Book Description
The author offers his Ten Thin Commandments that govern all eating habits, and his successful ABC diet plan, which has helped patients lose more than one hundred pounds.
Author : Stephen Gullo
Publisher : Rodale
Page : 339 pages
File Size : 37,86 MB
Release : 2005-01-01
Category : Health & Fitness
ISBN : 1579548989
The author offers his Ten Thin Commandments that govern all eating habits, and his successful ABC diet plan, which has helped patients lose more than one hundred pounds.
Author : Robert Simms
Publisher : Lulu.com
Page : 103 pages
File Size : 37,38 MB
Release : 2015-07
Category : Health & Fitness
ISBN : 0985823364
A common sense, no nonsense approach to finally succeeding in losing that weight you really don't want to grow old and die with. The Thin Commandments are based on the original Ten Commandments. No meals to buy, pills to take, exercises to do, or anything else.
Author : Carolyn Costin
Publisher : Routledge
Page : 244 pages
File Size : 34,50 MB
Release : 2013-06-20
Category : Psychology
ISBN : 113506248X
This book focuses on the essentials of nutrition, offering clear guidelines for healthy eating and dispelling many of the myths promoted by the diet industry. A concise and informative review of the most popular diet programs helps set the record straight on what's behind all of those promotional campaigns to which adolescent (and younger) girls are regularly exposed. The goal here is to help parents understand the kinds of pressure their daughters are under and to provide them with the necessary knowledge to work with their daughters - rather than against them - in forming a strong, positive, and clear sense of self.
Author : Carolyn Costin
Publisher : Routledge
Page : 255 pages
File Size : 17,38 MB
Release : 2013-03-05
Category : Psychology
ISBN : 1135095493
Your Dieting Daughter is a must read for anyone wanting to help contribute to a young woman’s development of a healthy self and body esteem, whether she is 13 or 30. Costin has updated the first edition of this book to reflect her 15 additional years of expertise on dealing with the tricky issues of body image, food, and weight in a culture that places an unhealthy emphasis on being thin. From aiding a young girl to lose weight for health reasons; to encouraging a young woman to accept her natural body size; to helping detect, prevent, and understand eating disorders, this second edition is full of practical and invaluable information. Chapters guide parents in the Do’s and Don’ts that will help a daughter to accept, respect, and care for her body. Readers will learn the importance of setting a good example and the critical need to take the focus from numbers and measurements - such as scale weight, clothing size, miles run, or sit-ups accomplished - to important goals like health, body acceptance, and finding physical activity to enjoy. Whether you are interested in being a good role model for you daughter, helping girls and women who are currently suffering from an eating disorder or body image issues, or raising the next generation of girls to value the size of their heart over their body size, this is a book not to be missed.
Author : Stephen P. Gullo
Publisher : Dell Publishing Company
Page : 0 pages
File Size : 28,95 MB
Release : 1998-10
Category : Health & Fitness
ISBN : 9780440613541
The noted diet expert presents a complete weight loss and weight control program that emphasizes modest amounts of protein and carbohydrates and unlimited fruits and vegetables, along with sample menus, cooking tips, and healthful recipes. 75,000 first printing. Tour.
Author : Evelyn Tribole, M.S., R.D.
Publisher : St. Martin's Griffin
Page : 305 pages
File Size : 33,35 MB
Release : 2007-04-01
Category : Health & Fitness
ISBN : 1429909692
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Author : Zoe Alderton
Publisher : Routledge
Page : 224 pages
File Size : 19,8 MB
Release : 2018-05-11
Category : Psychology
ISBN : 1317269284
The Aesthetics of Self-Harm presents a new approach to understanding parasuicidal behaviour, based upon an examination of online communities that promote performances of self-harm in the pursuit of an idealised beauty. The book considers how online communities provide a significant level of support for self-harmers and focuses on relevant case studies to establish a new model for the comprehension of the online supportive community. To do so, Alderton explores discussions of self-harm and disordered eating on social networks. She examines aesthetic trends that contextualise harmful behavior and help people to perform feelings of sadness and vulnerability online. Alderton argues that the traditional understanding of self-violence through medical discourse is important, but that it misses vital elements of human group activity and the motivating forces of visual imagery. Covering psychiatry and psychology, rhetoric and sociology, this book provides essential reading for psychologists, sociologists and anthropologists exploring group dynamics and ritual, and rhetoricians who are concerned with the communicative powers of images. It should also be of great interest to medical professionals dealing with self-harming patients.
Author : Eugene V. Gallagher
Publisher : Bloomsbury Publishing USA
Page : 781 pages
File Size : 17,10 MB
Release : 2021-02-15
Category : Religion
ISBN : 1440862362
A valuable resource for students and general audiences, this book provides a unique global perspective on the history, beliefs, and practices of emergent faith communities; new religious traditions; and religious movements worldwide, from the 19th century to the present. New Religions: Emerging Faiths and Religious Cultures in the Modern World provides insightful global perspectives on the emergent faith communities and new traditions and movements of the last two centuries. Readers will gain access to the information necessary to explore the significance, complexities, and challenges that modern religious traditions have faced throughout their history and that continue to impact society today. The work identifies the themes and issues that have often brought new religions into conflict with the larger societies of which they are a part. Coverage includes new religious groups that emerged in America, such as the Seventh-day Adventists, the Latter-day Saints, and the Jehovah's Witnesses; alternative communities around the globe that emerged from the major Western and Eastern traditions, such as Aum Shinrikyo and Al-Qaeda; and marginalized groups that came to a sudden end, such as the Peoples Temple, Heaven's Gate, and the Branch Davidians. The entries highlight thematic and broader issues that run across the individual religious traditions, and will also help students analyze and assess the common difficulties faced by emergent religious communities.
Author : Susan A. Cyre
Publisher : Page Publishing Inc
Page : 244 pages
File Size : 42,37 MB
Release : 2019-06-02
Category : Religion
ISBN : 1644245566
This book examines the whole of Scripture as the unfolding marriage covenant between God and his people. The book demonstrates that God's marriage to his people is the central theme of the Bible. Eighteenth-century Reformed pastor Jonathan Edwards captured that perspective when he observed: The creation of the world seems to have been especially for this end, that the eternal Son of God might obtain a spouse . . . to whom he might . . . pour forth all that immense fountain of . . . love and grace that was in his heart and that in this way God might be glorified. This book traces the divine marriage from God's promises to Abraham, to the betrothal covenant that includes the Ten Commandments, to Israel's breaking of the covenant as described by the prophets, to the new covenant in Christ, and finally to the consummation of the divine marriage covenant in Revelation at the wedding of the Lamb. God instituted the marriage of a man and a woman in Genesis 2 to be an image of God's divine marriage with his people. Therefore, it is not a coincidence that both the Gospel and marriage are under attack in our culture. Human marriage cannot be rightly understood apart from the Gospel and the Gospel cannot be fully understood apart from marriage. This book enables Christians, whether single or married, to appreciate in a much fuller way the depth and nature of God's love for his bride. Seeing how the divine marriage defines and shapes human marriage also presents a clearer understanding of the spiritual importance of human marriage, inspiring Christians to pursue marriages that more faithfully reflect God's design. This book proclaims Scripture's message of God's unrelenting, irrevocable love for his bride and invites the church to respond. Susan A. Cyre, MDiv, helped found Presbyterians for Faith, Family and Ministry in 1995 and served as its executive director until 2014. She edited its bimonthly publication, Theology Matters. She has authored numerous articles dealing with biblical truth and its intersection with cultural norms. She and her husband live in Virginia.
Author : David Hazony
Publisher : Simon and Schuster
Page : 306 pages
File Size : 33,82 MB
Release : 2010-09-07
Category : Religion
ISBN : 1416562516
Part memoir, part scholarship, part manifesto for a vital approach to life, David Hazony’s book tackles some of the most painful human questions that stand at the heart of who we are as modern, thinking people and offers answers that are sure to start a new discussion about the meaning of one of our most enduring, yet least understood, traditions. Across the Western World, the Ten Commandments have become a source of both inspiration and controversy, whether in Supreme Court rulings, in film and literature, or as a religious icon gracing houses of worship of every Christian and Jewish denomination. But what do the commandments really stand for? According to polls, less than half of all Americans can even name more than four of them. Fewer still can name all ten or have a clear idea of the ideals they were meant to promote. For most of us, agnostics and faithful alike, they have been relegated to the level of a symbol, and the teachings they contain are all but forgotten. In Western life today, the Ten Commandments are everywhere— except where we need them most. In The Ten Commandments, David Hazony offers a powerful new look at our most venerable moral text. Combining a fresh reading of the Old Testament’s most riveting stories and ancient rabbinic legends with a fearless exploration of what ails society today, Hazony shows that the Ten Commandments are not just a set of obscure laws but encapsulate a deeply valuable approach to life—one that is as relevant now as it was when they first appeared more than two millennia ago.