Author : Skip Klein
Publisher : iUniverse
Page : 224 pages
File Size : 25,76 MB
Release : 2007-12
Category : Fiction
ISBN : 0595467377
After discovering that hurricane Andrew did something to their hedges, known in Florida as ficus, this group of seniors find a way to turn the leaves into a miraculous ointment. It not only heals and soothes, it reduces sags and bags. It tightens wrinkles. It makes you look years younger and it makes you feel young again. They relive the youthful days of food fights, volley ball games and even sock hops. Is that copasetic or what?
Author : Kelly McDaniel
Publisher : Hay House, Inc
Page : 249 pages
File Size : 34,88 MB
Release : 2021-07-20
Category : Self-Help
ISBN : 1401960863
An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself.
Author : Joel Fuhrman, M.D.
Publisher :
Page : 453 pages
File Size : 31,70 MB
Release : 2013-01-30
Category : Health & Fitness
ISBN : 9780983795223
Introduces a nutritional approach to weight loss and the prevention and management of chronic disease.
Author : Gabi Moskowitz
Publisher : Freeform
Page : 0 pages
File Size : 34,89 MB
Release : 2017-04-11
Category : Cooking
ISBN : 9781368000000
The YOUNG & HUNGRY lifestyle/cookbook is written by Gabi Moskowitz and Diana Snyder. Gabi is a food blogger and cookbook author and was the inspiration for the Freeform hit comedy. Diana is a writer for the show. Young & Hungry: Your Complete Guide to a Delicious Life features recipes along with advice about dating, friendships, entertaining, and health. This book is a girls' guide to being young, single, short on cash, and passionate about food.
Author : Ryan Kao
Publisher : Lulu.com
Page : 56 pages
File Size : 41,26 MB
Release : 2012-11-27
Category : Cooking
ISBN : 1300451580
College is over, and life is too short to keep eating ramen. This book will help get you on your way to eating well. It contains 20 recipes, varying in style and complexity (or conversely, simplicity), that show eating well is within reach - even if you're still waiting for your career to take off. All 20 were created, executed, and eaten in my spare time while studying for law school. Given the demands of law school, and how I'm not a professional chef, it can't be that hard for you to do the same. All you need is a willingness to switch from Instagramming restaurant food to sharpening your knives. Stay hungry, my friends. RSK Follow along at http: //iwantallthefood.blogspot.com
Author : Editors of Good Housekeeping,
Publisher : 7YY
Page : 321 pages
File Size : 20,52 MB
Release : 2013-12-31
Category : Health & Fitness
ISBN : 1936297264
A delicious and - yes! - proven-to-work big time weight loss plan with cutting edge anti-aging benefits. An innovative weight loss plan for men and women, the 7-week diet is built on the foods science shows delivers anti-aging benefits. Adopt this easy-to-follow plan and you'll have better cholesterol levels, lower blood pressure, an in-control sugar level, a healthier heart, and a leaner body. And another big anti-aging bonus: Studies show many of the anti-aging foods found on this diet also nourish your skin so you can actually look younger. It's an added benefit that comes as a surprise to many, but it's a scientific fact: Eating certain foods can improve your skin in a variety of ways that give you vibrant color and can even diminish wrinkles. Along with the 7-week meal plan and fitness program, the diet includes more than 90 recipes for breakfast, lunch, and dinner. Throughout, there is abundant, proven advice on overcoming mental hurdles to achieve permanent diet success and ideas on how to personalize the plan to your specific situation by swapping out meals. Get ready to turn back the scale-and the clock!
Author : Stephan J. Guyenet, Ph.D.
Publisher : Flatiron Books
Page : 304 pages
File Size : 42,82 MB
Release : 2017-02-07
Category : Health & Fitness
ISBN : 1250081238
A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.
Author : Geneen Roth
Publisher : National Geographic Books
Page : 0 pages
File Size : 35,27 MB
Release : 1993-09-01
Category : Psychology
ISBN : 0452270839
#1 New York Times bestselling author of Women Food and God This is how Geneen Roth remembers her time as an emotional overeater and self-starver. After years of struggle, Roth finally broke free from the destructive cycle of bingeing and purging. In the two decades since her triumph, she has gone on to help tens of thousands of others do the same through her lectures, workshops, and retreats. Those she has met during this time have shared stories that are both heartrending and inspiring, which Roth has gathered for this unique book. Twenty years after its original publication, Feeding the Hungry Heart continues to inspire women and men, helping them win the battle against a hunger that goes deeper than a need for food. With contributions from Ronda Slater, Sylvia Gillett, Carolyn Janik, Janet Robyns, Sharon Sperling, Lyn Lifshin, Linda Ostreicher, Sondra Spatt Olsen, Jill Jeffery, Penny Skillman, Leslie Lawrence, Juneil Parmenter, Lisa Wagner, Joan P. Campbell, Micki Seltzer, Rita Garitano, Barbara Florio Graham, Linda Myer, Laura Fraser, Rachel Lawrence, Florinda Colavin, and other Breaking Free workshop participants.
Author : Kathleen Duey
Publisher : Simon and Schuster
Page : 372 pages
File Size : 47,36 MB
Release : 2008-09-30
Category : Juvenile Fiction
ISBN : 0689840942
Living in a world where magic is outlawed, Sadima's special gift to speak to the animals binds her to two young men who are determined to restore magic to their poor village in order to save the people they love. Reprint.
Author : T. Greenwood
Publisher : Kensington Books
Page : 385 pages
File Size : 49,28 MB
Release : 2010-02-01
Category : Fiction
ISBN : 0758228783
It's been five years since the Mason family vacationed at the lakeside cottage in northeastern Vermont, close to where prize-winning novelist Samuel Mason grew up. The summers that Sam, his wife, Mena, and their twins Franny and Finn spent at Lake Gormlaith were noisy, chaotic, and nearly perfect. But since Franny's death, the Masons have been flailing, one step away from falling apart. Lake Gormlaith is Sam's last, best hope of rescuing his son from a destructive path and salvaging what's left of his family. As Sam struggles with grief, writer's block, and a looming deadline, Mena tries to repair the marital bond she once thought was unbreakable. But even in this secluded place, the unexpected--in the form of an over-zealous fan, a surprising friendship, and a second chance--can change everything. From the acclaimed author of Two Rivers comes a compelling and beautifully told story of hope, family, and above all, hunger--for food, sex, love and success--and for a way back to wholeness when a part of oneself has been lost forever. Praise For T. Greenwood's Two Rivers "A dark and lovely elegy, filled with heartbreak that turns itself into hope and forgiveness. I felt so moved by this luminous novel." --Luanne Rice, New York Times bestselling author "T. Greenwood's writing shimmers and sings. . ." --Marisa de los Santos, New York Times bestselling author of Belong to Me and Love Walked In "A memorable, powerful work." --Garth Stein, New York Times bestselling author of The Art of Racing in the Rain "Greenwood is a writer of subtle strength, evoking small-town life beautifully while spreading out the map of Harper's life, finding light in the darkest of stories." --Publishers Weekly "A sensitive and suspenseful portrayal of family and the ties that bind." --Lee Martin, author of The Bright Forever and River of Heaven "A haunting story. . .Ripe with surprising twists and heartbreakingly real characters. . .remarkable and complex." --Michelle Richmond, New York Times bestselling author of The Year of Fog and No One You Know "A complex tale of guilt, remorse, revenge, and forgiveness. . . Convincing. . . Interesting. . ." --Library Journal "Two Rivers is the story that people want to read: the one they have never read before." --Howard Frank Mosher, author of Walking to Gatlinburg
