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The Swimmers Training Journal

Author : The Life Graduate Publishing Group

Publisher :

Page : 98 pages

File Size : 19,39 MB

Release : 2020-06-29

Category :

ISBN :

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Book Description

The Swimmers Training Journal is the Ultimate Training Tool to record your training sessions, track each of your training sessions, and develop a system to improve your overall performance. The Swimmers Training Journal is the perfect training and performance tool that is ideal for swimmers looking to build data and metrics on their training sessions. The Swimmers Training Journal provides the ideal format for recording the essential details in a physical format that provides 'real-time' accountability that some online systems and training software programs fail to deliver. The Journal includes: Section 1 > Performance Goals - Develop your Goals for Training and Season Swim Meets Section 2 > Training Logbook - Over 80 Template Training Session Pages to record all of your information Plus an individual insert page after every 7th training session to monitor and track performance. Record coach feedback, distances, and times in training. Section 3 > Swim Meet Logbook - Record all Swim Meet Details and track your performance and feedback. Section 4 > Collect notes, messages, and add photos of your training sessions, coach instructions, and swim meets for an excellent keepsake for reflection at the end of each season. Perfect size of 8 x 11 inch Swimmers looking to improve their performance understand the importance of developing goals, tracking and monitoring their training sessions, and recording race information, and improving their results. This journal tick's all those boxes. Maintaining an accurate log of your Training and Swim data will provide highly valuable information that can then be used to track and ultimately improve performance. 'The Swimmers Training Journal' is your perfect training companion.



The Swimmers Training Journal

Author : The Life Graduate Publishing Group

Publisher :

Page : 100 pages

File Size : 20,91 MB

Release : 2020-06-29

Category : Sports & Recreation

ISBN : 9781922453532

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Book Description



Swimming Workout Journal

Author : Frances Robinson

Publisher : CreateSpace

Page : 56 pages

File Size : 28,17 MB

Release : 2015-04-01

Category :

ISBN : 9781511561990

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Book Description

This easy to use Swimming Workout Journal has daily charts to track swimming workouts. An analysis of data collected can help a swimmer identify strengths and weaknesses, then make necessary adjustments to improve swim training and performance. In the Swimming Workout Journal you can record the following: Date (of workout) Difficulty Level Warm Up (List up to 3 warm up activities) Main Set (List up to 8 main set swim activities) Cool Down (List up to 3 cool down activities) Column to record rest times if needed Total Distance (List total distance of swim workout) Comment box (Place to write other comments) Improved performance begins when your workout improves. Record up to 100 swimming trainings.



Swim Workout Journal

Author : Frances Robinson

Publisher : CreateSpace

Page : 56 pages

File Size : 21,98 MB

Release : 2015-04-01

Category :

ISBN : 9781511562072

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Book Description

This easy to use Swim Workout Journal has daily charts to track swimming workouts. An analysis of data collected can help a swimmer identify strengths and weaknesses, then make necessary adjustments to improve swim training and performance. In the Swim Workout Journal you can record the following: Date (of workout) Difficulty Level Warm Up (List up to 3 warm up activities) Main Set (List up to 8 main set swim activities) Cool Down (List up to 3 cool down activities) Column to record rest times if needed Total Distance (List total distance of swim workout) Comment box (Place to write other comments) Improved performance begins when your workout improves. Record up to 100 swim trainings.



Swimmers Journal

Author : Wenna Johnson

Publisher :

Page : 107 pages

File Size : 44,23 MB

Release : 2021-01-22

Category :

ISBN :

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Book Description

Having a log book to track your progress and to see how you are improving as a swimmer is a great way to stay motivated. Set your goals, detect patterns in your swimming and see your progress over time! Reach your swimming goals by using this Swimmer's Log Book. This useful, Swimmers Log Book is designed to help you track your progress and training in swimming. With daily charts to track your swimming workouts, warm ups, sets and cool downs, along with training aids used. There is also space to set your goals for the next swim so you can improve your swimming skills. This way, you can make necessary adjustments to improve your swim training and performance over time. Recording your positive results will motivate you in your practice. Setting targets to aim for will help you reach for your goals. This Swimmers Log Book is a powerful log book made specifically to keep track of training sessions, progression and your personal best times! Buy one for yourself or for a loved one who loves to swim! Features: Beautifully-Designed, Premium Cover Handy 6"x9" Size Bright White Interior Stock Paper 107 Pages Perfect log book for any swimmer any time of the year! To see more logbooks, planner, or notebooks like this, be sure to check out our other listings by clicking on the author's name just below the title of this planner.



Eat. Sleep. Swim. Repeat.

Author : Nooga Publish

Publisher :

Page : 120 pages

File Size : 32,2 MB

Release : 2019-08-11

Category :

ISBN : 9781089587392

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Book Description

Do you want a great gift for a competitive swimmer or swim coach? This training log and swim meet tracking journal is the perfect present for your favorite friend or family member who swims competitively, coaches swimming or teaches kids to swim. Details for this training log include: 6x9 inches, 120 pages, matte finished cover and white paper interior. For more books and journals, be sure to click on the author name.



Swimming Journal

Author : Moito Publishing

Publisher : Createspace Independent Publishing Platform

Page : 104 pages

File Size : 19,57 MB

Release : 2018-04-28

Category :

ISBN : 9781717475657

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Book Description

Do you want to swim faster? How about having the ability to figure out performance leaks so that you can make the most of your practice time? Then you need to start a swimming journal for tracking and monitoring their progress. We want to help you have a better understanding at how you progress so we designed our Swim Journal to be: USEFUL: Keep track of your progress and see how you have improved along the way. With daily charts to track swimming workouts, it will help you analyze data collected to identify your strengths and weaknesses. That way, you can make necessary adjustments to improve your swim training and performance. A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous swimming logs without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- With a page to input personal details and 100 pages to record your swims, we only use thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. Lightweight and durable, it's the perfect size to carry. COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. Our Swimming Journal is a log book and goal setting guide designed specifically for competitive swimmers. Keeping a journal of your swimming practice results will show you precisely how much you are improving, and even what led to that improvement. If you can see on paper that you are getting faster, you are more likely to stay committed to the program. So, get a copy now!



Swimming Journal

Author : Moito Publishing

Publisher : Createspace Independent Publishing Platform

Page : 104 pages

File Size : 24,39 MB

Release : 2018-04-28

Category :

ISBN : 9781717474803

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Book Description

Do you want to swim faster? How about having the ability to figure out performance leaks so that you can make the most of your practice time? Then you need to start a swimming journal for tracking and monitoring their progress. We want to help you have a better understanding at how you progress so we designed our Swim Journal to be: USEFUL: Keep track of your progress and see how you have improved along the way. With daily charts to track swimming workouts, it will help you analyze data collected to identify your strengths and weaknesses. That way, you can make necessary adjustments to improve your swim training and performance. A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous swimming logs without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- With a page to input personal details and 100 pages to record your swims, we only use thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. Lightweight and durable, it's the perfect size to carry. COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. Our Swimming Journal is a log book and goal setting guide designed specifically for competitive swimmers. Keeping a journal of your swimming practice results will show you precisely how much you are improving, and even what led to that improvement. If you can see on paper that you are getting faster, you are more likely to stay committed to the program. So, get a copy now!



No Days Off

Author : Valentina Zuleta

Publisher : QBO Publishing

Page : 121 pages

File Size : 27,61 MB

Release : 2024-06-11

Category : Sports & Recreation

ISBN : 0996134328

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Book Description

No Days Off: Swimming Training Log - This book is not just about what you do on in the pool; it's about what you do off the pool as well. It's about the training, the sweat, the sacrifices, and the unwavering commitment to becoming the best swimmer you can be. "No Days Off" is more than just a training book. It's a mindset. It's about embracing the grind, the challenges, and never backing down from the pursuit of excellence. It's about understanding that success is not given; it's earned through hard work and perseverance. As you embark on this journey, remember that every training session, every stroke, every second of the pool brings you one step closer to your goals. Stay focused, disciplined and above all, never take a day off from chasing your dreams. So, put on your swimsuit, grab your googles, and let's get to work. Because in swimming, as in life, there are no shortcuts, no excuses, and certainly, no days off.



Swimming Journal

Author : Moito Publishing

Publisher : Createspace Independent Publishing Platform

Page : 104 pages

File Size : 47,19 MB

Release : 2018-04-28

Category :

ISBN : 9781717475411

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Book Description

Do you want to swim faster? How about having the ability to figure out performance leaks so that you can make the most of your practice time? Then you need to start a swimming journal for tracking and monitoring their progress. We want to help you have a better understanding at how you progress so we designed our Swim Journal to be: USEFUL: Keep track of your progress and see how you have improved along the way. With daily charts to track swimming workouts, it will help you analyze data collected to identify your strengths and weaknesses. That way, you can make necessary adjustments to improve your swim training and performance. A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous swimming logs without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- With a page to input personal details and 100 pages to record your swims, we only use thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. Lightweight and durable, it's the perfect size to carry. COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. Our Swimming Journal is a log book and goal setting guide designed specifically for competitive swimmers. Keeping a journal of your swimming practice results will show you precisely how much you are improving, and even what led to that improvement. If you can see on paper that you are getting faster, you are more likely to stay committed to the program. So, get a copy now!