Book Description
DIVAuthor and top nutritionist Jonny Bowden takes a comprehensive look at natural treatments and healing methods that work, revealing the best of alternative medicine for a mainstream audience./div
Author : Jonny Bowden
Publisher : Fair Winds Press (MA)
Page : 258 pages
File Size : 40,22 MB
Release : 2011-08
Category : Cooking
ISBN : 1592334741
DIVAuthor and top nutritionist Jonny Bowden takes a comprehensive look at natural treatments and healing methods that work, revealing the best of alternative medicine for a mainstream audience./div
Author : Jonny Bowden
Publisher : Fair Winds Press
Page : 360 pages
File Size : 36,5 MB
Release : 2008-01-01
Category : Health & Fitness
ISBN : 9781592332915
A comprehensive look at natural treatments and healing methods that work. Jonny Bowden takes his practical, knowledgeable, and open-minded approach -- the same approach that made his previous book, The 150 Healthiest Foods on Earth, so successful -- and focuses it on natural cures, revealing the best of alternative medicine for a mainstream audience. Through his personal use, extensive research, and wide-ranging expertise in nutrition and health, Jonny sorts through the myriad home remedies from every discipline and tradition to show which work and how best to use these proven healing techniques. He also explains through approachable and articulate descriptions why they work and on what basis he selected these cures -- whether it is patient testimonials or the latest scientific studies to give you peace of mind and the information you need about each treatment. The book explores more than 75 common conditions, including allergies, cancer, high cholesterol, depression, diabetes, hypertension, menopause, and stress.
Author : Raymond Dextreit
Publisher : Citadel Press
Page : 0 pages
File Size : 42,88 MB
Release : 1997
Category : Naturopathy
ISBN : 9780806518886
Many times "the cure for what ails ya" can be found not in your medicine chest but right in your own backyard, or at the local grocer. Raymond Dextreit, Europe's leading natural healer, explores every aspect of natural medicine and healing. Using the techniques found in EARTH CURES, readers can heal many diseases, eliminate pain, improve circulation, ease digestion, lose weight, and more. Line drawings throughout.
Author : Scott J. Banks
Publisher : John Wiley & Sons
Page : 432 pages
File Size : 42,41 MB
Release : 2015-03-24
Category : Health & Fitness
ISBN : 1119030196
Find natural cures for more than 170 health conditions Packed with over 170 remedies for the most common ailments, from arthritis to varicose veins, Natural Cures For Dummies will serve as your complete health advisor. This user-friendly reference arms you with information on the symptoms and the root causes of each problem along with a proven, natural, customized prescription. Whether you are looking for relief from a particular nagging ailment or simply wish to obtain optimum health, Natural Cures For Dummies gets you on track to approaching healthcare from a natural standpoint. Offers clear, expert guidance on dietary changes, healing foods, and natural supplements to treat common conditions Includes down-to-earth descriptions of health problems and the range of natural remedies that can be used to manage them Shows you how natural cures can treat over 170 of the most common ailments Demonstrates how you can dramatically boost your health and wellbeing the natural way If you're navigating the sprawling world of alternative medicine and looking for a good place to start, Natural Cures For Dummies has you covered.
Author : Jonny Bowden
Publisher : Fair Winds Press
Page : 275 pages
File Size : 28,84 MB
Release : 2019-03-26
Category : Health & Fitness
ISBN : 1592338623
Don't just live longer—live better! The Most Effective Ways to Live Longer provides a road map to a longer, healthier life, advocating key strategies for the food, supplements, and lifestyle adjustments that will keep us going stronger, longer. With these strategies, you can win the battle against aging. Living a long life isn’t only about measuring the number of years lived, but how we live them. Dr. Beth Traylor and nutritionist and weight loss expert Jonny Bowden provide recommendations that will keep you strong, healthy, energetic, and active with every decade of your life. These methods—all backed by the latest research and scientific studies—are easy, yet work anti-aging miracles. There’s no better time to start than now. You’ll learn how to rein in "The Four Horseman of Aging": Free radicals, which cause oxidative damage that wear you down from the inside out; Inflamation, the “silent killer” that is a factor in almost every degenerative disease; Glycation, a process that is implicated in many of the diseases of aging Stress, which can cause more damage to your overall well-being than you think. The book includes fitness tips for your body's "key players"—the heart, brain, bones, muscles, joints, immune system, and hormones. More and more studies are proving that we can strongly influence how long and how well we live. This fully revised and updated edition offers the smartest program for living a longer, healthier, better life.
Author : Raymond Dextreit
Publisher : Citadel Press
Page : 224 pages
File Size : 37,2 MB
Release : 1993-09
Category : Health & Fitness
ISBN :
Author : Jonny Bowden
Publisher : Fair Winds Press (MA)
Page : 379 pages
File Size : 16,87 MB
Release : 2017-08-29
Category : Cooking
ISBN : 1592337643
A complete guide to the healthiest foods you can eat and how to cook them!
Author : Michael A. Weiner
Publisher : New York : Macmillan
Page : 230 pages
File Size : 32,94 MB
Release : 1980
Category : Science
ISBN : 9780020824909
Describes the wild and cultivated plants used by American Indians for food and medicinal purposes
Author : Kevin Trudeau
Publisher : Alliance Publishing Group Incorporated
Page : 572 pages
File Size : 27,7 MB
Release : 2004
Category : Health & Fitness
ISBN : 0975599593
Self-Help
Author : Bill Gottlieb
Publisher : Ballantine Books
Page : 818 pages
File Size : 21,50 MB
Release : 2008-08-26
Category : Health & Fitness
ISBN : 0345505395
When your health is at risk, you want to consider every option. In Alternative Cures, three hundred of America’s top doctors and natural healers–herbalists, nutritionists, homeopaths, and naturopaths–share more than one thousand safe and effective remedies for many health concerns. Inside you’ll discover • a nutrient that blocks the side effects of arthritis drugs • a two-nutrient combo that can help cure chronic fatigue • an herbal “cocktail” that stops common flu symptoms in twenty-four hours • an amino acid that works as well as Viagra • a group of remedies that rein in high blood pressure • a natural hormone cream that rebuilds bones • a home remedy that stops sugar cravings immediately Plus, there are easy-to-follow illustrations of healing exercises and pain-relieving pressure points–along with guidance on when to seek a professional. Alternative Cures provides not only health advice but peace of mind. “A valuable resource of alternative and integrated medicines.” –Elson M. Haas, M.D., author of The False Fat Diet