The VBAC Companion


Book Description

Essential advice and information for any pregnant woman who has previously delivered by Cesarean.




VBAC Companion


Book Description

The Cesarean Rate is finally dropping in the United States, primarily because women who have had this operation are saying no to a repeat cesarean. They are doing so because vaginal birth after cesarean, or VBAC, is generally safer than the alternative. For most women, though, VBAC is still a scary prospect. In The VBAC Companion, Diana Korte explains the risks and benefits of both VBACs and repeat cesareans. She tells how to work on overcoming fears about labor, how to find a VBAC-friendly doctor (or midwife) and hospital (or birth center), and how to get extra support, from a labor assistant, childbirth educator, or VBAC support group. Korte also describes pain-relieving techniques for labor, and routine hospital procedures to avoid. Throughout the book are VBAC success stories, told in the mothers’ own words, for inspiration on the path to a safe and joyful birth.




The Good Birth Companion


Book Description

All expecting mothers have an innate capacity to give birth safely and naturally, but it's easy to be distracted by stories of traumatic births and a deep anxiety that you won't be in control. Experienced doula and Active Birth Associate, Nicole Croft, takes the fear out of labour and childbirth in this empowering and practical guide. Full of wise advice and simple skills to prepare you mentally and physically, Nicole tells you everything you need to know to ensure you have a very positive experience giving birth, whether you labour naturally or require medical intervention. - Be calm, relaxed and prepared for childbirth - Feel less pain during labour and help your birth progress naturally - Remain confident and in control throughout the birth - Feel very positive about your birth, with or without medical intervention - Flourish with your baby in the first weeks after birth Warm, wise and incredibly reassuring, The Good Birth Companion will give you all the information and resources you need to give birth safely to your baby.




Mindful Birthing


Book Description

With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing




A Good Birth, a Safe Birth


Book Description

Essential guide to the bewildering array of delivery options available.




Silent Knife


Book Description

Discusses the risks of cesarean sections to the mother and infant and suggests methods for avoiding unnecessary cesarean births.




The Birth Partner


Book Description

A comprehensive guide for labor companions that discusses how to care for and assist new mothers in the final weeks of pregnancy through postpartum, and also covers epidurals, non-drug techniques to ease labor pain, cesarean births, breastfeeding, and other related topics.




Birth Partner - Revised 3rd Edition


Book Description

Since the original publication of The Birth Partner in 1989, new mothers’ mates, friends, and relatives and doulas (professional birth assistants) have relied on Penny Simkin’s guidance in caring for the new mother from the last few weeks of pregnancy through the early postpartum period. Fully revised in its third edition, The Birth Partner remains the definitive guide for preparing to help a woman through childbirth and the essential manual to have at hand during the event. This completely updated edition includes thorough information on: Preparing for labor and knowing when it has begun; Normal labor and how to help the woman every step of the way; Epidurals and other medications for labor; Non-drug techniques for easing labor pain; Cesarean birth and complications that may require it; Breastfeeding and newborn care; And much more. For the partner who wishes to be truly helpful in the birthing room, this book is indispensable.




A Good Birth, a Safe Birth


Book Description




The Fourth Trimester


Book Description

A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women’s health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism—as well as her own personal experience—to cover • how you can prepare your body for birth; • how you can organize yourself and your household for the best possible transition to motherhood; • simple practices and home remedies to facilitate healing and restore energy; • how to strengthen relationships and aid the return to sex; • learning to exercise safely postpartum; • carrying your baby with comfort; • exploring the complex and often conflicting emotions that arise postpartum; • and much more.