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The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

Author : Genevieve Howland

Publisher : Simon and Schuster

Page : 528 pages

File Size : 23,19 MB

Release : 2017-04-25

Category : Health & Fitness

ISBN : 1501146688

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Book Description

From the popular YouTube channel Mama Natural, this is the first week-by-week natural pregnancy book for soon-to-be moms. For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time. The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. “Natural” recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage—not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.



Mother Nature's Herbal

Author : Judith Griffin

Publisher : Llewellyn Worldwide

Page : 380 pages

File Size : 36,95 MB

Release : 2008

Category : Cooking

ISBN : 0738712566

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Book Description

Due to overwhelming demand since its debut ten years ago, this beloved guide to the herbal wisdom of Mother Nature is back! With ancient folklore, simple instructions for growing an herb garden, and recipes from around the world, "Mother Nature's Herbal "is hands-down the most unique, thoughtful, and comprehensive guide to growing and preparing herbs. Divided into useful sections and graced with charming illustrations, this book is the perfect addition to any budding herbalist's kitchen counter. Part one presents a rich tapestry of centuries-old customs, recipes, and mythology from various cultures, including Native American, South American, Asian, Mediterranean, medieval, colonial, and more. Part two explains how to grow and use your own organic herbs. Make them thrive with tips on tending the soil, guarding against pests, and keeping your plants healthy. Once you've harvested your herbs, experiment with an assortment of recipes for foods, teas, tonics, ointments, and medicines. Explore the magical benefits of herbs, and enjoy invigorated health and a rejuvenated spirit!





The Holistic Baby Guide

Author : Randall Neustaedter

Publisher : New Harbinger Publications

Page : 242 pages

File Size : 36,75 MB

Release : 2010

Category : Children

ISBN : 1572246936

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Book Description

Supplies safe and effective holistic treatments for colds, digestive problems, allergies, asthma, and other health issues babies and toddlers commonly experience in their first years of life.



The Complete Natural Medicine Guide to the 50 Most Common Medicinal Herbs

Author : Heather Boon

Publisher : Robert Rose

Page : 356 pages

File Size : 18,10 MB

Release : 2004

Category : Gardening

ISBN : 9780778800811

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Book Description

The most current scientific information from the world's leading medical journals. Although there is growing consumer awareness of alternative and complementary medicine, there is a lack of comprehensive information available on herbal products. While pharmacists, physicians and other health care professionals sometimes offer advice, their patients want more information. The Complete Natural Medicine Guide to the 50 Most Common Medicinal Herbs is a comprehensive, fully-illustrated reference to the 50 most commonly prescribed herbs. A complete description of each herb is featured along with its other common names, possible adverse effects, therapeutic uses for treating illness and disease as well as potential drug interactions. Some of the herbs included are: Aloe Vera Evening Primrose Goldenseal Scullcap Burdock Tumeric Tea Tree Oil Meadowsweet This guide is written by professional pharmacists, one a naturopathic doctor, using the most current research and clinical testing. The authors' easy-to-understand text, combined with the latest findings and clear directions for safe dosages, makes this practical reference on medicinal herbs a primary resource of data.



Everybody's Guide to Nature Cure

Author : Harry Benjamin

Publisher : Read Books Ltd

Page : 597 pages

File Size : 40,8 MB

Release : 2013-03-05

Category : Health & Fitness

ISBN : 1447488164

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Book Description

That there is a very great necessity for a popularly written book on Natural Healing—or Nature Cure, as it is called—in this disease–ridden world of ours has been only too obvious to the writer for several years. The present volume may be taken, therefore, as his attempt to meet this long-felt need. For everyone who knows anything about Nature Cure, and has realised through personal experience what its methods of treatment can do for suffering humanity, there are tens of thousands still completely ignorant as to its very existence in the world of healing, and are, as a consequence, still gripped fast within the clutches of orthodox belief and faith in the “absoluteness” and “sanctity” of Medical Science, even though in many instances they have had ample evidence of its inability to help them in their own particular cases. In the course of his daily experience as a Naturopath—or practitioner of Nature Cure—the writer is being brought continually into contact with scores of people, drawn from every rank of society, who had previously spent practically all their time and money going from doctor to doctor, specialist to specialist, hospital to hospital, in the vain hope of being cured of the diseases from which they had been suffering, only to find these same diseases becoming worse, not better, at medical hands. Indeed, in many instances, they had at last been given up as “incurable,” doomed to a life of chronic invalidism, because of the inability of the men whom the nation instinctively regards as its saviours from disease to do anything for them.



Integrative Healthcare Remedies for Everyday Life - E-Book

Author : Malinee Thambyayah

Publisher : Elsevier Health Sciences

Page : 546 pages

File Size : 29,92 MB

Release : 2022-12-06

Category : Medical

ISBN : 0323933653

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Book Description

A user-friendly guidebook for anyone interested in enhancing health and wellness, Integrative Healthcare Remedies for Everyday Life marries modern medical knowledge with a cross-cultural understanding of health and healing. The authors are a family of modern physicians who share a passion for the rapidly growing field of holistic and integrative health. Representing both Western diagnostics and complementary medicine, this reference offers practical guidance on incorporating simple remedies and therapies into everyday life. - Detailed preparation instructions facilitate the use of Chinese, Indian, and Western natural remedies. - Therapies from multiple Asian and Western medical systems are presented side by side to act as both a one-stop treatment guide and comparative reference. - Body system organization provides comprehensive coverage of both common and complex diseases and disorders. - Expert author team is a family of modern physicians who share a passion for the rapidly growing field of holistic and integrative health. - An eBook version is included with print purchase. The eBook allows students to access all of the text, figures, and references, with the ability to search, customize content, make notes and highlights, and have content read aloud.



Symptoms in the Pharmacy

Author : Alison Blenkinsopp

Publisher : John Wiley & Sons

Page : 435 pages

File Size : 22,89 MB

Release : 2018-04-03

Category : Medical

ISBN : 1119317975

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Book Description

Fully updated to reflect NHS moves to encourage greater self-care and more use of over-the-counter remedies Informed by the experiences and expertise of seasoned pharmacists and GPs, this reference guide provides pharmacists working in the community with the treatment information they need when they need it. Each chapter incorporates a decision-making framework which distills the information necessary for treatment along with suggestions on “when to refer” set off in summary boxes. Elucidating case studies are provided throughout, in which pharmacists and doctors describe, in their own words, listening to and treating patients suffering with a range of common problems, from migraine to eczema to IBS. The indispensable guide to assessing and managing common symptoms seen in the pharmacy Includes information about medicines recently reclassified for OTC supply such as those for malaria prophylaxis and erectile dysfunction Now includes more highlights of “Red Flag” signs and symptoms Covers respiratory, gastrointestinal, skin, ear and eye, cardiovascular, and pain conditions Offers specific recommendations for women’s, men’s and children’s health problems Provides decision making support for cases involving ethical dilemmas Features a visual display of relevant treatment guidelines Emphasizes the evidence base for OTC medicines With expert coverage of most common ailments which will be encountered by pharmacists on a daily basis, Symptoms in the Pharmacy, 8th Edition is a professional resource you’ll want to keep close at hand for frequent consultation.



The Holistic Mother's Guide

Author : Hannah Wilson

Publisher : Lulu.com

Page : 152 pages

File Size : 19,31 MB

Release : 2018-09-14

Category : Family & Relationships

ISBN : 0359090249

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Book Description

The Holistic Mother's Guide is designed for all essential oil skill levels. Covering 22 of the most common essential oils. Helping you learn more about the oils you use regularly. Plus this book covers essential oil safety during pregnancy and essential oil safety for the entire family. Including essential oil infused natural remedies. Also included in this book is over 60 recipes to help you ditch the toxic products that are in your home. Recipes for health, beauty, children, food, and more! No matter your skill level it is always helpful to have an easy to read safety, and recipe guide close by. The Holistic Mother's Guide is designed just for that. This book also includes blank space for you to add your own recipes and personal thoughts. That way all of your essential oil info is all in one place.



The Survival Guide for Rookie Moms

Author : Erica Wells

Publisher : John Wiley & Sons

Page : 328 pages

File Size : 50,52 MB

Release : 2010-05-18

Category : Family & Relationships

ISBN : 0470681446

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Book Description

Finally - SOMEONE spills the dark and dirty beans about what it is really like to survive that first incredible year of motherhood. Filled with real tips from real parents, and based on their successful mommy blog - survival4moms.com, Erica Wells and Lorraine Regel answer all the questions you have been trying to get answered, AND all of the questions you didn't know you should be asking. Having a baby is easily the biggest lifestyle change you'll ever experience. It can be like entering a whole new world, without a map, guidebook or phrasebook. Erica Wells and Lorraine Regel experienced this first hand, and though they'd read their share of encyclopedic baby books, nothing compared to the support and humor they found among their 'Mommy' friends. These comrades provided a whole lot more truthful and helpful information for getting through the first year than what was in the typical baby book, and The Survival Guide for Rookie Moms shares these tips so that you won't find yourself saying "I never knew!" "I wish he had known...babies born to darker skinned parents often start life as fair skinned," said a midwife after having to diffuse the commotion in her delivery room caused by an African- American dad when confronted with his white baby." With each chapter dedicated to a specific part of the body, this distinct guide is practical and effortless to use. Just flip to one of the baby zone or mommy zone chapters (yes, half of this book is devoted to you, your body, and your mommy issues!) and you'll zoom in on practical tips, expert advice, and the insight and experiences of hundreds of other real moms. By helping you quickly focus in on the possible trouble zones, The Survival Guide for Rookie Moms will arm you with the real truth as you enter 'Baby World,' making navigation in this strange land a whole lot more fun!