The Nutribase Guide to Sodium, Calories and Fat in Your Food


Book Description

This book lists over 30,000 food items, and provides you with the total calories, sodium, and fat for each item. So if you are watching your sodium because of high blood pressure, or just for smart health, this book is a great way to make healthy eating easier.




The Nutribase Guide to Carbohydrates, Calories and Fat in Your Food


Book Description

This pocket-sized reference makes it easy to compare calories, fat, and carbohydrates in over 30,000 food items. So whether you are concerned about carbohydrate intake for weight loss, athletic performance, or diabetes management, this books is a great way to make healthy eating easier.




The NutriBase Nutrition Facts Desk Reference


Book Description

From abalone to zucchini, this easy-to-use reference provides information that helps monitor the nutritional intake of thousands of food products.




The Nutribase Complete Book of Food Counts


Book Description

This handy reference makes it easy for you to quickly find the nutritional information on over 30,000 different food items. It provides information on calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber for easy comparison. Each food product is broken down into serving sizes to make food choices as simple and quick as possible.




The NutriBase Guide to Fat & Fiber in Your Food


Book Description

The NutriBase Nutrition Facts Desk Reference is an essential tool for monitoring the nutritional value of your diet. Recognized by health experts as the best source of information on food values, it is widely used by physicians, nutritionists, and health-conscious consumers alike. This completely revised and updated second edition has more than 40,000 entries for generic, brand-name, prepared, and specialty foods, including fast foods and restaurant meals. Alphabetical listings include the amount of calories, carbohydrates, sodium, protein, fiber, fat, saturated fats, cholesterol, and percentage of calories from fat -- in short, everything needed to analyze diet and nutrition. Many nutritionists advise a reduction in fat and a simultaneous increase in fiber for optimal health. With more than 40,000 entries, this book helps readers identify the best foods for weight loss and disease prevention.




The NutriBase Guide to Carbohydrates, Calories, and Fat


Book Description

Dieters everywhere are reducing carbohydrate consumption, and this book is the perfect tool to accompany any low-carb plan. Also useful for diabetics.




Handbook of the Nutritional Contents of Foods


Book Description

Provides a comprehensive and detailed source of food nutrition information




Nutritive Value of Foods


Book Description




The NutriBase Guide to Fast-Food Nutrition 2nd ed.


Book Description

This handy pocket reference fits nicely into a briefcase or purse and will help anyone make smart choices while eating on the run. Includes more than sixty-five chains in alphabetical order.




NutriBase Guide to Fat and Cholesterol


Book Description

Including listings for saturated and unsaturated fats, calories, and cholesterol, this book is the perfect guide to help dieters make smart choices in food selection.