Tools for Effective Living


Book Description

Our society has not always openly supported the idea of living holistically; however, thanks to those like author Theresa Cloud Eagle Nelson, a third-generation practitioner of restoration, this total way of life is something that has been proven to reach and provide resolutions for the restoration of many core issues we face in life. The practice of conscious living, which she shares in these pages, is a part of who she is. Here, she shares many of the tools she has developed to help people find the fundamentals of effective living. These are tools she habitually uses every day of her life, and she doesnt know any other way to live. It is how the divine desires us to live, she teaches, in a full understanding that when we do, we will have heaven right here on Earth. This is nothing new; its been around for millennia.




Effective Living


Book Description

“Effective Living is doing what you want to do, when you want, where you want, with whom you want, and as much as you want. It is the harmonious balance of enthusiastically doing what you need to do with complete fulfillment of what you want to do.”




Seventy-Four Tools for Good Living


Book Description

There is more in Benedict’s Rule than meets the eye. Based on the rules of life of John Cassian and Saint Basil, Benedict invites us to go further back to the scriptural basis of all Christian and monastic living and pursue our spiritual journey by the guidance of the Gospel.This book of reflections on the tools for good living is intended to be read very slowly, one section at a time. In addition to communicating reflections on each verse of chapter 4, Casey invites readers to:· continue the process of reflection for themselves· apply what is written to their own lives· draw on their own wisdom and insight· and, ultimately, broaden their experience of monastic spirituality




The Tools


Book Description

NEW YORK TIMES BESTSELLER • Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools—from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz. “These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.”—Kathy Freston, author of Quantum Wellness How long does therapy take? The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques—“the tools”—that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances—to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges—big and small—that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: • Get Unstuck: Master the things you are avoiding and live in forward motion. • Control Anger: Free yourself from out-of-control rage and never-ending grudges. • Express Yourself: Learn the secret of true confidence and find your authentic voice. • Combat Anxiety: Stop obsessive worrying and negative thinking. • Find Discipline: Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional—exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.




Tools of the Mind


Book Description

Now in its third edition, this classic text remains the seminal resource for in-depth information about major concepts and principles of the cultural-historical theory developed by Lev Vygotsky, his students, and colleagues, as well as three generations of neo-Vygotskian scholars in Russia and the West. Featuring two new chapters on brain development and scaffolding in the zone of proximal development, as well as additional content on technology, dual language learners, and students with disabilities, this new edition provides the latest research evidence supporting the basics of the cultural-historical approach alongside Vygotskian-based practical implications. With concrete explanations and strategies on how to scaffold young children’s learning and development, this book is essential reading for students of early childhood theory and development.




Our Quest for Effective Living


Book Description

The book gives new illumination to many facets of life -- from human sexuality to the appeal of false messiahs, from stage fright among even the most accomplished performers to suicide among successful writers, from enjoyment of opera to morally justifying murderous deeds. It does all of these, and much more, by clarifying four dimensions of social space in which we humans exist. The sequel to this book is WE LIVE IN SOCIAL SPACE, also published by AuthorHouse.




Counselor Self-Care


Book Description

Self-care is critical for effective and ethical counseling practice and this inspirational book offers diverse, realistic perspectives on how to achieve work–life balance and personal wellness from graduate school through retirement. In addition to the authors’ unique perspectives as professionals at different stages of their careers, guest contributors—ranging from graduate students, to new professionals, to seasoned counselors—share their experiences and thoughts about self-care, including what challenges them most. Both personal and conversational in tone, this book will help you to create your own practical self-care action plan through reflection on important issues, such as managing stress, establishing personal and professional boundaries, enhancing relationships, and finding meaning in life. "Counselors face the obstacle of remembering to care for themselves while focusing on caring for others. In Counselor Self-Care, Drs. Gerald Corey, Michelle Muratori, Jude Austin, and Julius Austin lead 52 contributing authors in a book rich with living events and defining moments. Multiple stressors are described and met with multiple solutions. There is so much great content here that can be embraced by those who do the noble work of being present for others." —Tom Skovholt, PhD, LP, Professor, University of Minnesota; Author of The Resilient Practitioner: Burnout and Compassion Fatigue Prevention and Self-Care Strategies for the Helping Professions, 3rd Edition "Self-care is often discussed in counselor training and supervision, but not in its full scope. Counselor Self-Care provides breadth and depth by addressing the many facets of self-care. The authors combine personal narratives and anecdotes from experienced mental health professionals with self-assessment questions and self-care improvement strategies. The level of vulnerability and insight from the authors, and those who share their stories, is informative and rare to find. Assign this book as reading for yourself, your students, and your supervisees to motivate nurturing of the self." —Philip Clarke, PhD, Associate Professor, Wake Forest University *Requests for digital versions from ACA can be found on www.wiley.com *To request print copies, please visit the ACA https://imis.counseling.org/store/detail *Reproduction requests for material from books published by ACA should be directed to [email protected]




Effective Life Management


Book Description

How should we gain mastery over the enemies lurking within our own mind, so that we can enjoy a peaceful and prosperous life? This book published by Advaita Ashrama, a branch of Ramakrishna Math, Belur Math, India, gives practical guidelines to make life more meaningful — both on the individual and the collective level — by managing it in the right way, and thus achieve success and fulfillment.




Teaching Thinking Skills across the Middle Years


Book Description

This book presents a practical framework for the teaching of thinking skills and problem-solving with children across Key Stages 2 and 3. Using examples of topics from the National Curriculum, teachers are presented with classroom techniques and activities, which systematically develop these skills. While accommodating the needs of all learners, the book caters for the need to differentiate learning activities to extend the more able learners. Included are suggested activities for developing thinking and problem-solving skills relating to the National Numeracy Curriculum, the National Literacy Strategy and the National Science Curriculum. The book also includes activities to support the development of thinking and problem-solving skills in information communication technology (ICT), models of successful practice, and photocopiable activities. The skills and strategies suggested all derive from real classrooms and teachers and as such are practical and useful. There is clear guidance on adopting certain teaching techniques, lesson planning and organization. This book will be useful for teachers and headteachers working at Key Stages 2 and 3, all SENCOs and Advisory Teachers.




How to do time management effective life improvement


Book Description

"How to do time management effective life improvement" is a comprehensive guidebook that offers valuable insights, strategies, and techniques to help readers take control of their time, enhance productivity, and achieve their goals. Written with the busy individual in mind, this book delves into the core principles of time management and provides practical tools for maximizing efficiency and maintaining a healthy work-life balance. The book begins by establishing the importance of time management and its impact on personal and professional success. It explores the concept of time as a finite resource, highlighting the need to prioritize tasks, set goals, and identify personal values to align with one's aspirations. The book emphasizes the significance of teamwork, collaboration, and delegation in maximizing productivity. It explores techniques for managing multiple projects simultaneously, as well as outsourcing non-essential tasks to free up time and focus on high-priority activities. Readers are introduced to various strategies for minimizing distractions, improving focus, and streamlining workflows. Automation and technology tools for time management are explored, enabling readers to leverage modern advancements to their advantage. The book also highlights the importance of managing stress and maintaining well-being in the pursuit of effective time management. It offers techniques for stress management, achieving work-life balance, and incorporating leisure, relaxation, and self-care into daily routines. Throughout the book, readers are encouraged to review and reflect on their time management practices, make adjustments based on changing circumstances, and celebrate their progress along the way. The final chapters provide a recap of key principles and techniques, along with a call to action to implement the strategies learned and embark on a lifelong journey of continuous improvement. "How to do time management effective life improvement" is a comprehensive resource that equips readers with the knowledge, tools, and motivation to take charge of their time and achieve their full potential. Whether you are a student, professional, or busy individual seeking to enhance productivity and find balance in your life, this book will serve as your guide to unlocking the power of effective time management.