. Welcome to the world of Low Dose Naltrexone.



The Body Reset Diet

Author : Harley Pasternak

Publisher : Rodale Books

Page : 258 pages

File Size : 17,8 MB

Release : 2014-03-04

Category : Health & Fitness

ISBN : 1609615514

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Book Description

Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Revenge Body We've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss. In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds. The plan also explains how the easiest form of exercise—walking—along with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary! Whether you are looking to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, slim down, and get healthy in just 15 days—and stay that way for good!



Reset Your Buttons

Author : Mary Elizabeth Murphy

Publisher : AuthorHouse

Page : 116 pages

File Size : 35,18 MB

Release : 2009-09-01

Category : Family & Relationships

ISBN : 1449004490

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Book Description

Want better relationships at work and at home? RESET Your Buttons shows you how to achieve more productive relationships for greater success. When you learn how to RESET Your Buttons, youre really putting to use a skill set that is absolutely necessary for anyone working with other people in a professional environment. Learning how to recognize the way you react to your work culture and learning how to cope with negative stimuli is an absolute must for those of us who want to succeed in business and in life.



The Whole Body Reset

Author : Stephen Perrine

Publisher : Simon and Schuster

Page : 400 pages

File Size : 34,60 MB

Release : 2023-12-26

Category : Cooking

ISBN : 1982160160

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Book Description

"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--



Pushing the Reset Button

Author : Linda Orr Easthouse

Publisher : FriesenPress

Page : 183 pages

File Size : 34,74 MB

Release : 2014-11-20

Category : Health & Fitness

ISBN : 146025662X

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Book Description

With lots of helpful tips for stress management, diet, exercise, and detoxification, Pushing the Reset Button: The busy professional's guide to a healthy lifestyle you will love, is a practical guide to better living. Linda Easthouse spells out all the dos and don'ts of this modern society for you in simple, easy-to-understand terms, sharing with you her extensive knowledge of everything from toxins that are lurking in our cupboards and medicine cabinets, which we should replace with healthier choices, to delicious foods we have been brainwashed into rejecting that are actually good for us! She lays out a plan to de-stress your day and put you back in control of your life. The plan was originally designed for professional women, stressed by the demands of work and family. These women were looking for healthy alternatives without using drugs or medications. Follow the plan and in just 31 days anyone can be Pushing the Reset Button and begin living the life of his or her dreams.



The Mind-Body Stress Reset

Author : Rebekkah LaDyne

Publisher : New Harbinger Publications

Page : 222 pages

File Size : 10,7 MB

Release : 2020-03-01

Category : Self-Help

ISBN : 1684034299

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Book Description

Harness your mind-body connection for lasting ease and well-being In our busy, get-it-done-now culture, stress has become the new normal—a normal that’s embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to? In this practical and accessible guide, you’ll find powerful and effective tools for calming stress in both mind and body. Based on the innovative Mind-Body Reset (MBR) program, you’ll learn how to stop stress in its tracks with simple somatic exercises. You’ll also discover how you can “reset” your nervous system, alleviate stress flare-ups, and boost your overall health and happiness. If you’re ready to combat stress, cultivate calm, and live a more vital life, it’s time for a reset!



Clean Slate

Author : Editors of Martha Stewart Living

Publisher : Clarkson Potter

Page : 338 pages

File Size : 27,54 MB

Release : 2014-12-16

Category : Cooking

ISBN : 0307954595

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Book Description

More than just a cookbook, New York Times bestselling Clean Slate is the complete go-to guide for boosting your energy and feeling your best. It’s time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks, protein-packed main dishes, and even delectable desserts will keep you satisfied all day long; among them are plenty of vegan, vegetarian, gluten-free, and allergen-free options, each identified by helpful icons. Clean Slate also provides you with the nutritionally sound information you need to shop for and prepare food that nourishes body and mind. You’ll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track. Get inspired by more than 160 beautifully photographed recipes organized into action-focused chapters, including: Replenish: Get off to a good start Whole-Wheat Waffles with Strawberries and Yogurt; Poached Eggs with Roasted Tomatoes Reboot: Drink to your health Grapefruit, Carrot, and Ginger Juice; Green Machine Smoothie Recharge: Load up on vegetables Roasted Mushroom Tartines with Avocado; Steamed Vegetable Salad with Macadamia Dressing Reenergize: Choose your snacks wisely Warm Spinach-White Bean Dip; Trail Mix with Toasted Coconut Restore: Make meals with substance Wild Salmon, Asparagus, and Shiitakes in Parchment; Grilled Chicken with Cucumber, Radish, and Cherry Tomato Relish Relax: Have a little something sweet Dark Chocolate Bark with Hazelnuts; Berry-Almond Crisp



The Health Myths You’ve Been Fed: What Your Doctor Didn’t Tell You

Author : Dr. Nilesh Panchal

Publisher : DrMedHealth

Page : 194 pages

File Size : 11,82 MB

Release : 2024-10-14

Category : Health & Fitness

ISBN :

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Book Description

The Health Myths You’ve Been Fed: What Your Doctor Didn’t Tell You delves into the widely accepted but misguided health advice that has shaped modern diets and lifestyles for decades. From the low-fat craze to the glorification of whole grains, this book uncovers the myths that have been perpetuated by well-meaning doctors, nutritionists, and the food industry. Backed by the latest scientific research, it explores how many of these so-called "healthy" recommendations may be doing more harm than good. Readers will learn the truth about fats, sugar, carbs, cholesterol, and much more, empowering them to take control of their health with evidence-based knowledge. This is your guide to breaking free from outdated advice and adopting a healthier, more balanced approach to well-being.



Empowering Your Health

Author : Asa Andrew

Publisher : Thomas Nelson Inc

Page : 321 pages

File Size : 26,52 MB

Release : 2007-10-16

Category : Health & Fitness

ISBN : 1418566136

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Book Description

Asa Andrew says there is only one step necessary to revitalize your life and regain your personal health: Change your health by changing your choices. Andrew has learned that most people "lifestyle themselves into sickness" and can, with determination, "lifestyle themselves back to health." Once readers make that choice-to be well-Andrew provides all the guidance they will need to completely change their lives for the better. Challenging, engaging, encouraging, and informative, Asa Andrew answers the hard questions and provides real solutions; addressing a wide variety of topics: digestion and proper food choices, how to avoid and rid the body of toxins, the dually important roles of rest and exercise, and the delicate balance of the endocrine system and how to improve and maintain it. Like Dave Ramsey's approach to getting out of debt, Asa Andrew is challenging people to take responsibility for their own health and giving them the tools to do just that.



DR. SEBI SELF HEALING BIBLE 14-IN-1

Author : Genesis Hendry

Publisher : drew dally Publishers

Page : 423 pages

File Size : 45,69 MB

Release : 2024-07-27

Category : Health & Fitness

ISBN : 1961902958

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Book Description

Embark on a transformative health journey with "DR. SEBI SELF HEALING BIBLE 14-IN-1: The Most Updated Guide on Everything You Need to Know to Live a Disease-Free Life by Harnessing the Power of Dr. Sebi's Original Healing Treatments." This comprehensive guide is your key to unlocking a life free from pain, side-effects, and reliance on conventional medications, using Dr. Sebi's renowned holistic healing methods. Dr. Sebi's groundbreaking approach to wellness has been a beacon of hope and healing for thousands globally. His unique blend of herbal medicines, alkaline diet principles, and holistic treatments target not just symptoms but the root causes of various health issues. This 14-book collection is meticulously curated to cover a wide range of health concerns and preventative strategies, ensuring that whether you're seeking solutions for yourself or your loved ones, this guide has you covered. Check out what’s inside this 14-book bundle: · # BOOK 1: HOLISTIC HEALING WITH DR. SEBI · # BOOK 2: COMBATTING ANXIETY WITH DR. SEBI'S APPROACH · # BOOK 3: OVERCOMING AUTOIMMUNE DISEASES WITH DR. SEBI · # BOOK 4: THE DR. SEBI DIET GUIDE · # BOOK 5: DR. SEBI'S PROTOCOL FOR HERPES MANAGEMENT · # BOOK 6: SOLUTIONS FOR KIDNEY HEALTH BY DR. SEBI · # BOOK 7: ANTI-INFLAMMATORY LIVING ACCORDING TO DR. SEBI · # BOOK 8: EMBRACING ALKALINITY WITH DR. SEBI · # BOOK 9: ADDRESSING DIABETES WITH DR. SEBI · # BOOK 10: DR. SEBI'S CULINARY CREATIONS · # BOOK 11: DR. SEBI'S HERBAL APOTHECARY · # BOOK 12: DR. SEBI'S HERBAL ANTIBIOTICS- WHAT BIG PHARMA DON'T WANT YOU TO KNOW · # BOOK 13: DR. SEBI'S HERBAL REMEDIES FOR CHILDREN · # BOOK 14: HERBAL WELLNESS FOR ELDERS BY DR. SEBI Whether you're looking to enhance your own health, support the wellbeing of your family across generations, or simply to prevent future health issues, "DR. SEBI SELF HEALING BIBLE 14-IN-1" is an indispensable resource. 🌱 Ready to Revolutionize Your Health? Grab your copy today and step into a world of vibrant health and holistic healing, all thanks to the wisdom of Dr. Sebi. Begin your journey towards a naturally healthy, pain-free life now!