Author : Randy Pausch
Publisher :
Page : 0 pages
File Size : 38,20 MB
Release : 2010
Category : Cancer
ISBN : 9780340978504
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Author : Dolly Alderton
Publisher : HarperCollins
Page : 314 pages
File Size : 46,31 MB
Release : 2020-02-25
Category : Humor
ISBN : 0062968807
New York Times Bestseller "There is no writer quite like Dolly Alderton working today and very soon the world will know it.” —Lisa Taddeo, author of #1 New York Times bestseller Three Women “Dolly Alderton has always been a sparkling Roman candle of talent. She is funny, smart, and explosively engaged in the wonders and weirdness of the world. But what makes this memoir more than mere entertainment is the mature and sophisticated evolution that Alderton describes in these pages. It’s a beautifully told journey and a thoughtful, important book. I loved it.” —Elizabeth Gilbert, New York Times bestselling author of Eat, Pray, Love and City of Girls The wildly funny, occasionally heartbreaking internationally bestselling memoir about growing up, growing older, and learning to navigate friendships, jobs, loss, and love along the ride When it comes to the trials and triumphs of becoming an adult, journalist and former Sunday Times columnist Dolly Alderton has seen and tried it all. In her memoir, she vividly recounts falling in love, finding a job, getting drunk, getting dumped, realizing that Ivan from the corner shop might just be the only reliable man in her life, and that absolutely no one can ever compare to her best girlfriends. Everything I Know About Love is about bad dates, good friends and—above all else— realizing that you are enough. Glittering with wit and insight, heart and humor, Dolly Alderton’s unforgettable debut weaves together personal stories, satirical observations, a series of lists, recipes, and other vignettes that will strike a chord of recognition with women of every age—making you want to pick up the phone and tell your best friends all about it. Like Bridget Jones’ Diary but all true, Everything I Know About Love is about the struggles of early adulthood in all its terrifying and hopeful uncertainty.
Author : Sheryl Sandberg
Publisher : Knopf
Page : 241 pages
File Size : 41,53 MB
Release : 2017-04-24
Category : Biography & Autobiography
ISBN : 1524732699
#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.
Author : Sally Alter, R N
Publisher :
Page : 186 pages
File Size : 30,73 MB
Release : 2021-06-07
Category :
ISBN :
Do you have lots of questions about bipolar (formerly manic depression) but have no idea who to ask? Well, this is the perfect guide for you! With answers to 125 questions, this is a valuable resource for those suffering with bipolar disorder. Having a mood disorder can make life difficult to cope with. Sometimes you may be restless and full of energy, and other times you may feel empty and sad. But now you can get the help you need. If you suffer from bipolar disorder, you may ask yourself things like: How do I know if I have bipolar? What are some coping skills for depression? Can someone with bipolar have a normal marriage? How should I deal with a panic attack? Do you lack guilt while in a manic episode? With information taken from her over 800 answers on Quora, the author of this book is the top-viewed writer with 13 million views to date. She is also a Registered Nurse. The questions and answers in this book will deal with the most common queries that you may have about coping with bipolar, depression, mania, psychosis, anxiety and relationships. Reading this book, you'll feel like you're having an informal chat with a friend, thanks to the author's relaxed but informative approach. You will also be sharing her own personal stories of how she has dealt with bipolar. The advice in this book is presented in a friendly and sometimes humorous way. You'll also learn the coping mechanisms that are essential to living with a mental health condition. How to Live with Bipolar is the ultimate self-help book for people with bipolar depression, mania or psychosis. Through the education and advice contained in these pages, you'll also learn how to cope with anxiety and overcome feelings of hopelessness or inferiority. Don't let bipolar rule your life - take control of your mental health forever!
Author : Admiral William H. McRaven
Publisher : Grand Central Publishing
Page : 144 pages
File Size : 22,9 MB
Release : 2017-04-04
Category : Self-Help
ISBN : 1455570230
Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal). If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better. Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments. "Powerful." --USA Today "Full of captivating personal anecdotes from inside the national security vault." --Washington Post "Superb, smart, and succinct." --Forbes
Author : Bronnie Ware
Publisher : Hay House, Inc
Page : 322 pages
File Size : 10,78 MB
Release : 2019-08-13
Category : Self-Help
ISBN : 1401956009
Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
Author : Charlotte Eriksson
Publisher : CreateSpace
Page : 126 pages
File Size : 46,71 MB
Release : 2015-05-18
Category :
ISBN : 9781511497831
A young writer's search for a place called home, what it means to be an artist, and finding peace with a restless heart. The follow up to Charlotte Eriksson's first book "Empty Roads & Broken Bottles; in search for The Great Perhaps", is the continued self-exploring quest of a young artist. Poetry, travel stories and journals that brings you in to this young girl's journey. ---------------- The journals and poetry explore the dreamer's fate of leaving and arriving, love and loss, and learning to go on on your own. It captures the city of Berlin, where I somehow ended up. The broken concrete, conversations with strangers, small moments of ache or clarity. The stories leads to the chapter of my Album Journals "Learning What It Means To Be An Artist," which is a series of journals and letters behind what came to be my second album "I Must Be Gone and Live, or Stay and Die". The album and this book go hand in hand and the lyrics and quotes blend into one another. The reader will find the book as a world of its own, and the listener of the album will find the musical world expanded into reality.
Author : John K. Sutherland
Publisher : Xlibris Corporation
Page : 313 pages
File Size : 44,94 MB
Release : 2013-10-29
Category : Fiction
ISBN : 1493115987
An attempted murder one dark night on the river disrupted the lives of two families and deeply affected the lives of two individuals from those same two families for the next five years. They had been forced to make choices that took them far apart before being serendipitously brought together once more. The would-be murderers, three of them, lost one of their own soon after that night from wounds he had received at the hands of their intended victim. Three years later, a second of them fortuitously became the victim of that same man they would have killed. The third and last one, attempting to recover the failing fortunes of the family in a poker game on the river, saw the means to cheat his opponent and at the same time to be rid of his sister who had unexpectedly shown up again. His first attempt on her life as they had travelled upriver had failed, and a second attempt would be difficult now that she expected it and now that she had a protector. He saw another way to be rid of her: in a poker game where he would wager her away. If only it could be that simple. He had no idea the trouble he would cause by that act. The unexpected outcome of that game brought two individuals closer together and eventually healed the initial disruption that had seen them torn apart five years earlier.
Author : Sarah Knight
Publisher : Hachette UK
Page : 126 pages
File Size : 37,94 MB
Release : 2015-12-31
Category : Self-Help
ISBN : 1784298492
The word-of-mouth bestseller * Published in more than 30 countries * 3 million copies sold worldwide Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Finding it hard working from home? Then it's time to stop giving a f**k, and care less to get more. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter. 'The anti-guru' Observer 'Absolutely blinding. Read it. Do it.' Mail on Sunday 'Genius' Cosmopolitan 'I love Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine 'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, Guardian ALSO AVAILABLE FROM SARAH KNIGHT: YOU DO YOU: how to be who you are and use what you've got to get what you want AND Get Your Sh*t Together - the New York Times bestseller helping you organise the f**ks you want and need to give
Author : Elle Luna
Publisher : Hachette+ORM
Page : 161 pages
File Size : 48,87 MB
Release : 2015-07-14
Category : Self-Help
ISBN : 0761184201
There are two paths in life: Should & Must. We arrive at this crossroads over and over again, and every day. And we get to choose. Starting out or starting over, making a career change or making a life change, the most life-affirming thing you can do is to honor the voice inside that says your have something special to give, and then heed the call and act. Many have traveled this road before. Here’s how you can, too. #choosemust An inspirational gift book for every recent graduate, every artist, every seeker, and every career change.
