Author : Allen Carr
Publisher : Barnes & Noble Publishing
Page : 232 pages
File Size : 31,91 MB
Release : 2004
Category : Psychology
ISBN : 9781402718618
The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.
Author : IARC Working Group on Reversal of Risk after Quitting Smoking. Meeting
Publisher : World Health Organization
Page : 376 pages
File Size : 35,26 MB
Release : 2007
Category : Antiques & Collectibles
ISBN :
This is the 11th IARC Handbook of Cancer Prevention, and the first in a series focusing on tobacco control. It reviews the scientific literature and evaluates the evidence on changes in the risk of cancer, coronary heart disease, cerebrovascular disease, abdominal aortic aneurysm, peripheral artery disease and chronic obstructive pulmonary disease observed following smoking cessation. It considers whether the risk of dying from or of developing these diseases decreases after smoking cessation, the time course of the change in risk and whether the risk returns to that of never-smokers? The review and evaluation presented in the Handbook goes on to identify relevant public health and research recommendations.
Author : United States. Public Health Service. Office of the Surgeon General
Publisher :
Page : 670 pages
File Size : 44,81 MB
Release : 1990
Category : Health promotion
ISBN :
Author : Allen Carr
Publisher : Penguin UK
Page : 202 pages
File Size : 31,77 MB
Release : 2009
Category : Medical
ISBN : 014103940X
The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.
Author : Daniel F. Seidman
Publisher : Simon and Schuster
Page : 242 pages
File Size : 42,49 MB
Release : 2009-12-29
Category : Self-Help
ISBN : 1439123551
I'M TOO STRESSED TO STOP. I'LL GAIN WEIGHT IF I QUIT. I'VE TRIED AND FAILED TOO MANY TIMES TO COUNT. Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian Hospital, Dr. Daniel F. Seidman understands that people smoke -- and quit -- for different reasons and what works for one smoker might not work for another. • Are you a Situational Smoker? Monitoring your reactions in different situations is a step toward permanently losing interest in cigarettes. • Are you a Worried-about-Weight Smoker? Properly using treatments like Nicotine Replacement Therapy (NRT) can help you quit and get healthy in all aspects of your life. • Are you an Emotion-Triggered Smoker? Scheduling your smoking breaks and sticking to a rigid "smoking schedule" helps break the link between stressful situations and craving cigarettes. In a comprehensive, 30-day program, Dr. Seidman explains how to retrain your brain, take advantage of all the tools at your disposal, and end the month smoke-free and feeling stronger than ever!
Author : United States. Public Health Service. Office of the Surgeon General
Publisher :
Page : 728 pages
File Size : 40,94 MB
Release : 2010
Category : Government publications
ISBN :
This report considers the biological and behavioral mechanisms that may underlie the pathogenicity of tobacco smoke. Many Surgeon General's reports have considered research findings on mechanisms in assessing the biological plausibility of associations observed in epidemiologic studies. Mechanisms of disease are important because they may provide plausibility, which is one of the guideline criteria for assessing evidence on causation. This report specifically reviews the evidence on the potential mechanisms by which smoking causes diseases and considers whether a mechanism is likely to be operative in the production of human disease by tobacco smoke. This evidence is relevant to understanding how smoking causes disease, to identifying those who may be particularly susceptible, and to assessing the potential risks of tobacco products.
Author :
Publisher : DIANE Publishing
Page : 276 pages
File Size : 30,51 MB
Release : 2009
Category : Nicotine addiction
ISBN : 1437906621
Author : United States. Surgeon General's Advisory Committee on Smoking and Health
Publisher :
Page : 406 pages
File Size : 21,14 MB
Release : 1964
Category : Smoking
ISBN :
Author : Steven Woloshin
Publisher : Univ of California Press
Page : 154 pages
File Size : 49,11 MB
Release : 2008-11-30
Category : Family & Relationships
ISBN : 0520252225
Understanding risk -- Putting risk in perspective -- Risk charts : a way to get perspective -- Judging the benefit of a health intervention -- Not all benefits are equal : understand the outcome -- Consider the downsides -- Do the benefits outweight the downsides? -- Beware of exaggerated importance -- Beware of exaggerated certainty -- Who's behind the numbers?
Author : Anthony Shkreli
Publisher : Anthony Shkreli
Page : 215 pages
File Size : 49,69 MB
Release : 2012-04-27
Category : Family & Relationships
ISBN : 0985135328
The last book on smoking cessation. Cigarette smoking has long been held to be an enigma. Why do people smoke? And why is it so difficult to quit despite the so-called treatments that are peddled about? The stunning answer, demonstrated within the pages of this book, is that tobacco smoking is not an addiction--- rather, it is a result of starvation. But it is not the starvation everyone is familiar with. It is a special cellular starvation for a special nutrient known as the Magic Mineral. Strangely, the correlation between the Magic Mineral and tobacco has been known by ancient Indian tribes for thousands of years. But, even more astonishing, is that when the Magic Mineral is incorporated into the diet of an individual who smokes tobacco, the desire for smoking will end.
