THE MIND IS THE HEALER, THE MIND IS THE KILLER:


Book Description

"The Mind is the Healer, The Mind is the Killer" How the mind can heal you and how the mind can destroy you" by Zeev Kolman presents an exciting, unique and revolutionary perspective on healing, health, and spirituality, and shares with us the treasures of Zeev Kolman's lifework and journey, through clear instruction, moving inspirational stories, healing adventures and case studies. The author's transforming experience in the Sinai desert endowed him with healing and mystic gifts, including the vision and healing power of the dynamic Blue Diamond Light and Energy. In this book, Zeev offers a deep understanding of energetic forces, which govern and influence our lives, and he teaches how to connect with and embody this cosmic Blue Diamond Energy, and how to apply it in our lives, for self-help and for those in the healing professions. Zeev reveals details of his healing revelations through techniques, exercises, meditations, visualizations and working with the " Subtle Anatomy" of the brain, heart, aura, spirit and soul, for in-person and absent-healing. Experience how you can move beyond the physical fabric of reality into realms aligning the harmony of mind, body and spirit!




Healing Back Pain


Book Description

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.




The Healer Inside You


Book Description

Authors Neil Orr and David Patient believe your health has much to do with your mental attitude, and have developed a healing programme based on psychoneuroimmunolgy, or PNI, which will enable you to strengthen your immune system and send illness packing or at least keep it cowering in a corner. If you suffer from a chronic illness or take care of someone who does, or even if you simply want to ward it off, you will find "The Healer Inside You" an illuminating and rewarding aid to health. David Patient and Neil Orr have worked in the area of chronic illness for close to 20 years. They have appeared several times on Carte Blanche and have published widely in the field.




Mind Over Medicine


Book Description

We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.




The Healer


Book Description

In this award-winning dystopian crime novel, one man searches for his missing wife in a futuristic Helsinki struggling with climate change. It’s two days before Christmas and Helsinki is battling a ruthless climate catastrophe: subway tunnels are flooded; abandoned vehicles are left burning in the streets; the authorities have issued warnings about malaria, tuberculosis, Ebola, and the plague. People are fleeing to the far north of Finland and Norway where conditions are still tolerable. Social order is crumbling, and private security firms have undermined the police force. Tapani Lehtinen, a struggling poet, is among the few still able and willing to live in the city. When Tapani’s beloved wife, Johanna, a newspaper journalist, goes missing, he embarks on a frantic hunt for her. Johanna’s disappearance seems to be connected to a story she was researching about a politically motivated serial killer known as “The Healer.” Desperate to find Johanna, Tapani’s search leads him to uncover secrets from her past. Secrets that connect her to the very murders she was investigating . . . The Healer is set in desperate times, forcing Tapani to take desperate measures in order to find his true love. Written in an engrossingly dense but minimal language, Antti Tuomainen’s The Healer is a story of survival, loyalty, and determination. Even when the world is coming to an end, love and hope endure. Praise for The Healer “Tapani’s amatuer sleuthing is all the more fascinating in light of the unimaginable barriers posed by the changing city, with inhabitants focused on their own survival. Readers attracted either to dystopian fiction or to Scandinavian crime will find gold here: Tuomainen’s spare, nostalgic style emphasizes the definitive nature of climate catastrophe, where neither revolution nor cure offers respite.” —Booklist (starred review)




I Know This Much Is True


Book Description

With his stunning debut novel, She's Come Undone, Wally Lamb won the adulation of critics and readers with his mesmerizing tale of one woman's painful yet triumphant journey of self-discovery. Now, this brilliantly talented writer returns with I Know This Much Is True, a heartbreaking and poignant multigenerational saga of the reproductive bonds of destruction and the powerful force of forgiveness. A masterpiece that breathtakingly tells a story of alienation and connection, power and abuse, devastation and renewal--this novel is a contemporary retelling of an ancient Hindu myth. A proud king must confront his demons to achieve salvation. Change yourself, the myth instructs, and you will inhabit a renovated world. When you're the same brother of a schizophrenic identical twin, the tricky thing about saving yourself is the blood it leaves on your bands--the little inconvenience of the look-alike corpse at your feet. And if you're into both survival of the fittest and being your brother's keeper--if you've promised your dying mother--then say so long to sleep and hello to the middle of the night. Grab a book or a beer. Get used to Letterman's gap-toothed smile of the absurd, or the view of the bedroom ceiling, or the influence of random selection. Take it from a godless insomniac. Take it from the uncrazy twin--the guy who beat the biochemical rap. Dominick Birdsey's entire life has been compromised and constricted by anger and fear, by the paranoid schizophrenic twin brother he both deeply loves and resents, and by the past they shared with their adoptive father, Ray, a spit-and-polish ex-Navy man (the five-foot-six-inch sleeping giant who snoozed upstairs weekdays in the spare room and built submarines at night), and their long-suffering mother, Concettina, a timid woman with a harelip that made her shy and self-conscious: She holds a loose fist to her face to cover her defective mouth--her perpetual apology to the world for a birth defect over which she'd had no control. Born in the waning moments of 1949 and the opening minutes of 1950, the twins are physical mirror images who grow into separate yet connected entities: the seemingly strong and protective yet fearful Dominick, his mother's watchful "monkey"; and the seemingly weak and sweet yet noble Thomas, his mother's gentle "bunny." From childhood, Dominick fights for both separation and wholeness--and ultimately self-protection--in a house of fear dominated by Ray, a bully who abuses his power over these stepsons whose biological father is a mystery. I was still afraid of his anger but saw how he punished weakness--pounced on it. Out of self-preservation I hid my fear, Dominick confesses. As for Thomas, he just never knew how to play defense. He just didn't get it. But Dominick's talent for survival comes at an enormous cost, including the breakup of his marriage to the warm, beautiful Dessa, whom he still loves. And it will be put to the ultimate test when Thomas, a Bible-spouting zealot, commits an unthinkable act that threatens the tenuous balance of both his and Dominick's lives. To save himself, Dominick must confront not only the pain of his past but the dark secrets he has locked deep within himself, and the sins of his ancestors--a quest that will lead him beyond the confines of his blue-collar New England town to the volcanic foothills of Sicily 's Mount Etna, where his ambitious and vengefully proud grandfather and a namesake Domenico Tempesta, the sostegno del famiglia, was born. Each of the stories Ma told us about Papa reinforced the message that he was the boss, that he ruled the roost, that what he said went. Searching for answers, Dominick turns to the whispers of the dead, to the pages of his grandfather's handwritten memoir, The History of Domenico Onofrio Tempesta, a Great Man from Humble Beginnings. Rendered with touches of magic realism, Domenico's fablelike tale--in which monkeys enchant and religious statues weep--becomes the old man's confession--an unwitting legacy of contrition that reveals the truth's of Domenico's life, Dominick learns that power, wrongly used, defeats the oppressor as well as the oppressed, and now, picking through the humble shards of his deconstructed life, he will search for the courage and love to forgive, to expiate his and his ancestors' transgressions, and finally to rebuild himself beyond the haunted shadow of his twin. Set against the vivid panoply of twentieth-century America and filled with richly drawn, memorable characters, this deeply moving and thoroughly satisfying novel brings to light humanity's deepest needs and fears, our aloneness, our desire for love and acceptance, our struggle to survive at all costs. Joyous, mystical, and exquisitely written, I Know This Much Is True is an extraordinary reading experience that will leave no reader untouched.




Vagus Nerve: How the Vagus Nerve Can Help Combat Anxiety (How to Activate Your Healing Power the Secrets to Eliminate Stress and Depression)


Book Description

The vagus nerve runs from the brain to all the major organs of the body. It regulates your heartbeat, your immune system, your digestion and pretty much every bodily function that keeps you alive. However, most people don’t take care of their vagus nerve, and it’s easily harmed by stress, poor eating and the typical modern lifestyle. When the vagus nerve is damaged, the balance of the body is broken, causing illness, inflammation, and discomfort. Here is a short brief of this book: • How to health anxiety, stress, and depression once and for all • What causes a vagus nerve damage? • Self-identification guide – how damaged is your vagus nerve? • Necessary diet changes you have to make for physical and psychological health • How to cure systemic inflammation with diet and lifestyle changes • Much much more… Vagus nerve is a cranial nerve that start from brainstem and passes through neck managing the functions of larynx, pharynx , vocal cords and in the end interfaces with heart, esophagus and stomach. It’s a fundamental part of our body and it controls not only the physical aspect but also psychological.




Restorative Healing Begins with Rest


Book Description

Oral Patrick was terminated from his job on the eighty-third floor of the World Trade Center the day before 9/11 when the planes destroyed the buildings and killed many of its occupants. In the ensuing weeks and months, he volunteered to go back to Ground Zero to assist with the search and rescue effort. As a result, he developed chronic eczema and bronchitis from the toxic pollutants in the air. After he was terminated form his job as a computer systems engineer, he was on the verge of homelessness and his relationships experienced severe challenges during this time as friends and family withdrew. However, unlike many of his counterparts who succumbed to illnesses related to the toxic exposure, he was completely restored. Patrick recovered by using alternative therapies which deliver safe results without the need for drugs with severe side effects or invasive procedures. In Restorative Healing Begins with Rest, he shares how he overcame seemingly insurmountable obstacles to recover by using techniques for resting the mind, body, and spirit. Resting activates the innate self-healing power of the body. Circadian-based fasting, which is resting the digestive system, is one of the most effective ways to heal from chronic degenerative conditions. Additionally, he used meditation techniques, in conjunction with music, to heal emotionally by reconnecting authentically to the superconscious self.




The Pain Chronicles


Book Description

Each of us will know physical pain in our lives, but none of us knows when it will come or how long it will stay. Today as much as 10 percent of the population of the United States suffers from chronic pain. It is more widespread, misdiagnosed, and undertreated than any major disease. While recent research has shown that pain produces pathological changes to the brain and spinal cord, many doctors and patients still labor under misguided cultural notions and outdated scientific dogmas that prevent proper treatment, to devastating effect. In The Pain Chronicles, a singular and deeply humane work, Melanie Thernstrom traces conceptions of pain throughout the ages—from ancient Babylonian pain-banishing spells to modern brain imaging—to reveal the elusive, mysterious nature of pain itself. Interweaving first-person reflections on her own battle with chronic pain, incisive reportage from leading-edge pain clinics and medical research, and insights from a wide range of disciplines—science, history, religion, philosophy, anthropology, literature, and art—Thernstrom shows that when dealing with pain we are neither as advanced as we imagine nor as helpless as we may fear. Both a personal meditation and an intellectual exploration, The Pain Chronicles illuminates and makes sense of the all-too-human experience of pain—and confronts with extraordinary grace and empathy its peculiar traits, its harrowing effects, and its various antidotes.




We Thought We Knew You


Book Description

New York Times bestselling author, television personality, and host of the #1 podcast "Paper Ghosts," M. William Phelps is one of America's most celebrated true crime authorities. In WE THOUGHT WE KNEW YOU, he takes readers deep into the murder of Mary Yoder, a popular wife, mother, and healer in Upstate New York -- telling a gripping tale of a family drama, a determined investigation, and a killer with the face of an angel. In July 2015, Mary Yoder returned home from the chiropractic center that she operated with her husband, Bill, complaining that she felt unwell. Mary, health-conscious and vibrant, was suddenly vomiting, sweating, and weak. Doctors in the ER and ICU were baffled as to the cause of her rapidly progressing illness. Her loved ones--including Bill and their children, Adam, Tamryn, and Liana--gathered in shock to say goodbye. In the weeks that followed Mary's death, the grief-stricken family received startling news from the medical examiner: Mary had been deliberately poisoned. The lethal substance was colchicine, a chemical used to treat gout but extremely toxic if not taken as prescribed. Mary did not have gout. Another bombshell followed when the local sheriff's office received a claim that Adam Yoder had poisoned his mother. But Adam was not the only person of interest in the case. Pretty and popular Kaitlyn Conley, Adam's ex-girlfriend, worked at the Yoders' clinic. She'd even been at Mary's bedside during those last terrible hours. Still, some spoke of her talent for manipulation and a history of bizarre, rage-fueled behavior against anyone who dared to reject her. Had Kaitlyn and Adam conspired to kill Mary Yoder, or was the killer someone else entirely? In another twist, accusations were hurled at Bill Yoder himself, ricocheting blame in still another direction... Renowned investigative journalist M. William Phelps details this incredible story piece by piece, revealing a heartless plan of revenge--a scheme that would tear a family apart, divide a community, and result in two gripping, high-profile trials.