The Wheel of Self-Discovery and Healing


Book Description

A set of 38 affirmation cards. Each one has an affirmation and questions as well as original artwork on each card. The cards correspond with the book, The Journey of Self- Discovery and Healing.




Walking America: A 10,000 Mile Journey of Self-Healing


Book Description

After serving in the US Army, Jake suddenly finds himself homeless, so he begins walking to different towns in search of work. Although he is unable to find any lasting employment, he soon realizes that walking and sleeping under the stars seems to be helping with his PTSD. During one of the nights while camping in the forest, Jake decides to walk across America just to see what it could do for him. Alone and unsupported, Jake spends the next three years traveling on foot from Tennessee to Delaware, to California, to Florida, to Alaska, back to Florida, and back to California again. This is a true story that details all of his experiences.




The Journey


Book Description

There is currently a silent pandemic leaving millions of people feeling alone and confused, struggling to escape the self-doubt, fear and so many unanswered questions. Invisible abuse is rarely talked about because of how hard it is to pin-point, even by mental health professionals. Fortunately, there is a growing wealth of information available, particularly around the term narcissistic abuse. After discovering the keywords and digging for answers, the next step is what to do about it now. It's important to understand that leaving the abusive person and educating yourself about the abuse is not the same as healing. This discovery is the actually start of the journey of self-healing after narcissistic abuse. THE JOURNEY is a roadmap out of the suffering and struggle after narcissistic abuse. It is a comprehensive, holistic outline of the recovery process so you can measure where you are and where you want to go in the journey of self-healing. If you want to change anything in life, you're going to need to measure it somehow. This structure will help you get to the next level and keep moving forward out of the gravity of the past so you can create a life of peace, joy, meaning and purpose.




The Healing Journey


Book Description

The Healing Journey: A Guide to Self-Discovery is a compilation of health and wellness tools rooted in Yoga and Ayurveda that V uses to live her life to this day. Cultivating inner peace is a passion only matched by the opportunities she has to share these tools with others. Blessings to you on your journey as you forge ahead with open eyes, a curious mind, and a compassionate heart. May you find peace within yourself to heal, to know that you deserve such self-care, and to let go of anything you no longer need to carry with you.




Breaking Free


Book Description

throughout my young adolescent years, my own struggle with mental health hit rock bottom and the truth of my existence came crashing down on me. i didn't know it then, but this rock bottom transformed into an awakening i could have never predicted. i discovered the only way out of the darkness was through it. and it was within that hollow space of emptiness where i uncovered my own story and true divinity. while being forced to face all I tried to bury and leave behind, i unearthed the biggest disconnection of all-the relationship between myself and my own mind, body, and soul. this collection of poetry is not only a journey of healing and self-discovery, but it also serves as a connection back to the little girl who was once so afraid to be heard, loved, and seen. i dedicate this to her and to anyone out there who has never had the chance to fully express their truth. my hope is that by exposing the marrow of my bones, it gives others the courage to do the same.




The Rainbow Journey


Book Description

First published in 1998, this is a practical guide to total well-being through healing the body's major energy centres. Brenda Davies takes you on an inspirational journey through the body's seven chakras - from the base to the crown - showing the techniques to release the natural flow of energy needed for restoration.




A Journey of Self-Healing


Book Description

We were born with the power to heal ourselves! Learn to heal yourself energetically, releasing any stuck energy that may be causing pain, stress, and anxiety. Tap into your mind, body, and soul with meditation, mindfulness, the chakra energy body, and Reiki energy healing. Each book comes with preparation for a Reiki Master Healing & Attunement to open up your energy system to the higher frequency energy, and everything you need to know to access that energy whenever you need it to heal yourself.




The Journey Of Self Healing


Book Description

This Spiritual Healing Book is a healing, inspiring stream of consciousness to remind us that we are all connected. Author and therapist brings us in to the experience and processing of theunthinkable: what it is like when a loved one is taken from us. Evenmore devastating is that the Loved One was her husband, and that he took his own life. We see resilience and great courage of the human spirit in the unfolding hero's journey that she lived through. She takes us on her healing journey to allow us a glimpse of her travel to hell, and back. Through story, insight and inspiration, she offers a lifeline to help usprocess our grief through the healing waters of life. Her beautiful story reminds us that we are never separate. With hope, community and presence, we can make it to the other side ofgrief...and regardless of the form in which we show up, physical oreternal, this life or next, we are all profoundly connected. Purchase this book today!




30 Days of Healing


Book Description

Discover the Power of Self-Healing and Transformation: Embark on a Life-Changing 30-Day Journey to Unearth Your True Potential and Embrace Inner Peace Embark on an empowering journey with 30 Days of Healing: The Journey to Self-Transformation, a transformative journal that speaks to the heart of anyone seeking self-growth and healing, regardless of age, gender, or background. Crafted by Victoria J. Oatis-Perkins, a seasoned mental health professional, this journal is a beacon of hope and a guide to discovering your inner strength. This journal is not just about writing; it's an intimate conversation with yourself, guided by insightful prompts and reflections designed to challenge and inspire. Each day, you are invited to dive deep into your experiences, confront your past, and uncover layers of yourself you never knew existed. Through this 30-day journey, you'll navigate the complexities of self-reflection, healing from trauma, and embracing vulnerability. Victoria's approach is nurturing yet powerful, combining professional wisdom with personal insights. Her relatable writing style creates a safe space for readers to explore their emotions and experiences without judgment. The journal's structure is carefully crafted to guide you through a process of gradual self-discovery, ensuring that each step is manageable and meaningful. 30 Days of Healing goes beyond the traditional self-help narrative. It's a personal companion that supports you in recognizing and overcoming life's challenges, transforming them into opportunities for growth and enlightenment. Whether you're seeking clarity, peace, or empowerment, this journal is a valuable tool in your journey towards becoming the best version of yourself. Take the first step towards self-transformation today with 30 Days of Healing. Embrace this opportunity to heal, grow, and discover the extraordinary person you are meant to be. Your journey to self-awareness and personal growth starts here, and the possibilities are endless.




Self Healing ... where Do I Start?


Book Description

In a world that often demands our constant attention, "How to Focus on Self-Healing for Beginners" invites you to embark on an extraordinary journey-one of profound self-discovery and healing. This ebook is not just a book; it's a roadmap to your own empowerment. Within these pages, you'll uncover the transformative potential that resides within you, waiting to be awakened. The journey begins with the essence of self-healing, emphasizing the power of a positive mindset and unwavering commitment. It gently guides you to set meaningful intentions and discover the deep well of self-love, the foundation upon which your healing journey will be built. As you read on, you'll explore the art of self-care in its many dimensions-physical, emotional, and spiritual. Practical tips and examples empower you to craft a personalized self-care routine that nourishes your entire being.