Author : Jake Kaminski
Publisher : Createspace Independent Publishing Platform
Page : 106 pages
File Size : 13,71 MB
Release : 2017-01-06
Category : Archery
ISBN : 9781542400046
Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book. - How many arrows to shoot - Training schedules - Strength and conditioning - Foods that fuel archery - Recovery and sustainability
Author : Jie Tian
Publisher : Schiffer Military History
Page : 0 pages
File Size : 28,1 MB
Release : 2015-02-28
Category : Archery
ISBN : 9780764347917
The Way of Archery provides a detailed introduction to practicing archery in the traditional Chinese military style. It explains the basics of how to shoot using the Asian thumb ring: proper posture, training regimen, equipment, and avoiding pitfalls in shooting. The thorough translation and commentary (with original and new illustrations) provide a fresh and practical perspective on Gao Ying's 1637 archery treatise (which, itself, influenced generations of archers in East Asia). The authors themselves are active practitioners of Chinese archery, having spent an endless amount of time and effort vetting their understanding of this old manual and putting its ideas into practice. Through this process, the authors have been able to make this archery text accessible to modern readers. Not only will the reader come to understand the technical side of the Way of Archery, but will connect with the philosophy and spirit of the ancient Chinese warriors.
Author : Kisik Lee
Publisher :
Page : 218 pages
File Size : 34,75 MB
Release : 2005
Category : Archery
ISBN :
Author : USA Archery
Publisher : Human Kinetics
Page : 486 pages
File Size : 28,17 MB
Release : 2012-12-14
Category : Sports & Recreation
ISBN : 1492581704
If you’re serious about improving accuracy, increasing consistency, and achieving competitive success, Archery is your guide. Featuring the in-depth instruction, insight, and advice from the world’s top coaches and archers, Archery sets a new standard in resources for those who compete with the recurve or compound bow. Archery includes a wealth of information on perfecting stance, body alignment, muscle recruitment, and shot sequence. You’ll master the skills and techniques taught at the U.S. Olympic Training Center by legendary coach KiSik Lee. Then you’ll prepare for competition: • Select and properly tune equipment. • Develop a winning shot sequence. • Set up, draw, and complete the shot. • Maximize practice time. • Train physically and mentally for competition. • Develop a successful tournament strategy. Developed by USA Archery, Archery is an invaluable resource you’ll refer to again and again.
Author : Ashley Kalym
Publisher : Createspace Independent Publishing Platform
Page : 136 pages
File Size : 49,23 MB
Release : 2015-12-28
Category :
ISBN : 9781517403782
Archery Fitness - Physical Training For The Modern Archer, is a complete guide to improving your strength and fitness levels for archery. The content in this book will help you to: shoot a heavier draw weight, hold longer at full draw, have a more stable sight picture, have more muscular control, develop better shot execution, have greater hunting success, reduce your risk of injury, enable longer shooting sessions, shoot more accurately, and much, much more!
Author : KiSik Lee
Publisher :
Page : 270 pages
File Size : 24,63 MB
Release : 2009-06-30
Category : Archers
ISBN : 9780982426500
Author : Steve Ruis
Publisher : Human Kinetics
Page : 220 pages
File Size : 10,94 MB
Release : 2004
Category : Sports & Recreation
ISBN : 9780736046343
This book tells about target shooting, field competition and bow hunting.
Author : Brian J. Sorrells
Publisher : Stackpole Books
Page : 116 pages
File Size : 45,30 MB
Release : 2004
Category : Sports & Recreation
ISBN : 9780811731331
Author Brian J. Sorrells shares his time-tested training program for developing shooting skill and provides guidance on all aspects of traditional archery, from choosing arrow shafts to entering your first tournament.
Author : Amante P. Marinas, Sr.
Publisher : Tuttle Publishing
Page : 199 pages
File Size : 35,49 MB
Release : 2019-05-21
Category : Sports & Recreation
ISBN : 1462920756
Archery for Beginners is the complete instructional guide for anyone interested in taking up recreational archery. With over 150 illustrations and full-color photos, step-by-step instructions, and easy-to-follow directions, Archery for Beginners is the go-to guide for anyone interested in learning archery basics. Be the next to join more than 8 million Americans who enjoy this popular pastime! Topics included in this book are: Compound and Recurve bows Archery equipment and accessories Training preparation and safety Advanced shooting methods Fun archery games How to make your own bow This book covers all the essentials for the beginning archer--from basic skills and equipment to effective and safe training methods. There are chapters on both recurve and compound bows, the two most popular types, as well as information on how to track your progress.
Author : Steve Ruis
Publisher : Human Kinetics Publishers
Page : 201 pages
File Size : 44,82 MB
Release : 2019-08-19
Category : Archery
ISBN : 1492588342
"This is a book of drills designed to help archers and coaches train more effectively. Drills are provided for every level of archer"--
