Author : Cara Hewett
Publisher : Independently Published
Page : 102 pages
File Size : 36,42 MB
Release : 2018-10-17
Category : Self-Help
ISBN : 9781728870700
A groundbreaking book to help you reprogram your mind for happiness, based on scientific breakthroughs and ancient wisdom
Author : Zhi Gang Sha
Publisher : BenBella Books, Inc.
Page : 330 pages
File Size : 32,24 MB
Release : 2014-11-18
Category : Science
ISBN : 1940363993
What is a soul? Are miracles real? When the soul is healed, how does the body respond? Throughout history, there have been countless cases of "miracle" healings, unexplainable by modern science. Dr. and Master Zhi Gang Sha has personally healed thousands of patients, usually in front of dozens of witnesses. Hundreds of videos of these healings can be seen on YouTube. But how can these healings be explained? Soul Mind Body Science System is the first book to explore the scientific explanations for why soul healing miracles are genuine. Written with Dr. Rulin Xiu, an expert on string theory and quantum physics who trained at The University of California, Berkeley, Dr. Sha shares, for the first time, the scientific theories that explain why all actions on Earth are guided by the reality of the soul. In Soul Mind Body Science System, the complex and fascinating relationships present between matter, density, information, soul, and consciousness are thoroughly examined. Written for armchair and professional scientists alike, this book makes a significant contribution to the ongoing debate about the true nature of reality. As the lines between "science" and "spirit" blur, this investigation becomes ever more important. The groundbreaking Soul Mind Body Science System is for all readers who have contemplated the fundamental scientific laws of the universe and sought answers beyond those offered by popular science and mainstream faith.
Author : Dr. Joe Dispenza
Publisher : Hay House, Inc
Page : 362 pages
File Size : 14,7 MB
Release : 2012-02-15
Category : Self-Help
ISBN : 1401938108
Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life. New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health. Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Chapters include: Foreword by Daniel G. Amen, M.D. Introduction: The Greatest Habit You Can Ever Break Is the Habit of Being Yourself PART I: The Science of You The Quantum You Overcoming Your Environment Overcoming Your Body Overcoming Time Survival vs. Creation PART II: Your Brain and Meditation Three Brains: Thinking to Doing to Being The Gap Meditation, Demystifying the Mystical, and Waves of Your Future PART III: Stepping Toward Your New Destiny The Meditative Process: Introduction and Preparation Open the Door to Your Creative State Step 1: Induction Prune Away the Habit of Being Yourself (Week Two) Step 2: Recognizing Step 3: Admitting and Declaring Step 4: Surrendering Dismantle the Memory of the Old You (Week Three) Step 5: Observing and Reminding Step 6: Redirecting Create a New Mind for Your New Future (Week Four) Step 7: Creating and Rehearsing Demonstrating and Being Transparent: Living Your New Reality Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! “In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.” — Dr. Joe Dispenza “Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.” — Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center
Author : Andrew Newberg, M.D.
Publisher : Ballantine Books
Page : 369 pages
File Size : 46,29 MB
Release : 2009-03-24
Category : Psychology
ISBN : 0345512790
God is great—for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies, a wide-reaching survey of people’s religious and spiritual experiences, and the authors’ analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert Waldman offer the following breakthrough discoveries: • Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process. • Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love. • Fundamentalism, in and of itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain. • Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality. Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.
Author : Michael Pollan
Publisher : Penguin
Page : 481 pages
File Size : 32,73 MB
Release : 2019-05-14
Category : Body, Mind & Spirit
ISBN : 0735224153
Now on Netflix as a 4-part documentary series! “Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.
Author : Katie Leikam
Publisher : Rockridge Press
Page : 166 pages
File Size : 16,96 MB
Release : 2021-12-21
Category : Health & Fitness
ISBN : 9781638077084
Explore your gender identity through guided journaling Figuring out your gender identity can be a sensitive time in your life, filled with questions about the core of who you are as a person. This journal will guide you through self-reflection as you examine your gender identity. Whether you just started questioning your identity or are in the middle of your exploration, you'll find guidance and exercises that inspire you to get to know yourself on your own terms. An intro to gender identity--Learn about gender identity, what investigating your gender looks like, and the terminology for common identities across the gender spectrum. Support for your journey--Find compassionate guidance to help you reflect on who you've been and who you want to be, embrace your gender identity, and more. A variety of exercises--Gain a better understanding of your gender identity through thought-provoking journal entries, drawing prompts, mindfulness meditations, and positive affirmations. Feel more confident and affirmed in the core of who you are with help from The Gender Identity Journal.
Author : David Perlmutter, M.D.
Publisher : Hay House, Inc
Page : 265 pages
File Size : 32,94 MB
Release : 2012-02-01
Category : Health & Fitness
ISBN : 1401928188
The quest for enlightenment has occupied mankind for millennia. And from the depictions we’ve see—monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe—it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone. Joining the long-separated worlds of science and spirit, Perlmutter explores the exciting phenomena of neurogenesis and mitochondrial health, while Villoldo brings his vast knowledge of shamanic and spiritual practices. Drawing the most powerful tools from each discipline, Perlmutter and Villoldo guide you through this groundbreaking, five-week program to help you overcome toxic emotions and awaken the power of your higher brain. Power Up Your Brain will show you how to: • reduce your risk of devastating diseases like Alzheimer’s, cancer, heart disease,and Parkinson’s; • overcome painful memories and break unhealthy emotional and behavioralpatterns; and • gain powerful clarity of thought to experience inner peace, creativity, andenlightenment—all without the use of prescription drugs! The nutritional advice, dietary supplements, fasting, and physical exercise outlined will not only help repair parts of your brain that have been affected by stress but also create a fertile environment to grow new brain cells and turn on the genes responsible for longevity, improved immunity, and enhanced brain function. And the shamanic practices, meditation, and visualizations will help bring online brain regions that allow for peace, compassion, innovation, and joy to arise naturally. Following the Power Up Your Brain program will help you clear your mind and healyour body; and open you up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment.
Author : Nicholas Humphrey
Publisher : Princeton University Press
Page : 256 pages
File Size : 44,49 MB
Release : 2012-11-11
Category : Philosophy
ISBN : 0691156379
A radically new view of the nature and purpose of consciousness How is consciousness possible? What biological purpose does it serve? And why do we value it so highly? In Soul Dust, the psychologist Nicholas Humphrey, a leading figure in consciousness research, proposes a startling new theory. Consciousness, he argues, is nothing less than a magical-mystery show that we stage for ourselves inside our own heads. This self-made show lights up the world for us and makes us feel special and transcendent. Thus consciousness paves the way for spirituality, and allows us, as human beings, to reap the rewards, and anxieties, of living in what Humphrey calls the "soul niche." Tightly argued, intellectually gripping, and a joy to read, Soul Dust provides answers to the deepest questions. It shows how the problem of consciousness merges with questions that obsess us all—how life should be lived and the fear of death. Resting firmly on neuroscience and evolutionary theory, and drawing a wealth of insights from philosophy and literature, Soul Dust is an uncompromising yet life-affirming work—one that never loses sight of the majesty and wonder of consciousness.
Author : Dacher Keltner
Publisher : W. W. Norton & Company
Page : 336 pages
File Size : 21,49 MB
Release : 2010-01-04
Category : Psychology
ISBN : 0393076857
Leading scientists and science writers reflect on the life-changing, perspective-changing, new science of human goodness. Where once science painted humans as self-seeking and warlike, today scientists of many disciplines are uncovering the deep roots of human goodness. At the forefront of this revolution in scientific understanding is the Greater Good Science Center, based at the University of California, Berkeley. The center fuses its cutting-edge research with inspiring stories of compassion in action in Greater Good magazine. The best of these writings are collected here, and contributions from Steven Pinker, Robert Sapolsky, Paul Ekman, Michael Pollan, and the Dalai Lama, among others, will make you think not only about what it means to be happy and fulfilled but also what it means to lead an ethical and compassionate life.
Author : Nisha J. Manek
Publisher :
Page : 428 pages
File Size : 47,32 MB
Release : 2019-07-31
Category : Religion
ISBN : 9781950559008
Fascinated by the mysterious power of human intention? Discover its real-world applications by exploring the breakthrough research of psychoenergetic science. Does the physics of consciousness have you scratching your head? Want to know how being intentional can improve your life? Ever wonder where science and spirituality intersect? As a protégé of Dr. William A. Tiller, Dr. Nisha Manek is well-versed in the trailblazing scientist's cutting-edge research and theories. A former esteemed member of Mayo Clinic's Division of Rheumatology and an internationally recognized leader of Integrative Medicine, Dr. Manek is at the forefront of innovative approaches to health and wellness. Now she's slicing through the scientific jargon with an insider's look into how intention will be the next big medical breakthrough. Bridging Science and Spirit: The Genius of William A. Tiller's Physics and the Promise of Information Medicine is a beginner's handbook to this pioneering field. Using lab-based evidence and illuminating illustrations, Dr. Manek connects current scientific understandings of thermodynamics and the nature of awareness with universal spiritual truths. With these thought-provoking theories driving practical techniques, the medical and technological evolution inevitable in your lifetime is stunning. In Bridging Science and Spirit, you'll discover: - An easy-to-understand overview of William A. Tiller's most influential work- Seven pillars that support the shared principles of science and spirit- Over sixty drawings to clearly illustrate the core scientific concepts- An exploration of the levels of consciousness and how they impact your relationship with reality- An entertaining mix of history, physics, and spiritual anecdotes, and much, much more! Bridging Science and Spirit is a simple guide for unlocking the capacity of human intention. If you like expert insights, complex scientific concepts explained in everyday language, and intellectually energizing material, then you'll love Dr. Nisha Manek's unprecedented resource. Pick up a copy of Bridging Science and Spirit to expand your mental horizons today!
