Author : Roberta Roesch
Publisher : McGraw Hill Professional
Page : 260 pages
File Size : 13,52 MB
Release : 1998
Category : Business & Economics
ISBN : 9780070534063
An illustrated guide to more efficiently managing time at the workplace, while traveling and at home.
Author : Brenda L. Walters
Publisher :
Page : 228 pages
File Size : 38,13 MB
Release : 1997
Category : Business & Economics
ISBN : 9780132275392
Adolescent Medicine offers a definitive, practical guide for the optimal clinical care of adolescents. The text comprises of user-friendly diagrams, charts and pathways, and covers the most appropriate approaches, diagnostic evaluation and best treatments for adolescent patients.
Author : Brian Tracy
Publisher : Penguin
Page : 241 pages
File Size : 12,29 MB
Release : 2016
Category : Self-Help
ISBN : 0399183817
Discover 10 Essential Ways to Make the Most of Your Time "Time is money," as the saying goes, but most of us never feel we have enough of either. In Master Your Time, Master Your Life, internationally acclaimed productivity expert and bestselling author Brian Tracy presents a brilliant new approach to time management that will help you gain control of your time and accomplish far more, faster and more easily than you ever thought possible. Drawing on the latest research in productivity science and Tracy's decades of expertise, this breakthrough program allocates time into ten categories of priority--including strategic planning/goal setting, people and family, income improvement, rest/relaxation, and even creative time--and reveals the best techniques for focusing on each effectively. By thoughtfully applying the principles in Master Your Time, Master Your Life, you'll not only achieve greater results and reach your goals more quickly and successfully, you'll also have more time to devote to what you truly love.
Author : Sam Amoo
Publisher : Sam Amoo Publishing
Page : 80 pages
File Size : 11,55 MB
Release : 2022-11-21
Category : Business & Economics
ISBN : 163750358X
How To Make Time Work For You Instead Of Against You By Getting Things Done Better If you want to build a business that runs itself—and isn’t always running you—you need to become a master at time management. Whether you're an entrepreneur, freelancer, or working for someone else, time management is a crucial skill to master if you want to maximize your productivity which is one of the major 7 habits of highly effective people. Remember; what you do is who you are. If you can make time for your highest priorities, then you will be more successful in life mastering this millionaire success habits. Do you find yourself bogged down by a never-ending to-do list? Are you stressed out by not having enough time to get things done? Does it seem like your days are filled with non-stop commitments, leaving no time to focus on what matters? If you answered "YES" to these questions, then it's time for you to make some changes to your life. In fact, it's time to stop putting off doing what matters and start making the changes you need to make to be free from the happiness trap, and to live a more fulfilling and meaningful life. In the age of digital distraction and overbooked schedules, it's more important than ever for busy people to focus on what really matters and how they can make more time for things that matter most to them. If you're like me, you've probably been guilty of this in the past. You might have allowed yourself to be pulled away from your goals by checking your phone, email or social media accounts multiple times a day. But when you finally get back to doing the things you really care about, you find yourself feeling overwhelmed, stressed and drained. The reality is that when we're constantly plugged in, our brains are not being fully engaged. This has a real impact on our productivity and ability to make good decisions, which is why you need to rewire your anxious brain by breaking the bad habit of being yourself with stolen focus. In this book, we’ll look at why people don’t get things done, and why they often feel they don’t have enough time to get things done. And we’ll look at how to change that. We’ll also look at how you can create more time for the things you care about and less time for things that you don’t care about. This time management guide will show you how to take control of your time, how to prioritize your time, how to make time for the things that matter most, instead of wasting it on the things that don’t matter. And if you’re really busy, this book will help you make time work for you instead of against you. “Time Management For Busy People” is not just a book about time management, it is a life changing book for winning the war in your mind. Get this book and you will never have to worry about finding time to do the things you really want to do.
Author : David Kadavy
Publisher : Kadavy, Inc.
Page : 134 pages
File Size : 12,53 MB
Release : 2020-10-27
Category : Business & Economics
ISBN :
OVER 40,000 COPIES SOLD “An exhilarating but highly structured approach to the creative use of time. Kadavy’s approach is likely to spark a new evaluation of conventional time management. ” —Kirkus Reviews You have the TIME. Do you have the ENERGY? You’ve done everything you can to save time. Every productivity tip, every “life hack,” every time management technique. But the more time you save, the less time you have. The more overwhelmed, stressed, exhausted you feel. “Time management” is squeezing blood from a stone. Introducing a new approach to productivity. Instead of struggling to get more out of your time, start effortlessly getting more out of your mind. In Mind Management, Not Time Management, best-selling author David Kadavy shares the fruits of his decade-long deep dive into how to truly be productive in a constantly changing world. Quit your daily routine. Use the hidden patterns all around you as launchpads to skyrocket your productivity. Do in only five minutes what used to take all day. Let your “passive genius” do your best thinking when you’re not even thinking. “Writer’s block” is a myth. Learn a timeless lesson from the 19th century’s most underrated scientist. Wield all of the power of technology, with none of the distractions. An obscure but inexpensive gadget may be the shortcut to your superpowers. Keep going, even when chaos strikes. Tap into the unexpected to find your next Big Idea. Mind Management, Not Time Management isn’t your typical productivity book. It’s a gripping page-turner chronicling Kadavy’s global search for the keys to unlock the future of productivity. You’ll learn faster, make better decisions, and turn your best ideas into reality. Buy it today.
Author : Rory Vaden
Publisher : TarcherPerigee
Page : 258 pages
File Size : 16,42 MB
Release : 2015
Category : Business & Economics
ISBN : 0399170626
You've tried managing your time. You've tried prioritizing your time. Now discover how to multiply it. Do you feel like you're busier than ever - yet never caught up? You're not alone. Many of us are tired, frustrated, and stressed from being overworked at the office and at home, with no concrete plan for getting it all under control without compromising our well-being. In Procrastinate on Purpose, self-discipline strategist Rory Vaden presents a different approach for how to identify and focus on what's important. Instead of one more calendar, checklist, or gadget, he points out that what we really need is an understanding of the emotional reasons we fail to maximize our time - and he then reveals the five 'permissions' we can grant ourselves in order to get better results while creating more margin in our daily lives. In this paradigm-shifting book, you will discover how to- Identify your most significant priorities, in business and in life Create more time to do the things you love without sacrificing results Say no to the things that don't matter, and yes to the things that do Implement systems that give you more time tomorrow than you have today Gain control and inner peace by adopting the 'multiplier mindset' Informed by Southwestern Consulting's work with thousands of busy clients, and interspersed with Vaden's case studies that reveal the 'multiplier mindset' at work, this insightful, practical book will turn everything you thought you knew about time upside-down-and it will change the way you work and live. From the New York Timesbestselling author of Take the Stairs- A bold new way to get things done. 'Managing your time is a lot like managing your money. It's not about the numbers; it's about your behavior. The best time-management tricks in the world won't do you much good if they don't actually make your life better. In Procrastinate on Purpose, Rory builds on what we've all heard about time management and adds the two things that have always been missing- emotion and significance.' Dave Ramsey, New York Timesbestselling author and nationally syndicated radio show host 'If you've ever thought, 'I wish I had more time,' read the great principles of this book. And then I dare you to do what Rory does- live them.' Jon Acuff, New York Timesbestselling author of Start andQuitter 'Procrastinate on Purposewill alter the way the professional world thinks about time - I've never read anything like it. Useful, unique, and relevant . . . this is an absolute must-read for every leader.' Sue Schick, CEO of UnitedHealthcare of Pennsylvania and Delaware 'This book is a game-changer.' Jon Gordon, bestselling author of The Energy Busand The Carpenter 'Every once in a while a book comes along that completely shifts the way an entire generation thinks about a specific topic. When it comes to time management and productivity, Procrastinate on Purposemay be the one!' Andy Andrews, New York Timesbestselling author of The Traveler's Giftand The Noticer
Author : Laura Vanderkam
Publisher : Penguin
Page : 273 pages
File Size : 13,94 MB
Release : 2011-05-31
Category : Self-Help
ISBN : 159184410X
It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.
Author : Seth J. Gillihan PhD
Publisher : Sourcebooks, Inc.
Page : 259 pages
File Size : 31,59 MB
Release : 2016-10-18
Category : Psychology
ISBN : 1623157811
The groundbreaking 7-week plan for managing anxiety and depression using cognitive behavioral therapy. Cognitive behavioral therapy (CBT) is one of the most effective techniques for finding relief from depression and anxiety. With this CBT workbook for mental health, psychologist Dr. Seth Gillihan uses his 15 years of experience treating patients to develop a 7-week plan that teaches you practical CBT techniques to help you feel better. Change negative thought patterns—Understand your thoughts and behaviors and replace the ones that don't serve you with more positive and productive habits. Explore the power of the cognitive behavioral therapy within the book. Cognitive behavioral therapy in 7 weeks—Each activity in this CBT book builds on the previous week's as you explore straightforward, real-life exercises that encourage you to set goals, face your fears, manage tasks, and more. Great for chronic or sporadic anxiety—Whether your difficult feelings occur every day or just sometimes, this CBT workbook is an effective anxiety workbook adult readers can put to use in their daily life. Start wherever you are—Relatable examples make the information and activities more accessible to CBT newcomers of any age or background. Discover the power of cognitive behavioral therapy today with Retrain Your Brain.
Author : Suzy Welch
Publisher : Simon and Schuster
Page : 205 pages
File Size : 30,7 MB
Release : 2009-04-20
Category : Self-Help
ISBN : 1847377211
Today, the world offers us more options than ever before, but it also forces us to juggle more priorities, to make more choices, and to make them faster. The result: a crisis of doing too much, or not enough, and making our decisions based on impulse, stress or guilt. In 10-10-10Suzy Welch offers an exciting, effective strategy that will help you make the right decision in any situation, at work or at home; with colleagues, family or friends. The rule is deceptively simple: when faced with a decision, consider what the consequences and outcomes of your various options would be in 10 minutes, 10 months, and 10 years. But the results are extraordinary. Using the framework of 10-10-10will allow you to think through your decisions and to match them with the expectations and values you hold dearest. Most importantly, it allows you to chart a path in the direction you want, and to head confidently towards it with focus, balance, and joy.
Author : Tony Crabbe
Publisher : Grand Central Publishing
Page : 276 pages
File Size : 14,38 MB
Release : 2015-07-07
Category : Business & Economics
ISBN : 1455532975
Business psychologist Tony Crabbe outlines a unique three-step approach to combating one of the modern life's great problems: being too busy. So many people feel far too busy—unable to work properly on the things that are important to them and stuck in a rut. This book, written by a well-connected business psychologist, puts that feeling in context and provides practical solutions for people to become happier, more motivated and more successful. If you want to take control of your career—and your life—make sure you're not too busy to read to this book. Today's world is one of too much: too much work to do, too much communication, too much competition, too much uncertainty and too much information. We are striving to keep up, but inevitably we're falling behind, leaving us with a nagging sense of failure that is hard to shake off. In Busy, Tony Crabbe debunks the myth that satisfaction at work comes from getting everything done. Instead, he demonstrates that what will enable you to thrive is regaining a sense of mastery over your life, focusing on making an impact, engaging with loved ones and creating the momentum necessary to make changes. Busy is divided into three digestible sections—Mastery, Differentiation, and Engagement—that will teach readers how to switch from managing time to managing attention, how to transition toward a career strategy that doesn't hinge on productivity, how to think differently about success by re-engaging with what matters, and how to create the impetus, energy, and clarity to put all these changes into effect. Crabbe draws on entertaining psychological studies to show why we're getting it wrong at the moment and to develop a fresh new approach to taking back one's life from chaotic outside forces.
