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The Secret Joy of Hygge

Author : Alexandra Amarotico

Publisher : Sourcebooks, Inc.

Page : 154 pages

File Size : 13,22 MB

Release : 2019-02-12

Category : Self-Help

ISBN : 1641523247

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Book Description

Spread hygge happiness throughout your life. The Secret Joy of Hygge (HOO-gah) shows you how to make small changes to bring more warmth and joy to your everyday life. Sipping a cozy cup of tea. Nesting at your desk surrounded by your favorite plants and pictures. Gathering loved ones around your table. All are the hygge way. With simple, actionable techniques, you'll learn how to embody hygge inside—and how to live it at home, at work, and with family and friends. If your life is a little frantic and you're looking to slow down, de-stress, and increase your overall happiness, this book is for you. The Secret Joy of Hygge includes: Hygge 101—defines hygge, explains the history behind the concept, and describes its role in creating happiness Hygge for all—shows you how to apply this Danish idea to your life no matter where in the world you live Beyond hygge—examines related topics like meditation, feng shui, and minimalism Explore hygge and discover the simple joys of unplugging and reconnecting with yourself and your world. Let these step-by-step strategies be your guide.



The Little Book of Hygge

Author : Meik Wiking

Publisher : HarperCollins

Page : 226 pages

File Size : 19,35 MB

Release : 2017-01-17

Category : Self-Help

ISBN : 0062658816

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Book Description

New York Times Bestseller Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe." Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day. The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: Get comfy. Take a break. Be here now. Turn off the phones. Turn down the lights. Bring out the candles. Build relationships. Spend time with your tribe. Give yourself a break from the demands of healthy living. Cake is most definitely Hygge. Live life today, like there is no coffee tomorrow. From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.



Hygge

Author : Marie Tourell Søderberg

Publisher : Penguin UK

Page : 296 pages

File Size : 37,11 MB

Release : 2016-10-06

Category : Cooking

ISBN : 1405928131

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Book Description

Bring Hygge into your home this year with this beautiful and essential guide to the globally celebrated Danish art of happiness 'At these times it is crucial for me to have hygge. Hygge time with family and friends, hygge moments with myself and a hyggelig home. It's small moments that money cannot buy you, finding the magic in the ordinary.' _______ Whether it's listening to the rain with a cup of tea, or going on a long walk with a loved one, hygge can be harnessed all around us. We all know the feeling of hygge instinctively, but few of us ever manage to capture it for more than a moment. Now Danish actress and hygge aficionado Marie Tourell Søderberg has travelled the length and breadth of her home country to create the perfect guide to cooking, decorating and enjoying yourself, inspired the hygge way. Full of beautiful photographs and simple, practical steps and ideas to make your home comforting and content, this book is the easy way to introduce hygge into your life. 'Pretty, homey and intimate, scattered with reflections from ordinary Danes' GUARDIAN



The Year of Living Danishly

Author : Helen Russell

Publisher : Icon Books Ltd

Page : 365 pages

File Size : 33,17 MB

Release : 2015-01-08

Category : Travel

ISBN : 1848318138

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Book Description

* NOW WITH A NEW CHAPTER * 'A hugely enjoyable romp through the pleasures and pitfalls of setting up home in a foreign land.'- Guardian Given the opportunity of a new life in rural Jutland, Helen Russell discovered a startling statistic: Denmark, land of long dark winters, cured herring, Lego and pastries, was the happiest place on earth. Keen to know their secrets, Helen gave herself a year to uncover the formula for Danish happiness. From childcare, education, food and interior design to SAD and taxes, The Year of Living Danishly records a funny, poignant journey, showing us what the Danes get right, what they get wrong, and how we might all live a little more Danishly ourselves. In this new edition, six years on Helen reveals how her life and family have changed, and explores how Denmark, too – or her understanding of it – has shifted. It's a messy and flawed place, she concludes – but can still be a model for a better way of living.



The Little Book of Lykke

Author : Meik Wiking

Publisher : HarperCollins

Page : 288 pages

File Size : 44,50 MB

Release : 2017-12-26

Category : Self-Help

ISBN : 0062820346

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Book Description

Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka)—pursuing and finding the good that exists in the world around us every day. While the Danes are the happiest people on the planet, happiness isn’t exclusively Danish; cultures around the world have their own unique approaches to leading a contented, fulfilled life. For his work at the Happiness Research Institute in Copenhagen, Meik Wiking travels the globe from Dubai to Finland, Rio de Janeiro to Bhutan, South Korea to the United States, to discover the secrets of the very happiest people. In The Little Book of Lykke, Meik identifies the six factors that explain the majority of differences in happiness across the world—togetherness, money, health, freedom, trust, and kindness—and explores what actions we can take to become happier. As he reveals, we can deepen our blissfulness and contentment with little adjustments in our behavior, whether it’s eating like the French (sitting around a table and savoring our time) or dancing the tango like Argentinians in Buenos Aires. With his trademark warmth and wit, Meik explores the happiness gap for parents, how much money you really need to buy happiness, how we can be healthier without having to go to the gym, how we can learn to build trust and collaboration, how we can help ourselves by helping others, and why our expectations often outweigh our reality. Weaving together original research and personal anecdotes, The Little Book of Lykke is a global roadmap for joy that offers a new approach to achieving everyday happiness that not only improve our own lives, but help us build better communities and a better world.



Hygge

Author : Barbara Hayden

Publisher :

Page : 106 pages

File Size : 34,18 MB

Release : 2020-01-19

Category : Self-Help

ISBN : 9781952191121

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Book Description

Specific activities are designed to encourage you to cultivate togetherness and joy at the smallest and simplest things in everyday life. This book provides an in-depth explanation of the hygge lifestyle, as well as numerous bits of practical advice on how to practice hygge every day.



Hygge and Kisses

Author : Clara Christensen

Publisher : Simon and Schuster

Page : 262 pages

File Size : 20,3 MB

Release : 2017-09-21

Category : Fiction

ISBN : 1471166724

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Book Description

For readers everywhere who are embracing the Danish art of hygge – the first warm, wise and romantic hygge novel! The perfect feel-good novel to curl up with - light some candles, wrap yourself in a blanket and relax ... Bo, 26, has always been careful, cautious. However, she's just been made redundant and her life plan is beginning to unravel. Before she starts immediately applying for other jobs in a panic, her friend Kirsten persuades her to take a holiday, to visit Kirsten's mother's house in Aalborg, North Jutland, a part of Denmark Bo is ashamed to admit she has never heard of. 'What's the weather going to be like?' she asks Kirsten hopefully, scrolling her cursor over the budget airlines webpage. 'Terrible,' Kirsten replies, 'London is positively Mediterranean by comparison, and of course it's November so it'll be dark seventeen hours a day. But no one goes to Denmark to get a tan. You need a change of scene and to blow away the cobwebs, and trust me, Skagen will do that. Besides, the summerhouse is cosy whatever the weather, and you never know who else will be around.' A few clicks later and there is no going back. And Bo's life plan is about to be entirely rewritten.



The Cozy Life

Author : Pia Edberg

Publisher : Createspace Independent Publishing Platform

Page : 0 pages

File Size : 15,56 MB

Release : 2016-04-07

Category : Conduct of life

ISBN : 9781530746491

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Book Description

In today's world, we're constantly rushing from one thing to the next and are struggling with information overload. We're more disconnected from ourselves and our loved ones than ever before. The Cozy Life will inspire you to slow down and enjoy life's cozy moments, to rediscover the joy of the simple things. Learn about the Danish cultural phenomenon of hygge and the secret to why Denmark is consistently rated the happiest country in the world. Embrace the little things and take simplicity and minimalism up a notch with practical examples and tips for adding hygge into every aspect of your life.



The Danish Way of Parenting

Author : Jessica Joelle Alexander

Publisher : Penguin

Page : 210 pages

File Size : 30,45 MB

Release : 2016-06-29

Category : Family & Relationships

ISBN : 1101992972

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Book Description

International bestseller As seen in The Wall Street Journal--from free play to cozy together time, discover the parenting secrets of the happiest people in the world What makes Denmark the happiest country in the world--and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical book presents six essential principles, which spell out P-A-R-E-N-T: Play is essential for development and well-being. Authenticity fosters trust and an "inner compass." Reframing helps kids cope with setbacks and look on the bright side. Empathy allows us to act with kindness toward others. No ultimatums means no power struggles, lines in the sand, or resentment. Togetherness is a way to celebrate family time, on special occasions and every day. The Danes call this hygge--and it's a fun, cozy way to foster closeness. Preparing meals together, playing favorite games, and sharing other family traditions are all hygge. (Cell phones, bickering, and complaining are not!) With illuminating examples and simple yet powerful advice, The Danish Way of Parenting will help parents from all walks of life raise the happiest, most well-adjusted kids in the world.



Hygge Happy Coloring Book

Author : Robin Pickens

Publisher : Design Originals

Page : 0 pages

File Size : 35,67 MB

Release : 2017-09-26

Category : Games & Activities

ISBN : 9781497203655

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Book Description

Relax and feel your stress slip away as you focus your mind on contented hygge coloring. Hygge Happy Coloring Book is packed with hygge tips and classic hygge images of soothing baths, cozy armchairs, delicious snacks, fragrant flowers, warm sweaters, and more.