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The Warrior Trainer

Author : Gerri Russell

Publisher :

Page : 406 pages

File Size : 32,51 MB

Release : 2015-08-07

Category :

ISBN : 9780990842910

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Book Description

Scotia knew her duty: protect the Stone of Destiny at all costs. It was the key to Scotland's salvation, the reason she'd become the best warrior in the world-as had the generations of women who'd guarded the Stone before her. Yet those women had never been distracted by a man like Ian MacKinnon. He'd journeyed to her castle to learn her legendary skills so he could exact vengeance against the brutal English mercenaries who'd killed his brother. On the battlefield, Ian wielded his sword with deadly precision. In the bedroom, he became a man of wild passion tempered by infinite tenderness. But soon he would be forced to move on and avenge his clan, leaving Scotia to face a conflict for which she had no training; her duty to the Stone versus her desire to follow her heart.



Training for Warriors

Author : Martin Rooney

Publisher : Harper Collins

Page : 1124 pages

File Size : 38,5 MB

Release : 2011-08-16

Category : Health & Fitness

ISBN : 006204656X

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Book Description

To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn: Nutrition and safe weight-cutting tips Information on dealing with injuries Advice on the warrior mind and mental game The ultimate 8-week warrior workout plan Whether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you.



Warrior Goddess Training

Author : HeatherAsh Amara

Publisher : Hay House, Inc

Page : 197 pages

File Size : 27,11 MB

Release : 2016-07-05

Category : Body, Mind & Spirit

ISBN : 1781807981

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Book Description

THE INTERNATIONAL BEST-SELLER It's time to unleash your inner goddess and find your authentic, fearless self with the inspiring rituals, practical exercises and thought-provoking wisdom in this book. Warrior Goddess Training is a book that teaches women to see themselves as perfect just the way they are, to resist society's insistence that they seek value, wholeness and love through something outside themselves, such as a husband, children, boyfriend, career or a spiritual path. Author HeatherAsh Amara has written this book as a message for women struggling to find themselves under these false ideals. Amara challenges women to be 'warrior goddesses', to be a woman who: • Ventures out to find herself • Combats fear and doubt • Reclaims her power and vibrancy • Demonstrates her strength of compassion and fierce love • Embraces her divine feminine goddess greatness Her approach draws on the wisdom from Buddhism, Toltec wisdom and ancient earth-based goddess spirituality, and combines them all with the goal of helping women become empowered, authentic and free. Included here are personal stories, rituals and exercises that encourage readers to begin their own journey towards becoming warrior goddesses.



The Rock Warrior's Way

Author : Arno Ilgner

Publisher : Desiderata Inst

Page : 145 pages

File Size : 41,83 MB

Release : 2006

Category : Sports & Recreation

ISBN : 9780974011219

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Book Description

Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich "warrior" literature, as well as from sports psychology, and combines these with his extensive climbing experience to create The Rock Warrior?s Way.Here is a comprehensive program for learning how to focus your mental resources during a challenging climb. It includes step-by-step guidance on motivation analysis, information gathering, risk assessment, mental focus, and deliberate transition into action.Poor use of attention creates fear, which can manifest itself as anything from performance anxiety to sheer terror. By using attention more purposefully we can understand how fear is created, deal with it effectively, and free ourselves to get back in touch with a far more powerful motivating force: our love of climbing. We can then create the kind of unbending intention that leads to outstanding performance. The Rock Warrior?s Way is a revolutionary program for climbers who want to improve both their performance and their enjoyment of climbing.



Warrior Fitness

Author : Jonathan Haas

Publisher : Createspace Independent Pub

Page : 134 pages

File Size : 36,2 MB

Release : 2011-03-03

Category : Health & Fitness

ISBN : 9781460913062

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Book Description

Since ancient times, stories have abounded about the legendary physical prowess of martial artists. Today's lifestyle, coupled with a lack of knowledge about how to combine fitness and budo, has led to a rapid decline in martial artists levels of strength and conditioning. Warrior Fitness will help you and your students attain a new level of strength, flexibility and endurance -- quickly and with little chance of injury. Warrior Fitness combines old school fitness with modern exercise science. Warrior Fitness covers: Flexibility, Joint mobility, Flow drills, Breathing exercises, Strength exercises, Conditioning exercises, Recovery, And much more...



Sharpening the Warrior's Edge

Author : Bruce K. Siddle

Publisher : Ppct Research Publications

Page : 0 pages

File Size : 19,29 MB

Release : 1995

Category : Combat

ISBN : 9780964920507

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Book Description

Sharpening the Warrior's Edge is the first text which examines survival and combat performance from a scientific perspective. Author Bruce K. Siddle methodically brings together one hundred years of research which identifies the relationship between survival stress, the heart rate and combat performance. Most importantly, Siddle explores the psychological and spiritual components which establish the warrior mindset. This pioneering test is a must read for present-day warriors, or anyone involved in use of force, combat or martial arts training.



Warrior Medic

Author :

Publisher :

Page : 32 pages

File Size : 36,58 MB

Release : 2008

Category : Medicine, Military

ISBN :

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Book Description



The New Ones of Atlantis

Author : Judy Prudhomme

Publisher : Author House

Page : 743 pages

File Size : 24,28 MB

Release : 2006-04-24

Category : Fiction

ISBN : 1420867555

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Book Description

Dream Seer, Judy Prudhomme, shares her lifelong visions of The New Ones and why Kleech,the alien Priest, created this superhuman species to rule and protect Atlantis. The New Ones of Atlantis will ignite your imagination and whirl your emotions with a colorful adventure of extremes: shipwrecks and rescues; pirate debauchery and dedicated Priests; dangerous Warriors and happy children; whores and virginity; demons, ghosts and the Holy Spirit; death, resurrection and reincarnation; Warrior Practice and Temple. The first New One, Lord Priest, is a black, bird-beaked, Warrior/Priest, Healer, Scientist, Educator, Seer, Magician and reincarnate of the Egyptian God Thoth. The second New One, Lord Beast, The King, is a genetic combination of Lord Priest and an African Lioness. Lord Beast appears human until his beastly traits surface and his deadly perfection proves why he is The Killing Beast of Atlantis and the undefeated Leader of the most feared Army on Earth. The Third New One, Lady Athena, demonstrates her courage when she challenges Lord Beast’s most dangerous Warriors to fight for the coveted position of Army Co-Trainer. After the bloody battles, Athena claims her victory and becomes The Third Ruler and Goddess of War. Enjoy Athena’s beloved friend, six-year-old Daisy, as she grows more like Athena everyday, leads the Little Flower Warriors and communicates to God in a unique way. Laugh at Atlantis’ greatest war heroes, the comical Warriors Burr and Mayner, as they try to get their buddy, The King, laid by slipping him past his Seer Father. Unfortunately, the dangerous Lord Priest is not amused. Guarantee: You will not want this book to end!



Warrior's Lady

Author : Gerri Russell

Publisher : Leisure Books

Page : 308 pages

File Size : 17,81 MB

Release : 2008

Category : Fiction

ISBN : 9780843961119

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Book Description

A Scottish lord has hired mercenaries to kill every member of the rival clan, but after he falls in love with an enemy, will he be able to call off her murder in time? Original.



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Author : J Lynn Hicks

Publisher : J Lynn Hicks

Page : 275 pages

File Size : 34,30 MB

Release : 2020-06-26

Category : Young Adult Fiction

ISBN : 1955695911

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Book Description

From Huntress to Hunted... Jett's future depends on one race. Will she be Servile or a Warrior? The choice is clear until she learns her country wants to strip her memory and fill her with rage. But they'll have to catch her first.. This dystopian thriller will leave you breathless!