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The Life-Affirming Japanese Cookbook

Author : Anthony Boundy

Publisher : Independently Published

Page : 146 pages

File Size : 34,56 MB

Release : 2019-05-14

Category :

ISBN : 9781098642525

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Book Description

The lucky people in Japan have the highest longevity rate and lowest case of obesity of any other country. They are a healthy, vigorous society, and their diet is a large part of that.This Life-Affirming Japanese Cookbook has recipes that are both delicious and beneficial. The mainstay of Japanese cooking is fish, with its important Omega-3 fatty acids, lots of fresh vegetables, soy products and some meat. There is very little bread. Fresh food cooked with Japanese flavorings such as sake, rice white and a bit of sugar makes for a tasty combination. The soups and other dishes in this Life-Affirming Japanese Cookbook are fresher, healthier and more delectable than the take-out you are used to.Incorporate freshness and bold flavors into your lifestyle. In addition to superior health, this diet is also a major cause of the smooth, glowing skin of which Japanese women are so proud.



My New Roots

Author : Sarah Britton

Publisher : Clarkson Potter

Page : 585 pages

File Size : 25,18 MB

Release : 2015-03-31

Category : Cooking

ISBN : 0804185395

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Book Description

At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.



Japanese Cooking for the Soul

Author : Hana Group UK Limited

Publisher : Random House

Page : 192 pages

File Size : 26,26 MB

Release : 2020-08-06

Category : Cooking

ISBN : 1473575060

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Book Description

Practice mindful eating with the Japanese art of Itadakimasu. Inspired by Japan's delicious and innovative cuisine, this cookbook introduces 70 simple yet sumptuous recipes to bring exquisite dishes to everyday life. From Veggie Crunch Rolls and Yakatori Chicken Skewers, to Crab Tempura and Matcha Cheesecake, Japanese Cooking for the Soul caters to every taste, bringing hearty lunchtime favourites and indulgent eats to life through easy-to-follow recipes. The energy of this cookbook is inspired by the performance of Itadakimasu, an essential part of Japanese culture which allows us to express gratitude before a meal. With this mindful practice woven throughout each step of every recipe, Japanese Cooking for the Soul celebrates fresh, quality Japanese-inspired cuisine through simple and accessible creations.



The Little Book of Forest Bathing

Author : Andrews McMeel Publishing

Publisher : Andrews McMeel Publishing

Page : 174 pages

File Size : 14,95 MB

Release : 2019-09-17

Category : Body, Mind & Spirit

ISBN : 1524856851

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Book Description

What’s an easy way to lower your blood pressure, combat anxiety and depression, and boost your immune system? Shinrin-yoku. The Little Book of Forest Bathing is all about finding strength, peace, and beauty in your surroundings. Drawing on recent research, Forest Bathing maps out the mental, physical, and spiritual benefits of immersing yourself in natural surroundings. It then goes on to provide a how-to guide to forest bathing, with methods ranging from hiking to traditional meditation to literal tree hugging. Interspersed in these informational tidbits are brilliant photos, lush illustrations, sensual typography, poem excerpts, and forest-related quotes. Forest Bathing is perfect for anyone aspiring to slow down, be more mindful, and connect with something greater.



The Japanese Diet Cookbook: Recipes for Wellness, Harmony, and Longevity

Author : Monika Shah

Publisher : Pankaj Chauhan

Page : 263 pages

File Size : 32,42 MB

Release : 2024-09-03

Category : Cooking

ISBN :

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Book Description

The Japanese Diet Cookbook: Recipes for Wellness, Harmony, and Longevity This book has been designed for people who are looking to start cooking Japanese food (especially known for Wellness and longevity), offering easy-to-follow recipes and essential tips to make each dish a success. Let's take a closer look at what this book has to offer: 100+ Japanese Recipes: The book comes with well over 100 Japanese recipes that are beginner-friendly. You will find recipes for Breakfast, Appetizers & Snacks, Soups & Stews, Main Dishes, Rice and Noodle Dishes, Side Dishes, Fermented Foods, Desserts, and Beverages. Separated Sections for Vegetarian and Non-Vegetarian Recipes: The book also offers easy and time-saving navigation as it comes with separate sections for vegetarian and non-vegetarian recipes for each category. The Top 5 Recipes: The book offers three unique sections where it covers the Top 5 Japanese recipes. This includes Recipes for Festivals, 5-Ingredient Recipes, and Pack & Take With You Recipes. Accurate Nutritional Information: Each recipe comes with accurate Nutritional Information Tables to help people know what nutrition they are getting and in what quantities. This book is perfect for anyone interested in Japanese cuisine, known for its great health benefits, wellness, and simply delicious, wholesome food. "The Japanese Diet Cookbook" is more than just a cookbook—it's a way to change your life.



Japanese Cookbook: Japanese EBook, How to Cook Your Favourite Japanese Dishes at Home. Grab Yours Today! 60+ Recipes.

Author : Matt Kingsley

Publisher : Matt Kingsley

Page : 102 pages

File Size : 16,98 MB

Release :

Category : Cooking

ISBN :

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Book Description

Discover the art and soul of Japanese cuisine with "Japanese Food Cookbook: Mastering the Art of Balanced, Authentic Japanese Cuisine." Whether you're a seasoned chef or a passionate home cook, this book provides everything you need to create authentic and delicious Japanese meals. Unlock the secrets behind the delicate balance of flavors, textures, and seasonal ingredients that define Japanese cuisine. From the intricate preparations of sushi and sashimi to the comforting warmth of miso soup and the savory delights of yakitori, each chapter is a deep dive into the techniques and traditions that make Japanese cooking unique. Learn how to: Perfect the art of sushi and sashimi with detailed instructions and expert tips. Master the techniques of grilling and simmering to create dishes like teriyaki salmon and nimono. Explore the vibrant world of Japanese street food, from takoyaki to okonomiyaki. Appreciate the subtleties of Japanese beverages, including sake, shochu, and refreshing teas. Embrace the philosophy of seasonality to cook with the freshest ingredients year-round. With beautifully photographed recipes and step-by-step guides, "Japanese Food Cookbook" is not just a cookbook—it's a celebration of the culinary heritage of Japan. Each recipe is thoughtfully crafted to help you recreate the magic of Japanese cooking in your own kitchen. Elevate your culinary skills, impress your guests, and embark on a flavorful adventure with "Japanese Food Cookbook: Mastering the Art of Balanced, Authentic Japanese Cuisine." Your journey to mastering the essence of Japanese cooking starts here.



Japanese Cookbook, 25 Delicious Japanese Recipes from Authentic Japanese Cuisine

Author : Ted Alling

Publisher :

Page : 66 pages

File Size : 47,38 MB

Release : 2020-03-24

Category : Cooking

ISBN :

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Book Description

This book Japanese Cookbook: 25 Delicious Japanese Recipes from authentic Japanese Cuisine – Enjoy Authentic Japanese Meals is designed to share delicious Japanese recipes. Typically, the traditional Japanese meals should incorporate all five flavors, such as sweet, salty, bitter, sour and umami. The meal should include delicious dishes prepared in different ways, such as simmered, steamed, broiled, grilled and deep-fried. There are 25 Japanese recipes that will be really good for everyone to enjoy. If you want to throw a Japanese themed party, you can get the advantage of this book. Make sure to buy accurate ingredients because the selection of ingredients plays an important role in the authentic taste of Japanese food items. This Japanese Cookbook is designed for your assistance with 25 recipes that are easy to follow and you can improve your culinary skills. This book offers: - Traditional Japanese Ingredients - Japanese Traditional Recipes - Japanese Seafood Recipes - Japanese Recipes for Dinner Parties - Japanese Desserts and Sweets Download this cookbook to enjoy authentic Japanese cuisine and enjoy tasty meals given in this book.



Japanese Cookbook for Beginners

Author : Azusa Oda

Publisher : Sourcebooks, Inc.

Page : 305 pages

File Size : 29,76 MB

Release : 2020-03-17

Category : Cooking

ISBN : 1646114361

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Book Description

Embark on a culinary adventure to Japan Japanese cooking has evolved not from one culture, but from many cultures, histories, and influences. This introductory Japanese cookbook will lead the beginner from learning Japanese cuisine basics to creating traditional and modern dishes. What sets this cookbook apart: 70+ mouthwatering recipes—With so many delicious choices, like the classic Miso Soup and Super Simple Ramen, or the more contemporary Bacon Fried Rice and Football Sushi, it's impossible to pick a favorite. Japanese kitchen prep—This cookbook shows you how to stock up on essential, authentic ingredients common to Japanese cooking, as well as must-have tools and utensils. Beginner basics—Recipes feature Japanese cooking techniques, minimal steps, and suggestions for easy-to-find ingredient substitutions. Plus, many meals can be made in 30 minutes or less, which translates to weeknight family dinners. Discover the art of Japanese cooking with the user-friendly Japanese Cookbook for Beginners.



Japanese Cookbook for Beginners

Author : Intel Premium Book

Publisher :

Page : 198 pages

File Size : 28,66 MB

Release : 2022-05-24

Category :

ISBN : 9781803896885

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Book Description

Embark on a culinary adventure to Japan! J apanese cooking has evolved not from one culture, but from many cultures, histories, and influences. This introductory Japanese cookbook will lead the beginner from learning Japanese cuisine basics to creating traditional and modern dishes! What sets this cookbook apart: 100 mouthwatering recipes―With so many delicious choices, like the classic Miso Soup and Super Simple Ramen, or the more contemporary Bacon Fried Rice and Football Sushi, it's impossible to pick a favorite. Japanese kitchen prep―This cookbook shows you how to stock up on essential, authentic ingredients common to Japanese cooking, as well as must-have tools and utensils. Beginner basics―Recipes feature Japanese cooking techniques, minimal steps, and suggestions for easy-to-find ingredient substitutions. Plus, many meals can be made in 30 minutes or less, which translates to weeknight family dinners. Discover the art of Japanese cooking with the user-friendly Japanese Cookbook for Beginners!



Washoku

Author : Elizabeth Andoh

Publisher : Ten Speed Press

Page : 330 pages

File Size : 22,1 MB

Release : 2005-10-01

Category : Cooking

ISBN : 1580085199

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Book Description

In 1975,Gourmet magazine published a series on traditional Japanese food —the first of its kind in a major American food magazine — written by a graduate of the prestigious Yanagihara School of classical cuisine in Tokyo. Today, the author of that groundbreaking series, Elizabeth Andoh, is recognized as the leading English-language authority on the subject. She shares her knowledge and passion for the food culture of Japan in WASHOKU, an authoritative, deeply personal tribute to one of the world's most distinctive culinary traditions. Andoh begins by setting forth the ethos of washoku (traditional Japanese food), exploring its nuanced approach to balancing flavor, applying technique, and considering aesthetics hand-in-hand with nutrition. With detailed descriptions of ingredients complemented by stunning full-color photography, the book's comprehensive chapter on the Japanese pantry is practically a book unto itself. The recipes for soups, rice dishes and noodles, meat and poultry, seafood, and desserts are models of clarity and precision, and the rich cultural context and practical notes that Andoh provides help readers master the rhythm and flow of the washoku kitchen. Much more than just a collection of recipes, WASHOKU is a journey through a cuisine that is rich in history and as handsome as it is healthful. Awards2006 IACP Award WinnerReviews“This extensive volume is clearly intended for the cook serious about Japanese food.”—Minneapolis Star Tribune“. . . scholarly, yet inspirational . . . a foodie might just sit back and read for sheer enjoyment and edification.”—Milwaukee Journal Sentinel