Author : Marcie Flinchum Atkins
Publisher : Millbrook Press
Page : 32 pages
File Size : 34,60 MB
Release : 2020-08-01
Category : Juvenile Nonfiction
ISBN : 1728412781
Audisee® eBooks with Audio combine professional narration and text highlighting to engage reluctant readers! Captivating photos of animals accompany simple, engaging text to explain dormancy in nature. This highly curricular book teaches young readers about different kinds of dormancy and which animals do what. Featuring creatures like ladybugs, chickadees, squirrels, and even alligators, this book won't put curious kids to sleep!
Author : Robert Poynton
Publisher : Do Book Company
Page : 0 pages
File Size : 28,29 MB
Release : 2019-04-30
Category : Self-Help
ISBN : 9781907974632
Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to: Reset and regenerate; Deepen your thinking and experiences; Take back control of your time; Reconnect with other people - and yourself. From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.
Author : Rachael O'Meara
Publisher : Penguin
Page : 259 pages
File Size : 43,41 MB
Release : 2017-04-04
Category : Business & Economics
ISBN : 1101993146
Feeling overwhelmed, burned out, or stuck? Discover the power of the pause. Sometimes life throws you for a loop. You’re stressed out at your job; you’re torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in with purpose and poise. In this enlightening book, Rachael O’Meara guides you through the steps of your own pause journey: - The signs that you’re in need of a meaningful break - Planning your optimal pause—whether it’s as short as a day or as long as an epic journey - Reentering the world with renewed clarity and purpose. Incorporating the latest findings from psychology and neuroscience and peppered with inspiring stories of successful pauses, this book will show you that the fastest way to happiness is to slow down. Whether you pause by taking a five-minute walk outside, spending a day unplugged from digital devices, or taking a few weeks off to yourself, Pause will give you the tools to find what “lights you up” and the ability to lead the most satisfying and fulfilling life you choose. As seen in The Washington Post.
Author : Maggie Reidy
Publisher : FriesenPress
Page : 40 pages
File Size : 43,68 MB
Release : 2021-10-06
Category : Juvenile Fiction
ISBN : 9781039119345
A young child is swimming in the ocean when a giant Sea Turtle swims by. The Grandmother Turtle, named Keola, takes the child on an underwater adventure, showing an abundance of healthy ocean life that began to flourish after the COVID-19 pandemic. The child shares their own perspective of what life was like during the restrictions and changes. They share tools and wisdom that will help to make the world a better place for the earth, the creatures, and the humans. This book is well-suited for children of all ages (and the older people who read it to them.)
Author : Kevin Cashman
Publisher : Berrett-Koehler Publishers
Page : 192 pages
File Size : 39,65 MB
Release : 2012-09-24
Category : Business & Economics
ISBN : 1609945344
We live and lead in an increasingly volatile, uncertain, complex, and ambiguous world. But paradoxically, Kevin Cashman contends that leaders today must not merely act more quickly but pause more deeply. He details a catalytic process to guide you to step back in order to lead forward in three critical growth areas: personal leadership, development of others, and fostering of cultures of innovation. You and your organization will learn to move from management speed and transaction to leadership significance and transformation.
Author : Julian Jason Haladyn
Publisher : McGill-Queen's Press - MQUP
Page : 126 pages
File Size : 43,48 MB
Release : 2024-05-01
Category : Philosophy
ISBN : 0228020832
When COVID-19 spread across the globe, people experienced protection measures such as social distancing, self-isolation, and self-quarantine as a kind of shutting down or putting on hold of life. Many referred to this experience as a pause. Calling attention to the long history of grappling with pausing in writing on plagues and pandemics, Julian Haladyn explores the pause in its social, political, and personal manifestations over the extended pandemic. The schism between the virus and its prohibitions on human engagement with the world produced a crisis, Haladyn argues, in which, for an extended time, it was impossible to imagine a future. The Pause is a cultural inquiry into a moment when human life around the globe seemed to halt, as well as the social symptoms that defined it. The Pause captures the experience of being inside the pandemic, even as that experience continues to unfold. It regards our current situation not for what it may become in the future, but rather as a moment of mass uncertainty and existential hesitation.
Author : Octavia F. Raheem
Publisher : Shambhala Publications
Page : 161 pages
File Size : 17,24 MB
Release : 2022-02-01
Category : Body, Mind & Spirit
ISBN : 1611809851
Gold Nautilus Book Award Winner Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. This warm, powerful guide will help you honor the changes and spaces in your life with purposeful rest and reflection. If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you. Yoga teacher and activist Octavia Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all sorts of change. Change in our lives—whether it be welcome, joyful, challenging, or more subtle—presents us with the opportunity to pause and gather our energy to work with whatever lies ahead. Drawing wisdom from yoga philosophy and her many years of teaching experience, Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all types of change. She gives us three simple restorative yoga poses (savasana, side lying pose, and child’s pose), and offers short teachings, reflections, and practices to see us through times of ending, beginning, and liminal/transitional space. She shows us how slowing down, stillness, and deeper connection to our own transitions empower us to move through collective shifts with more grace—and what it means to navigate shifts and change with presence and courage.
Author : Ada Laura Fonda Snell
Publisher :
Page : 104 pages
File Size : 35,62 MB
Release : 1918
Category : Rhythm
ISBN :
Author : Macrina Wiederkehr
Publisher : Ave Maria Press
Page : 224 pages
File Size : 42,13 MB
Release : 2008-04-01
Category : Religion
ISBN : 1933495456
With over 25,000 copies sold of the hardcover version, this paperback edition of Macrina Wiederkehr's bestselling book,Seven Sacred Pauses: Living Mindfully Through the Hours of the Day, invites readers to learn how to pray the hours through the practice of consciously pausing at the seven sacred moments of each day, making their daily passage through time a more sacred pilgrimage. Using scripture, poetry, reflections, personal stories, and quotes from a rich array of spiritual teachers for many religions, Wiederkehr helps readers become more attuned to living in the present moment and develop a kindred spirit with the rich tradition of the sacred hours. Seven Sacred Pauses is a wonderful gift to those who seek to find balance in their busy days and to bring the practice of the Divine Hours home to their own hearts.
Author : Terry Hershey
Publisher : Loyola Press
Page : 209 pages
File Size : 36,93 MB
Release : 2011-01-07
Category : Religion
ISBN : 0829435468
Terry Hershey, a popular author and retreat leader, understands that slowing down is difficult when you live in a fast-forward world. However, he also knows from personal experience that there is always a price to pay if we don't regularly take time simply to pause--to cease activity, to treasure quiet time, and to discern the deep meaning of life's little moments. In The Power of Pause, Hershey uses powerful stories and meditations, inspiring quotes, and a specific call to action at the end of each chapter to help us understand the profound value of slowing down in our daily lives and taking time for the truly important things. Over the course of 52 brief chapters, we learn how to take back the life God always intended for us to have by letting go of the things that keep getting in our way.
