Author : Baron Baptiste
Publisher : Barefoot Books
Page : 60 pages
File Size : 38,18 MB
Release : 2004
Category : Juvenile Nonfiction
ISBN : 9781841481517
Sita says her mommy s a marine biologist. Sometimes, my daddy s a fish.
Author : Sarah Ezrin
Publisher : Shambhala Publications
Page : 249 pages
File Size : 48,62 MB
Release : 2023-06-06
Category : Health & Fitness
ISBN : 1645471179
Bring the wisdom of yoga into your parenting journey. Mom and yoga teacher Sarah Ezrin offers 34 practices to find more presence, patience, and acceptance—with your child and with yourself. “I can say without a doubt that the most advanced yoga I’ve ever done is raising a child,” writes Sarah Ezrin. While many people think of yoga as poses on a mat, The Yoga of Parenting supports people in bringing the spiritual principles of yoga into their lives—particularly their families. Ezrin, a longtime yoga teacher, supports readers and practitioners in slowing down, becoming present with our children and ourselves, and acting with more compassion. Each chapter highlights a yogic posture and theme and explores how it relates to parenting, including presence, boundaries, balance, and nonattachment. Chapters include prompts such as intention setting, breathwork, and journaling. Ezrin also features the stories and insights of a wide range of yoga practitioner parents whose experiences include single parenting, grandparenting, and passing on intergenerational yoga traditions. In addition to the opening posture, each chapter includes: “Breath Breaks” invitations to mindfully breathe. “On the Mat” practices to show us how we can apply the lessons on our yoga mat in a more general sense. “Parenting in Practice” offering and advice from parents in the US and abroad. “Off the Mat and Into the Family” fun exercises to help us bring the work off the mat and into our homes. Practicing yoga can help us become kinder to ourselves, more aware of our thoughts and actions, and more present in our lives. What more important sphere to want to become kinder, more aware, and more present than with our families?
Author : Giselle Shardlow
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 35,62 MB
Release : 2014-12-23
Category : Yoga
ISBN : 9781500138493
IPNE BOOK OF THE YEAR 2015 & WINNER CHILDREN'S BOOK 2015 Experience the benefits of yoga while learning about the signs of spring! Join Rachel as she and her adorable puppy look for signs of spring in the garden. Crawl like a caterpillar, buzz like a bee, and flutter like a butterfly. Discover spring, explore movement, and learn the colors of the rainbow. The storybook includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The story links several yoga poses in a specific sequence to create a coherent and meaningful story. This spring yoga story for ages 3 to 6 is more than a storybook, but it's also a unique experience for children.
Author : Giselle Shardlow
Publisher :
Page : pages
File Size : 48,37 MB
Release : 2017-04-21
Category :
ISBN : 9781943648184
Express your feelings through yoga poses for toddlers! Join our six yoga kids from around the world as they learn about various animals and relate their behaviors to our feelings. Be a caring koala, a cranky crocodile, or a curious cat. Visit countries around the world, learn about various animals, and talk about feelings! This feelings yoga book for toddlers and preschoolers includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The book links several yoga poses to create a coherent and meaningful sequence for very young children. This feelings yoga story for ages 2 to 5 is more than a storybook, but it's also a unique experience for young children.
Author :
Publisher :
Page : 64 pages
File Size : 20,4 MB
Release : 1984-11
Category :
ISBN :
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author :
Publisher :
Page : 64 pages
File Size : 21,48 MB
Release : 1984-11
Category :
ISBN :
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author : Nancy Williams
Publisher : Singing Dragon
Page : 212 pages
File Size : 20,45 MB
Release : 2010-01-01
Category : Health & Fitness
ISBN : 1848190271
Special Education.
Author : Shakta Khalsa
Publisher : Llewellyn Worldwide
Page : 189 pages
File Size : 27,29 MB
Release : 2016-09-08
Category : Health & Fitness
ISBN : 0738749672
Guide yourself and the children in your life to be the radiant, authentic beings that you truly are. Discover how to connect to your kids through centered parenting and yoga. A child shines a light that shows the way home. And being around children can make us painfully aware of how we adults often function by habit. The intention of The Yoga Way to Radianceis to help parents, teachers, coaches, and other mentors reclaim their own authentic selves and to nurture the same in the children in their lives. This book will bring a newfound sense of joy and freedom to the adult-child relationship. Join author Shakta Khalsa on an experiential journey, exploring yoga-based tools to help you embrace your true self and live with wonder and joy as you care for the children in your life. The Yoga Way to Radiancehas been written with the intention of helping you—whether you're a parent, family member, teacher, therapist, or caregiver—reclaim your authentic self while also helping the children around you stay connected to their own inner radiance. With Shakta's guidance, you'll discover: Fun, effective yoga exercises and meditations for children and adults Ancient wisdom and leading-edge teachings to help children be the radiant beings that they are Techniques for staying connected to your inner self while meeting challenges with children Tips for the art of deep listening and neutral, friendly talk Natural discipline that uses the magic of imagination and natural consequences How to place trust in a child’s natural self-correcting abilities Praise: "In this wise and important book, Shakta Khalsa offers teachings and yoga practices that help us in becoming a true mirror for our children's goodness and allow them to fully inhabit their aliveness and spirit."—Tara Brach, PhD, author of Radical Acceptance
Author : Leslie Kern
Publisher : Verso Books
Page : 299 pages
File Size : 13,41 MB
Release : 2022-09-06
Category : Political Science
ISBN : 1839767561
What does gentrification look like? Can we even agree that it is a process that replaces one community with another? It is a question of class? Or of economic opportunity? Who does it affect the most? Is there any way to combat it? Leslie Kern, author of the best selling Feminist City, travels from Toronto, New York, London, Paris and San Francisco and scrutinises the myth and lies that surround this most urgent urban crisis of our times. First observed in 1950s London, and theorised by leading thinkers such as Ruth Glass, Jane Jacobs and Sharon Zukin, this devastating process of displacement now can be found in every city and most neighbourhoods. Beyond the Yoga studio, farmer's market and tattoo parlour, gentrification is more than a metaphor, but impacts the most vulnerable communities. Kern proposes an intersectional way at looking at the crisis that seek to reveal the violence based on class, race, gender and sexuality. She argues that gentrification is not natural That it can not be understood in economics terms, or by class. That it is not a question of taste. That it can only be measured only by the physical displacement of certain people. Rather, she argues, it is an continuation of the setter colonial project that removed natives from their land. And it can be seen today is rising rents and evictions, transformed retail areas, increased policing and broken communities. But if gentrification is not inevitable, what can we do to stop the tide? In response, Kern proposes a genuinely decolonial, feminist, queer, anti-gentrification. One that demands the right to the city for everyone and the return of land and reparations for those who have been displaced.
Author : Jodi Komitor
Publisher : Penguin
Page : 424 pages
File Size : 44,22 MB
Release : 2000
Category : Health & Fitness
ISBN : 9780028639352
Teaches ways to help kids, and the whole family, use yoga to promote better mental and physical health.
