Zen Golf


Book Description

A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.




Mental Toughness Training for Golf


Book Description

“Dr. Bell’s book does a terrific job at breaking down the tools you need and to practice to become a mentally tough competitor.” –John Dal Corobbo- 2009 Indiana PGA Teacher of the Year " Mental Toughness Training for Golf is an excellent resource for coaches and players of all levels. Dr. Bell has done an excellent job compiling diverse and practical philosophies with a proven track record of success. Mental toughness and effective training is the final frontier of coaching our sport." -O.D. Vincent- 1999 National Coach of the Year " Dr. Rob has developed a road map for success. He has helped me numerous times and is very insightful about what it takes for every player to reach their full potential." -Mark Guhne- Three Time Southern Conference Coach of the Year “The practice ideas and tournament mental processes that Dr. Rob Bell reveals in this book are incredibly valuable to a player, coach, or parent. A "must read,” for anyone looking to develop mental toughness.” –Randy Wylie- Golf Digest “Best Teachers in State” Mental Toughness Training for Golf illustrates how to maximize our preparation. In this cutting edge book, you'll learn how great coaches and players create pressure in practice, how to build a human taproot, why suffering is needed, and the don'ts of mental toughness.




The Mental Keys to Improve Your Golf


Book Description

Unique mental training program that guarantees to quickly improve your golf and lower your score.




The Power of Mental Golf


Book Description

Golfers are an interesting breed. And, if you ask Kerry Graham, an LPGA Hall of Fame golf instructor, she will tell you that golfers tell her that her instruction techniques and teaching style have made them believers: Change Your Golf... Change Your Life. Because for many golfers (crazy as it may sound...) golf and life are so connected that when golfers are playing to their potential... all is right with the world. Confidence and consistency are sought by every golfer and this book delivers strategies that can deliver those two key components to getter golf and an enhanced enjoyment of the game. In The Power of Mental Golf Kerry has teamed up with Ricki Linksman, a woman who has dedicated her life to understanding how our brains work and and the pivotal role they play in how we learn--and how we retain what we learn. The Power of Mental Golf delivers: * Breakthrough Golf learning System Technology * Strategies for Managing Your Golf Brain * Tips for Learning how to get out of Swing Mechanics Jail * The Real Truth about Club Fitting * Ways to take your Range Game onto the Golf Course * What you need to do to ... Get in the Zone!




Mastering Golf's Mental Game


Book Description

Perfect your mental approach to your game To be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance. His step-by-step Pre-Shot Pyramid provides any player with the ideal blueprint for shot setup. And his revolutionary Mental Scorecard will give you the tools to accurately measure what you really do on the golf course and how to make real, permanent improvements. You will learn the same techniques that Dr. Lardon shares with Phil Mickelson and dozens of other tour players, including the tools that helped Mickelson right himself after the 2012 U.S. Open to win the British Open a month later with a historic final round. Mastering Golf’s Mental Game will change the way you think about golf, and is a must-read for any player serious about shooting better scores and getting more enjoyment out of the game.




Going Low


Book Description

Drawing primarily from the experience of top professionals and the author's own work, a compilation of tour-proven mental strategies for any golfer who wants to break through his or her individual scoring barriers.




The Mindful Golfer


Book Description

Golf is a Zen sport. If you leave the present moment, you will likely feel the immediate karmic consequences like a hammer hitting your thumb. In The Mindful Golfer: How to Lower Your Handicap While Raising Your Consciousness, Stephen Altschuler helps you nail it all right—hard and true and into another level of surrender, satisfaction, and, self-awareness. He uses the tools of Zen to raise the game several notches on the ladder of consciousness. The book discusses the state of the game, some of its more illustrious players, its glories, and its challenges. The author covers some of his own struggles with golf, and some moments of achievement, if only fleeting. His book is a reflective look at golf today, emphasizing the mental and spiritual elements of the game. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.




Golf


Book Description

In Golf: The Mental Game, Tom Dorsel looks at more than sixty-five issues that can impact a golfer's success and happiness. It is the culmination of more than 25 years of writing about the psychological side of golf for national golf magazines.




The Keys to the Effortless Golf Swing


Book Description

The biggest paradox in golf is that the harder you try to hit the ball, the worse you do so. In The Keys to the Effortless Golf Swing, Michael McTeigue offers you a simple system of sequential body movements that produces a true swinging motion with every club in the bag. The result is increased distance and greater accuracy for all sizes, shapes, and ages of golfers for a minimum investment in learning time. The clarity and simplicity of McTeigue's frill-free approach to the golf swing leads the reader to a new experience of power and effortlessness. He truly shows how to build a swing you can trust and keep for life. If you love golf but have never played to your potential, here is a book that you will quickly come to treasure. +++++++++++++++++++++++++++++++++++ Most golf instruction books are written by famous performers about how they personally swing the club, and there's no doubt the better ones can be helpful-especially if you share the author's athleticism, ambition, appetite for work, and opportunities for practice and play. This book was written by a very bright but at the time "unfamous" young teacher whose daily bread depended on delivering permanently decent-to-good golf games to averagely endowed people with no interest in becoming slaves to the sport. He became so successful at that in his immediate community that his pupils demanded he put the system on paper for their constant reference and reminder. He called the result The Keys to the Effortless Golf Swing, and sent it to a number of star players, one of whom passed it on to me. After one quick reading I believed that the book would help so many other existing and would-be golfers to such an extent that it just had to be made available nationally. Jim McQueen, one of the world's top golf artists and a former professional, fully shared those sentiments and agreed to do the illustrations, and the nation's leading golf book publisher became an enthusiastic third party. The key to Michael McTeigue's success with his thousands of pupils of all sizes, shapes, ages, and ability levels in California, and the beauty of this book, is the clarity and simplicity and the supremely logical sequentiality of its approach to the golf swing. Follow the easily mastered steps or "keys" in the recommended order and with a reasonable degree of patience, and in a remarkably short time, you will be experiencing entirely new sensations of both accurate striking and effortless power. Encouraged by those-and the accompanying evaporation of confusion-you will persist with these simple and clear-cut moves until they become thoroughly muscle-memorized. At that point, you will be swinging the golf club effectively and with total confidence on every shot entirely by feel, which is the closest you or anyone else will ever come to golf's "secret" (ask any champion if you doubt that). Gone forever at long last will be the Band-Aids and the gimmicks and all that frustrating stumbling from one fruitless theory to another. If you love golf and want to play better for a lot less effort, then forget Michael McTeigue's fame quotient and work with this little gem of a book. It could make you as big a fan of his as all those happy pupils for whom he originally wrote it. Ken Bowden May 1985 A former editorial director of Golf Digest magazine, Ken Bowden has co-authored more than a dozen golf instruction books, seven of them with Jack Nicklaus.




The Practice Manual


Book Description