The Healthy 5-Ingredient Air Fryer Cookbook


Book Description

Quick and Nutritious Meals and Snacks Made in Your Air Fryer! This exciting cookbook is an exploration of all that your air fryer can do for you. The authors have incorporated a myriad of world flavors with a generous selection of vegetarian and vegan options as well as more traditional comfort foods—all utilizing only a handful of ingredients. Recipes like Sriracha Shrimp will appeal to sophisticated palates, but there’s also a whole chapter of healthy kid-friendly options! Find recipes such as: Blueberry French Toast Muffins Teriyaki Chicken with Broccoli and Carrots Flatbread Veggie Pizzas Pistachio-Crusted Shrimp with Asian Dipping Sauce Crispy Cajun Sweet Potato Wedges Garlic-Parmesan Chickpeas Chili-Lime Taro Chips Veggie and Chickpea Nuggets Gingered Almond Cookies With the air fryer as your new go-to appliance, you too can discover fresh and easy ways to elevate your meals, whether you’re new to cooking or just new to air fryers.




5-Ingredient Air Fryer Recipes


Book Description

"Thanks to the home air fryer, you can enjoy your favorite fried foods with just a fraction of the fat and calories and none of the messy cleanup. And now you can prepare your favorite fried foods (and so much more) quickly, with just a small number of familiar ingredients and minimal preparation. If that sounds too good to be true, think again, because the recipes are in your hands and are yours for the making. These creative recipes, which have been designed exclusively for the air fryer, contain five ingredients or less, can be prepared quickly and are downright delectable."--Page 4 of cover




Healthy Air Fryer Cookbook


Book Description

"I LOVE this cookbook. The recipes are super simple and are perfect for an air fryer novice, like myself." -T. Oksman "So many awesome recipes, from breakfast to dinner and in between." -JMcDubs --- Healthier versions of your fried favorites-all under 500 calories! Using an air fryer is fast, convenient-and healthy. You need less oil to cook food and you can use healthier ingredients than traditional fried foods. Registered dietician Dana Angelo White, the nutrition expert for Food Network.com, has developed recipes that have fewer calories and less fat than the same recipes you'd make in a deep fryer. Healthy Air Fryer Cookbook features: 100 recipes for breakfast essentials, healthier mains, lighter sides, wholesome snacks, and (less) sinful desserts Nutrition per serving for calories, carbs, fat, and other nutrients Expert advice from Dana Angelo White on how best to use your air fryer None of the recipes in this book compromise on the flavors you'd expect. And you can still enjoy all your fried favorites-donuts, French fries, and, yes, chicken wings-without feeling guilty. Plus, you can make foods you didn't think an air fryer could make, including steak fajitas, shrimp scampi, and cookies. So equipped with this book, you don't have to let your air fryer continue to sit on your kitchen counter!




The Essential Air Fryer Cookbook for Beginners


Book Description

Discover how effortless air frying can be with this beginner’s cookbook Satisfy your cravings for classic fried foods—without all the oil, calories, or mess. Designed for air fryers with frying baskets, this essential cookbook is filled with beginner-friendly recipes that will have you preparing healthy versions of family favorites in no time. What sets this air fryer cookbook apart: Air fryer authority—Make classic fried foods with confidence, courtesy of reliable cooking charts that list quantity, time, temperature, and quick prep tips, ensuring success even if you’re a frying novice. Clear guidance—Learn how to maintain your air fryer with step-by-step instructions that illuminate every function so you’re ready to safely bake, roast, or steam your way to a delicious meal. Simple recipes—Indulge in 75 delectable dishes that are easy to make, regardless of how much air frying experience you have. Whip up healthy meals that still sizzle with The Essential Air Fryer Cookbook for Beginners.




The Skinnytaste Air Fryer Cookbook


Book Description

NEW YORK TIMES BESTSELLER • From bestselling author Gina Homolka comes the must-have air fryer cookbook, featuring 75 quick and easy recipes that deliver on Skinnytaste’s signature “light on calories, big on flavor” promise. Gina Homolka is beloved for her incredible recipes that transform your favorite, comforting foods into healthy, low-cal dishes with tons of flavor. Now she brings her expertise to the game-changing air fryer appliance. Using high-powered, super-hot circulating air like a convection oven, air fryers crisp up your favorite "fried" foods with barely any oil needed. Cook times are shorter than traditional oven methods and the process requires little clean-up. In The Skinnytaste Air Fryer Cookbook, Gina shares 75 of her best recipes that work in every type of air fryer, including basket models and countertop ovens with air fryer settings. You'll of course find crave-worthy recipes for traditionally fried foods, such as Chicken-Vegetable Spring Rolls, Crispy Coconut Shrimp, Za’atar Chickpeas, and Pickle-Brined Chicken Tenders, but Gina also shows you how versatile the appliance can be. Perfectly roasted meats and vegetables like Korean Pork Lettuce Wraps, Roasted Fish with Lemon-Almond Crumbs, Sugar and Spice Acorn Squash, and Charred Sesame Green Beans, along with baked goods like Homemade Bagels and Cinnamon Rolls with Cream Cheese Icing, are all executed beautifully in the compact air fryer. For those of us with a sweet tooth, The Skinnytaste Air Fryer Cookbook even offers low-cal desserts, including Churros, Very Berry Mini Pie, and Baked Apples with Streusel Topping. Many dishes are vegetarian, gluten-free, and keto-friendly—all called out with helpful icons—and every recipe includes nutritional information (with the most up-to-date Weight Watchers points found on the blog).




Taste of Home 5 Ingredient Healthy Cookbook


Book Description

Taste of Home 5-Ingredient Healthy Cookbook -Eating right has never been easier than with this all-new book from Taste of Home. Tall on flavor, short on prep work, 5-Ingredient Healthy Cookbook offers hundreds of satisfying main dishes, desserts, snacks and more. 300+ recipes that cut fat, sugar, calories and carbs quickly, easily and deliciously while keeping recipes to 5 ingredients! Eating right has never been easier than with this all-new book from Taste of Home. Tall on flavor, short on prep work, 5-Ingredient Healthy Cookbook offers hundreds of satisfying main dishes, desserts, snacks and more…all of which come together with a handful of good-for-you kitchen staples. You’ll even find five-ingredient pizzas and pastas, sandwiches, side dishes and breakfasts—all loaded with family-pleasing taste and fewer calories than expected. Nutrition Facts with every recipe, Diabetic Exchanges, full-color photos and step-by-step directions make it easier than ever to enjoy the foods you love without the extra sodium, carbs and sugar. Eat right, feel great and spend less time in the kitchen when you turn to 5-Ingredient Healthy Cookbook




5 Ingredient Semi-Homemade Meals


Book Description

The authors of the bestselling book are back with simple, five-ingredient recipes to help newbie cooks make delicious dishes and learn how to shop smarter.




Healthy Vegan Air Fryer Cookbook


Book Description

You don't have to give up fried foods just because you're vegan! Wondering what your air fryer can do? How about quickly making foods that use less oil than deep frying and thus have less fat than their traditional deep-fried counterparts? With this book, you can go even further by making foods that contain only vegan ingredients. Plus, every recipe has nutritional data to show you how low in calories and fat each meal is. You can make pizza, tacos, and, yes, even cake—all without compromising your eating habits and without needing to submerge your food in unhealthy oil. Not only can this appliance fry foods, but it can also bake, roast, and grill. So if you were hesitant to use your air fryer before, now you can put it to good use by making all your vegan favorites quickly, easily, and healthfully. Healthy Vegan Air Fryer Cookbook includes these features: • 100 vegan recipes with low calories, low fat, and all-natural ingredients • Healthier recipes for breakfast, dinner, sides, snacks, and even desserts • Detailed nutritional data for every recipe, including calories, fat, carbs, fiber, and sodium • Expert dietary information from Dana Angelo White, nutritionist for the Food Network, on being vegan




The Complete Air Fryer Cookbook


Book Description

Master your air fryer with recipes for frying, grilling, roasting, and baking Air fryers are all-in-one appliances that can do so much more than imitating deep-fried foods! Discover the possibilities with The Complete Air Fryer Cookbook, a recipe book and reference guide that makes the air fryer the centerpiece of any kitchen. Get started with a guide to appliance care and usage, along with handy cooking charts that take the guesswork out of air frying. Choose from a variety of easy recipes for perfectly cooked cuts of meat, tender fish, or freshly roasted veggies. The air fryer can even bake up a decadent dessert! This standout in air fryer cookbooks includes recipes like: Garlic-Roasted Chicken with Potatoes--Choose a small chicken to roast whole in this easy but impressive recipe that crisps the skin outside and leaves the meat juicy inside. Creamy Corn Casserole--Bake this comforting dish in a pan inside the air fryer; it whips up quickly and makes a family-friendly side for meatloaf or fried chicken. Spicy Thai Beef Stir-Fry--This stir-fry of tender beef and broccoli is tossed in a savory sauce that combines smooth peanut butter with the kick of red chiles and lime juice. Make the most of this flexible appliance with handy tips and air fryer recipes for every meal.




The Healthy Air Fryer Cookbook


Book Description

Your one-stop guide to heart-healthy, air-fried delights. Healthy food? Or fried food? Why not both? By cooking with hot air instead of oil, air fryers provide a healthier option. The Healthy Air Fryer Cookbook brings you recipes that are not merely healthier than deep-frying with oil, but genuinely nutritious, heart-healthy, and yummy. The Healthy Air Fryer Cookbook follows American Heart Association guidelines while delivering the flavor and crunch you crave in fried foods. Recipes are easy, requiring no more than 8 ingredients and 30 minutes. All recipes come with nutritional information, proving just how delicious heart-healthy cooking can be. The Healthy Air Fryer Cookbook includes: 100+ air fryer recipes—Enjoy healthy versions of fried favorites, plus delicious new ideas for breakfast, lunch, dinner, and appetizers. Vegan and vegetarian options are also included. Heart healthy guarantee—This is the only air fryer cookbook that adheres to the low salt, low fat guidelines of the American Heart Association. Nutritional information—Get more tips on heart-healthy eating, and find out how much salt and fat each recipe saves you. This air fryer cookbook lets you indulge in your favorite foods without an ounce of guilt. What’s not to love?