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A Handbook for New Stoics: How to Thrive in a World Out of Your Control - 52 Week-by-Week Lessons

Author : Gregory Lopez

Publisher : The Experiment, LLC

Page : 286 pages

File Size : 24,69 MB

Release : 2019-05-14

Category : Self-Help

ISBN : 1615195343

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Book Description

A pragmatic philosophy more popular than ever—here are 52 ancient lessons to help you overcome adversity and find tranquility in the modern world Stress often comes from situations that are beyond our control—such as preparing for a meeting, waiting for test results, or arguing with a loved one. But we can control our response to these everyday tensions—through the wisdom and practice of Stoicism. Stoicism is an ancient pragmatic philosophy that teaches us to step back, gain perspective, and act with intention. In A Handbook for New Stoics, renowned philosopher Massimo Pigliucci and seasoned practitioner Gregory Lopez provide 52 week-by-week lessons to help us apply timeless Stoic teachings to modern life. Whether you’re already familiar with Seneca and Marcus Aurelius, or you’re entirely new to Stoicism, this handbook will help you embrace challenges, thrive under pressure, and discover the good life!



The Routledge Handbook of the Stoic Tradition

Author : John Sellars

Publisher : Routledge

Page : 429 pages

File Size : 13,36 MB

Release : 2016-02-12

Category : Philosophy

ISBN : 1317675835

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Book Description

The ancient philosophy of stoicism has been a crucial and formative influence on the development of Western thought since its inception through to the present day. It is not only an important area of study in philosophy and classics, but also in theology and literature. The Routledge Handbook of the Stoic Tradition is the first volume of its kind, and an outstanding guide and reference source to the nature and continuing significance of stoicism. Comprising twenty-six chapters by a team of international contributors and organised chronologically, the Handbook is divided into four parts: Antiquity and the Middle Ages, including stoicism in Rome; stoicism in early Christianity; the Platonic response to stoicism; and stoic influences in the late Middle Ages Renaissance and Reformation, addressing the impact of stoicism on the Italian Renaissance, Reformation thought, and early modern English literature including Shakespeare Early Modern Europe, including stoicism and early modern French thought; the stoic influence on Spinoza and Leibniz; stoicism and the French and Scottish Enlightenment; and Kant and stoic ethics The Modern World, including stoicism in nineteenth century German philosophy; stoicism in Victorian culture; stoicism in America; stoic themes in contemporary Anglo-American ethics; and the stoic influence on modern psychotherapy. An invaluable resource for anyone interested in the philosophical history and impact of stoic thought, The Routledge Handbook of the Stoic Tradition is essential reading for all students and researchers working on the subject.



A Field Guide to a Happy Life

Author : Massimo Pigliucci

Publisher : Basic Books

Page : 124 pages

File Size : 47,56 MB

Release : 2020-09-15

Category : Philosophy

ISBN : 1541646940

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Book Description

A brilliant philosopher reimagines Stoicism for our modern age in this thought-provoking guide to a better life. For more than two thousand years, Stoicism has offered a message of resilience in the face of hardship. Little wonder, then, that it is having such a revival in our own troubled times. But there is no denying how weird it can be: Is it really the case that we shouldn't care about our work, our loved ones, or our own lives? According to the old Stoics, yes. In A Field Guide to a Happy Life, philosopher Massimo Pigliucci offers a renewed Stoicism that reflects modern science and sensibilities. Pigliucci embraces the joyful bonds of affection, the satisfactions of a job well done, and the grief that attends loss. In his hands, Stoicism isn't about feats of indifference, but about enduring pain without being overwhelmed, while enjoying pleasures without losing our heads. In short, he makes Stoicism into a philosophy all of us -- whether committed Stoics or simply seekers -- can use to live better.



The Daily Stoic Journal

Author : Ryan Holiday

Publisher : Penguin

Page : 338 pages

File Size : 42,34 MB

Release : 2017-11-14

Category : Business & Economics

ISBN : 0525534393

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Book Description

A beautiful daily journal to lead your journey in the art of living--and an instant WSJ bestseller! For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world. Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress. Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books. For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.



Letters on Ethics

Author : Lucius Annaeus Seneca

Publisher : University of Chicago Press

Page : 633 pages

File Size : 34,87 MB

Release : 2015-11-20

Category : Philosophy

ISBN : 022626520X

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Book Description

“An exceptionally accessible” new translation of “the lively and urgent writings of one of classical antiquity’s most important ethicists” (Choice). The Roman statesman and philosopher Seneca (4 BCE–65 CE) recorded his moral philosophy and reflections on life as a highly original kind of correspondence. Letters on Ethics includes vivid descriptions of town and country life in Nero’s Italy, discussions of poetry and oratory, and philosophical training for Seneca’s friend Lucilius. This volume, the first complete English translation in nearly a century, makes the Letters more accessible than ever before. Written as much for a general audience as for Lucilius, these engaging letters offer advice on how to deal with everything from nosy neighbors to sickness, pain, and death. Seneca uses the informal format of the letter to present the central ideas of Stoicism, for centuries the most influential philosophical system in the Mediterranean world. His lively and at times humorous expositions have made the Letters his most popular work and an enduring classic. Including an introduction and explanatory notes by Margaret Graver and A. A. Long, this authoritative edition will captivate a new generation of readers.



The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

Author : William B. Irvine

Publisher : W. W. Norton & Company

Page : 167 pages

File Size : 14,10 MB

Release : 2019-09-03

Category : Philosophy

ISBN : 0393652505

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Book Description

“The ultimate mental fitness program” (David Heinemeier Hansson, coauthor of Rework), The Stoic Challenge teaches us how to respond to the challenges of our increasingly unpredictable age. In this practical, refreshingly optimistic guide, philosopher William B. Irvine explains how centuries-old wisdom can help us better cope with everything from the everyday stresses of modern living to its significant crises. The Stoic Challenge uniquely combines insights from ancient Stoics like Marcus Aurelius, Seneca, and Epictetus with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is Irvine’s surprisingly simple, updated “Stoic test strategy,” which teaches us how to dramatically alter our emotional response to life’s stumbling blocks. Not only can we overcome these obstacles?we can benefit from them, too.



The Good Life Handbook

Author : Chuck Chakrapani

Publisher :

Page : 78 pages

File Size : 47,15 MB

Release : 2018-10-31

Category : Philosophy

ISBN : 9780920219645

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Book Description

The Good Life Handbook is a rendering of Enchiridion in plain English. It is a concise summary of the teachings of Epictetus, as transcribed and later summarized by his student Flavius Arrian. The Handbook is a guide to the good life. It answers the question, "How can we be good and live free and happy, no matter what else is happening around us?" Ancient Stoics lived in a time of turmoil under difficult conditions. So, the solutions they found to living free were tested under very stringent conditions. For example, the author of this Handbook was a lame slave who made himself free and happy later in life by following the principles set out in this book. Now The Stoic Gym offers The Good Life Handbook by Dr Chuck Chakrapani to interested readers in this handy pocket edition. Please get your copy in your favorite online bookstore.



Stoicism

Author : John Sellars

Publisher : Routledge

Page : 220 pages

File Size : 18,40 MB

Release : 2014-12-05

Category : History

ISBN : 1317493915

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Book Description

This is the first introduction to Stoic philosophy for 30 years. Aimed at readers new to Stoicism and to ancient philosophy, it outlines the central philosophical ideas of Stoicism and introduces the reader to the different ancient authors and sources that they will encounter when exploring Stoicism. The range of sources that are drawn upon in the reconstruction of Stoic philosophy can be bewildering for the beginner. Sellars guides the reader through the surviving works of the late Stoic authors, Seneca and Epictetus, and the fragments relating to the early Stoics found in authors such as Plutarch and Stobaeus. The opening chapter offers an introduction to the ancient Stoics, their works, and other ancient authors who report material about ancient Stoic philosophy. The second chapter considers how the Stoics themselves conceived philosophy and how they structured their own philosophical system. Chapters 3-5 offer accounts of Stoic philosophical doctrines arranged according to the Stoic division of philosophical discourse into three parts: logic, physics, and ethics. The final chapter considers the later impact of Stoicism on Western philosophy. At the end of the volume there is a detailed guide to further reading.



Slave and Sage: Remarks on the Stoic Handbook of Epictetus

Author : William Ferraiolo

Publisher : John Hunt Publishing

Page : 209 pages

File Size : 49,66 MB

Release : 2021-05-28

Category : Self-Help

ISBN : 1789046726

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Book Description

'Epictetus Handbook is the best extant account of ancient Stoicism, and it still ranks as one of the most useful self-help manuals in today’s world. Through relatable contemporary applications and accessible explanations, Dr. Ferraiolo guides the reader reliably through all of the sayings in the Handbook to bring out their core meaning, which can be obscured by references to ancient social customs, events and philosophers.' Lou Matz, Professor of Philosophy, University of the Pacific In Slave and Sage William Ferraiolo distills and reanimates the original spirit of Epictetus’ Enchiridion for a 21st century audience, and shows how the lessons Epictetus offered are more relevant than ever to modern life. Much like the original stoics, Ferraiolo's work prides itself on a combination of erudition and accessibility, to teach and counsel every reader. "This little gem of philosophical insight will help you dig down into the best wisdom of the ancient Stoic philosopher, Epictetus, and see how it can apply powerfully in our lives today. Highly recommended." Tom Morris, author of The Stoic Art of Living



Stoicism and the Art of Happiness

Author : Donald Robertson

Publisher : Hachette UK

Page : 256 pages

File Size : 45,87 MB

Release : 2018-09-06

Category : Self-Help

ISBN : 1473674794

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Book Description

The stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca and Marcus Aurelius helped create a body of thought with an extraordinary goal - to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other. In many ways a precursor to Cognitive Behavioural Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionise your life and learn how to seize the day, live happily and be a better person. This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes to your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.