The Mindful Practice of Falun Gong


Book Description

The Mindful Practice of Falun Gong marries research evidence with the art of storytelling. The book heralds the author's Hearts Uplifted project that aims to revive the lived experiences of individuals whose lives have been profoundly touched and transformed by Falun Gong-a spiritual meditation practice. Drawing from a labyrinth of research findings and the on-going study, the author effectively weaves facts from the academic inquiry with a compelling story of one woman's journey to wellness with Falun Gong. The book presents the results from the Australian survey-a doctoral study-that investigates the health-wellness effects of Falun Gong, as perceived by those who practice it.




Falun Gong


Book Description

Falun Gong is an introductory text, systematically presenting the practice of Falun Gong. This book includes instructions and photo illustrations for performing the five sets of Falun Gong exercises. Falun Gong is a high-level cultivation practice guided by the characteristics of the universeTruthfulness, Benevolence, and Forbearance. Cultivation means continuously striving to better harmonize oneself with these universal principles. Practice refers to the exercises five sets of easy-to-learn gentle movements and meditation. Cultivating oneself is essential; practicing the exercises supplements the process.




The Effect of Falun Gong on Health and Wellness


Book Description

The Effect of Falun Gong on Health and Wellness as Perceived by Falun Gong Practitioners unveils the author's research of the effects of Falun Gong, a popular and peaceful Chinese spiritual meditation practice that has attracted millions of individuals from around the world. While the study was conducted 10 years ago, the results and implications for human health are even more relevant today. The research, conducted under the auspices of The University of South Australia, indicated that people who practice Falun Gong report better health-wellness than those who do not practice Falun Gong. Falun Gong was shown to have a profound impact on those who practice this ancient spiritual discipline. Findings from the study support Falun Gong as a beneficial mind-body practice that enhances mind-body health and wellness. The author has decided to publish her research now, as people are seeking ways to improve their health and immune system in response to the global crisis triggered by the Wuhan coronavirus.




The Buddha Pill


Book Description

Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research – including their groundbreaking study on yoga and meditation with prisoners – tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result. Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.




"Truthfulness, Compassion, Tolerance" Falun Gong / Falun Dafa Practitioners Journal


Book Description

Spiritual Perfection Through Falun Gong "Truthfulness, Compassion, Tolerance" is a mindfulness-focused lined notebook has been lovingly created to honor your spiritual path of Falun Gong and Falun Dafa movements. Thematic quotes lend inspiration to your practice as the cover gently brings the beloved principles to mind. Some of the Falun Gong inspired phrases include: "Directing Your Thoughts to Cultivate Your Heart" "Using Your Hands To Follow The Flow Of Energies" "Discipline of the Dharma Wheel" "Controlled Breathing With Mindful & Purposeful Movements" "Cultivation to Improve Your Moral Standard" "Turning Your Heart Toward Goodness" "Highest Purification of The Mind & Body" This lined journal was created to enhance your journey to spiritual perfection. Useful in assimilating your thoughts & actions, documenting your mind & body cultivation path, and releasing your negative attachments. Specifications and FAQs: Convenient 6" x 9" size. Printed on quality, white paper. Includes 110 pages. Soft matte cover. Printed on both sides of the page. Recommended for use with colored pencils, gel pens, & ballpoint pens only. Markers or watercolors are NOT recommended. Pick up a copy of this Falun Gong journal today to document your inward journey of purification.




Well-being and Quality of Life


Book Description

The chapters in this book focus on the physical, social, and emotional components of the concept of quality of life. How diseases affect the quality of life of people is mainly discussed. The influence of diseases on quality of life in age-specific periods such as childhood, youth, and old age is also emphasized. In some non-disease-related environmental factors, specific social phenomena have also been analyzed. I hope that current research and research results in the book will be used to increase the quality of life by health professionals. This book will attract not only health workers but also environmentalists and social scientists and behavioral scientists.




China's Influence and American Interests


Book Description

While Americans are generally aware of China's ambitions as a global economic and military superpower, few understand just how deeply and assertively that country has already sought to influence American society. As the authors of this volume write, it is time for a wake-up call. In documenting the extent of Beijing's expanding influence operations inside the United States, they aim to raise awareness of China's efforts to penetrate and sway a range of American institutions: state and local governments, academic institutions, think tanks, media, and businesses. And they highlight other aspects of the propagandistic “discourse war” waged by the Chinese government and Communist Party leaders that are less expected and more alarming, such as their view of Chinese Americans as members of a worldwide Chinese diaspora that owes undefined allegiance to the so-called Motherland.Featuring ideas and policy proposals from leading China specialists, China's Influence and American Interests argues that a successful future relationship requires a rebalancing toward greater transparency, reciprocity, and fairness. Throughout, the authors also strongly state the importance of avoiding casting aspersions on Chinese and on Chinese Americans, who constitute a vital portion of American society. But if the United States is to fare well in this increasingly adversarial relationship with China, Americans must have a far better sense of that country's ambitions and methods than they do now.




Falun Gong


Book Description

Falun Gong, founded by Li Hongzhi in 1992, attracted international attention in 1999 after staging a demonstration outside government offices in Beijing. It was subsequently banned. Followers then created a number of media outlets outside China focused on protesting the PRC's attack on the 'human rights' of practitioners. This volume focuses on Falun Gong and violence. Though the author notes accusations of how Chinese authorities have abused and tortured practitioners, the volume will focus on Li Hongzhi's teachings about 'spiritual warfare', and how these teachings have motivated practitioners to deliberately seek brutalization and martyrdom.




The Healing Power of Prayer


Book Description

Prayer can heal you. It's not just hype or hope or a spiritual cliché.There is actual scientific evidence to support this. Recent medical and psychological studies claim that prayer can relieve stress, improve attitudes, and mend bodies. Prayer generates peace, power, and health-a triple preventative that guards against anxiety and disease. It's a simple act that heals. According to Chet Tolson and Harold Koenig prayer helps people function at their best when life serves them the worst. Even on good days, it enhances the mind-body-soul connection. In The Healing Power of Prayer, these authors explain the nature of prayer, what happens when we pray, the restorative benefits of prayer, how to organize prayer, and much more. Their facts and insights will encourage believers to increase, the fainthearted to revive, and skeptics to begin a life of prayer.




Freedom in the World 2006


Book Description

Freedom in the World, the Freedom House flagship survey whose findings have been published annually since 1972, is the standard-setting comparative assessment of global political rights and civil liberties. The survey ratings and narrative reports on 192 countries and a group of select territories are used by policy makers, the media, international corporations, and civic activists and human rights defenders to monitor trends in democracy and track improvements and setbacks in freedom worldwide. Press accounts of the survey findings appear in hundreds of influential newspapers in the United States and abroad and form the basis of numerous radio and television reports. The Freedom in the World political rights and civil liberties ratings are determined through a multi-layered process of research and evaluation by a team of regional analysts and eminent scholars. The analysts used a broad range of sources of information, including foreign and domestic news reports, academic studies, nongovernmental organizations, think tanks, individual professional contacts, and visits to the region, in conducting their research. The methodology of the survey is derived in large measure from the Universal Declaration of Human Rights, and these standards are applied to all countries and territories, irrespective of geographical location, ethnic or religious composition, or level of economic development.




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