Author : Paul Pearsall
Publisher : Hunter House
Page : 292 pages
File Size : 18,45 MB
Release : 1996
Category : Medical
ISBN : 9780897932073
Argues that the lack of joy in one's daily life is a more serious problem than stress, and suggests five steps for attaining a better and more rewarding balance in our lives.
Author : Dee Hartmann
Publisher :
Page : 284 pages
File Size : 46,53 MB
Release : 2021-07-16
Category :
ISBN : 9781643885797
This book is aimed at women readers experiencing unwanted pain with sex who: - Suffer with pain that has been difficult to diagnose - Are interested in resolving their pain - Want to enjoy pain-free sex - Desire more pleasure in their bodies, lives, and relationships - And are searching for ways to help themselves Coauthored by a women's health physical therapist and a sexuality educator, The Pleasure Prescription outlines an approach that many women may find counterintuitive: that their own sexual pleasure may be a pathway to overcoming pain. Research shows that decreasing pain allows for more pleasure; conversely, the stories highlighted in this book suggest that increasing pleasure can help diminish a woman's experience of sexual pain. The Pleasure Prescription is the culmination of more than fifty years of the authors' combined experiences with women in their respective practices. It includes case studies, diagrams, and the latest scientific research. Each chapter ends with "prescriptions" designed to guide readers through the healing process.
Author : Paul Pearsall
Publisher : Hunter House
Page : 228 pages
File Size : 18,24 MB
Release : 1997
Category : Psychology
ISBN : 9780897932295
Offers sixty suggestions for bringing back small, everyday pleasures intone's life to restore it's balance, and describes the five Polynesian keys to happy life.
Author : Paul Pearsall, Ph.D.
Publisher : Turner Publishing Company
Page : 269 pages
File Size : 23,9 MB
Release : 1996-08-26
Category : Self-Help
ISBN : 1630265497
Current wisdom dictates that anything that tastes, smells, or feels good can't be good for us. But pleasure is the way to health, not a temptation away from it. In The Pleasure Prescription, Pearsall gives the antidote for "delight dyslexia," his name for misreading of intensity for joy, accomplishment for worth, busyness for connection, and excitement for love.
Author : Paul Pearsall
Publisher : Hunter House
Page : 258 pages
File Size : 18,70 MB
Release : 2001
Category : Family & Relationships
ISBN : 9780897933230
This sequel to Pearsall's bestselling "The Pleasure Prescription" shows couples the way to true happiness. Drawing on 2,000-year-old Polynesian wisdom, "Partners in Pleasure" shows how to go beyond self-fulfillment to selfless, shared pleasure. The Foreword features rare written wisdom from a well-respected kapuna (Hawaiian elder).
Author : Andrea Pennington
Publisher :
Page : pages
File Size : 38,42 MB
Release : 2016-09-05
Category :
ISBN : 9780998074504
LEARN HOW TO CONSISTENTLY ACHIEVE FULL-BODY, MIND-BLOWING, SOUL-STIRRING ORGASMS. Today the orgasm is an indicator of personal empowerment, self-acceptance, and self-love as well as an affirmation of a woman's right to enjoy pleasure in her body and her overall life. The Orgasm Prescription for Women opens the door to sexual fulfillment, sensual expression, increased intimacy, and more fulfilling orgasms. The 21-day program, meditations and daily rituals can also lead to deep personal transformation and spiritual growth. Even if you've never had an orgasm, cannot reach orgasm with penetrative sex alone, or you've lost your ability to climax, The Orgasm Prescription for Women will help you achieve greater sexual fulfillment and expression.
Author : Seung Heun Lee
Publisher : Healing Society
Page : 132 pages
File Size : 23,28 MB
Release : 2000
Category : Health & Fitness
ISBN : 9781571741899
How to strengthen our spiritual bodies to experience a direct connection to the ultimate oneness and thereby illuminate the world.
Author : Robert E. Ornstein
Publisher : Sterling Publishing Company
Page : 324 pages
File Size : 49,18 MB
Release : 1990-01-22
Category : Health & Fitness
ISBN : 9780201523850
Explores ways to extend our lives as we enrich them, by understanding the role of pleasure in our health.
Author : Deepak Chopra, M.D.
Publisher : Harmony
Page : 146 pages
File Size : 50,39 MB
Release : 2009-11-17
Category : Self-Help
ISBN : 0307589722
New York Times bestselling author Deepak Chopra shares the spiritual practices that will help us to uncover the true secrets of joy in the most difficult times. Happiness is something everyone desires. Yet how to find happiness—or even if we deserve to—remains a mystery. The goal of life is the expansion of happiness, but today’s society reinforces the belief that fulfillment comes from achieving success, wealth, and good relationships. Chopra tells us that the opposite is true: All success in life is the by-product of happiness, not the cause. In this book, Chopra shows us seven keys for a life based on a sense of your “true self” lying beyond the ebb and flow of daily living. Simple daily exercises can lead to eliminating the root causes of unhappiness and help you to: • Recognize real happiness and not settle for less • Find true self-esteem, which doesn’t depend on anything outside you • Return to the state of joy, peace, and spontaneous fulfillment that is your natural birthright • Focus on the present and learn to live it fully • Experience enlightenment After all avenues to happiness have been explored, only one path is left: the journey to enlightenment. In The Ultimate Happiness Prescription, we are taken on an inspiring journey to learn the secrets for living mindfully and with effortless spontaneity for the true self, the only place untouched by trouble and misfortune.
Author : Paul P. Pearsall
Publisher : Harmony
Page : 440 pages
File Size : 33,49 MB
Release : 1999-03-10
Category : Health & Fitness
ISBN : 0767999428
A fascinating synthesis of ancient wisdom, modern medicine, scientific research, and personal experiences that proves that the human heart, not the brain, holds the secrets that link body, mind, and spirit. You know that the heart loves and feels, but did you know that the heart also thinks, remembers, communicates with other hearts, helps regulate immunity, and contains stored information that continually pulses through your body? In The Heart's Code, Dr. Paul Pearsall explains the theory and science behind energy cardiology, the emerging field that is uncovering one of the most significant medical, social, and spiritual discoveries of our time: The heart is more than just a pump; it conducts the cellular symphony that is the very essence of our being. Full of amazing anecdotes and data, The Heart's Code presents the latest research on cellular memory and the power of the heart's energy and explores what these breakthroughs mean about how we should live our lives. By unlocking the heart's code we can discover new ways of understanding human healing and consciousness and create a new model for living that leads to better health, happiness, and self-knowledge.
