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Transcending Fear

Author : Victoria M. Reynolds

Publisher : iUniverse

Page : 154 pages

File Size : 35,4 MB

Release : 2012-06-20

Category : Self-Help

ISBN : 9781469776361

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Book Description

“Religion and Spirituality are like peanut butter and honey. They have been sandwiched together for so long that most people do not realize they are two separate and very distinct flavors" Far too many of us go through life afraid to move forward or hesitant to try what we have always dreamed of. We are often unknowingly trapped in fear, guilt and shame as a result of the beliefs that were placed upon us as children. Although these fear-based beliefs may not be consciously visible, they profoundly, yet subtly, prevent us from finding inner joy and real genuine success. In “Transcending Fear” Victoria shares the process she used to overcome the pain of her past and the subconscious remnants of her childhood fundamentalist religion. By freeing herself physically, mentally, emotionally and spiritually, she found the joy and fulfillment that is every human’s birthright. This story of liberation is shared in a simple step-by-step process that anyone can use to free themselves from the pain of the past and step into the future with greater confidence and enthusiasm.



Transcending Fear:

Author : Brian Germain

Publisher : Adventure Wisdom LLC

Page : 189 pages

File Size : 37,75 MB

Release : 2013-11-14

Category : Self-Help

ISBN :

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Book Description

The product of a lifetime of research and reflection, Transcending Fear is Brian Germain's most important work. The book addresses the most significant challenge of human kind to date: the process of recognizing and moving beyond fear. In an age in which fear has literally brought our world to the brink of destruction, understanding why we contract in fear and how we can go beyond this instinctive reaction is essential for our survival as a species.As a World Champion skydiver, test pilot and psychologist, Brian Germain offers a unique personalized perspective on the phenomenon of fear. Reflecting on his many intense experiences with fear, Brian sorts through the most current psychology research on fear, and presents the ways to de-escalate the emotional response in provocative situations.The fundamental premise of the book is simple: Fear makes us stupid. If we are to transcend the limitations imposed by a contracted perspective, we must develop our ability to remain calm. Specific methods for relaxing in dangerous situations are covered in detail, as well as scientific evidence to support the reasons for this unusual and powerful approach to dealing with fear.



Raven Transcending Fear

Author : Terri Kozlowski

Publisher : Higher Ground Books & Media

Page : 144 pages

File Size : 37,95 MB

Release : 2021-02-05

Category :

ISBN : 9781949798807

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Book Description

Raven Transcending Fear is part memoir, part self-help guide. It's the authors' raw and personal story of childhood abuse, and diving deep into her terror before ultimately getting comfortable with fear and transcending it. Though Terri had loving people in her life, her mother was abusive and enabled others to traumatize her. To get drugs, her mother allowed strangers to assault her 11-year-old body sexually. She then left her and her sister alone on the streets of Albuquerque, New Mexico. Terri's childhood left her filled with fear until she embarked on a spiritual journey and learned the skills of empowerment, which have allowed her to transcend the fear and regain a connection with the Divine. Everyone is born fearless and knowing who they are and what their purpose is. However, life experience or abuse may instill fear and break the connection with our authentic selves. Through this memoir, readers will go on the journey with her as Terri moves from a life ruled by fear to fearlessness.



The Courage to Write

Author : Ralph Keyes

Publisher : Holt Paperbacks

Page : 244 pages

File Size : 32,76 MB

Release : 2003-10-01

Category : Language Arts & Disciplines

ISBN : 1466828099

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Book Description

The Courage to Write is an invaluable book and essential reading for anyone who wishes to learn how to write well. Katherine Anne Porter called courage "the first essential" for a writer. "I have to talk myself into bravery with every sentence," agreed Cynthia Ozick, "sometimes every syllable." E. B. White said he admired anyone who "has the guts to write anything at all."An author who has taught writing for more than thirty years, In The Courage to Write, Ralph Keyes, an author who has taught writing for more than thirty years, assures us that anxiety is felt by writers at every level, especially when they dare to do their best. He describes the sequence of "courage points" through which all writers must pass, from the challenge of identifying a worthwhile project to the mixture of pride and panic they feel when examining a newly published book or article. Keyes also offers specifics on how to root out dread of public "performance" and of the judgment of family and friends, make the best use of writers' workshops and conferences, and handle criticism of works in progress. Throughout, he includes the comments of many accomplished writers -- Pat Conroy, Amy Tan, Rita Dove, Isabel Allende, and others -- on how they transcended their own fears to produce great works.



Transcending the Levels of Consciousness

Author : David R. Hawkins, M.D., Ph.D.

Publisher : Hay House, Inc

Page : 418 pages

File Size : 11,28 MB

Release : 2015-03-17

Category : Body, Mind & Spirit

ISBN : 1401945058

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Book Description

Discover how to transcend the limitations of the ego, relieve suffering, and advance your consciousness in this masterpiece from world-renowned author, psychiatrist, clinician, and spiritual teacher, David R. Hawkins, M.D., Ph.D. The now widely known Map of calibrated levels of Consciousness was presented in Power vs. Force in 1995 and has been translated into all the world’s major languages. This was followed by The Eye of the I (2001), I: Reality and Subjectivity (2003), and Truth vs. Falsehood (2005), which explored the levels of Truth reflected throughout society. Transcending the Levels of Consciousness expands on this work and returns to the exploration of the ego’s expressions and limitations, giving detailed explanations and instructions on how to transcend them. “I consider myself a student of David Hawkins and return to his books and work time and time again. His wisdom deeply resonates with my lived experiences; he is often able to beautifully articulate what I cannot put into words.” – Vex King As with the reading of Dr. Hawkins’ previous books, your level of consciousness will advance from exposure to the information itself. This opens up avenues to the relief of suffering, which fulfills the purpose of the work and the intention to facilitate your own Enlightenment. This transformative personal growth book combines elements of psychology, spirituality, and philosophy, and invites you to explore the profound depths of your own consciousness, Hawkins' genius consciousness concept will inspire you to reach new heights of spiritual and personal development. Transcending The Levels of Consciousness is a monumental testament to the boundless potential of the human spirit. It is an empowering book that offers inspiration and motivation on your journey of self-discovery. Experience the profound wisdom of Dr. David Hawkins, as he elegantly blends spirituality, psychology, and philosophy to create a comprehensive roadmap to unlock the divine potential within you so that you can step into a higher consciousness.



Choose Growth

Author : Scott Barry Kaufman

Publisher : Penguin

Page : 225 pages

File Size : 17,97 MB

Release : 2022-09-13

Category : Self-Help

ISBN : 0593538633

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Book Description

A research-based toolkit for turning challenging times into a springboard for healing, insight, and new beginnings. The trauma, loss, and uncertainty of our world have led many of us to ask life’s big questions. Who are we? What is our higher purpose? And how do we not only live through but thrive in the wake of tragedy, division, and challenges to our fundamental way of living? Choose Growth is a practical workbook designed to guide you on a journey of committing to growth and the pursuit of self-actualization every day. Created by renowned psychologist and host of The Psychology Podcast Scott Barry Kaufman and positive medicine physician and researcher Jordyn Feingold, this is an evidence-based toolkit—a compendium of exercises intimately grounded in the latest research in positive psychology and the core principles of humanistic psychology that help us all navigate whatever choppy waters we find ourselves in. Topics include fostering secure attachment, setting healthy boundaries, practicing radical self-acceptance, and more—and each exercise is grounded in the latest research from the fields of psychology and positive medicine. Whether you’re healing from loss, adapting to the new normal, or simply looking ahead to life’s next chapter, this supportive and insightful guide will help you steer yourself to calmer waters—and deeper connection to your values, your life vision, and ultimately your most authentic self.



Art & Fear

Author : David Bayles

Publisher : Souvenir Press

Page : 109 pages

File Size : 50,84 MB

Release : 2023-02-09

Category : Self-Help

ISBN : 1800815999

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Book Description

'I always keep a copy of Art & Fear on my bookshelf' JAMES CLEAR, author of the #1 best-seller Atomic Habits 'A book for anyone and everyone who wants to face their fears and get to work' DEBBIE MILLMAN, author and host of the podcast Design Matters 'A timeless cult classic ... I've stolen tons of inspiration from this book over the years and so will you' AUSTIN KLEON, NYTimes bestselling author of Steal Like an Artist 'The ultimate pep talk for artists. ... An invaluable guide for living a creative, collaborative life.' WENDY MACNAUGHTON, illustrator Art & Fear is about the way art gets made, the reasons it often doesn't get made, and the nature of the difficulties that cause so many artists to give up along the way. Drawing on the authors' own experiences as two working artists, the book delves into the internal and external challenges to making art in the real world, and shows how they can be overcome every day. First published in 1994, Art & Fear quickly became an underground classic, and word-of-mouth has placed it among the best-selling books on artmaking and creativity. Written by artists for artists, it offers generous and wise insight into what it feels like to sit down at your easel or keyboard, in your studio or performance space, trying to do the work you need to do. Every artist, whether a beginner or a prizewinner, a student or a teacher, faces the same fears - and this book illuminates the way through them.



Transcending Darkness

Author : Estelle Glaser Laughlin

Publisher : Modern Jewish History

Page : 285 pages

File Size : 10,78 MB

Release : 2017-02-28

Category : History

ISBN : 9780896729803

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Book Description

"The memoir of Holocaust survivor Estelle Glaser Laughlin, published sixty-four years after her liberation from the Nazis"--Provided by publisher.



Transcending Blackness

Author : Ralina L. Joseph

Publisher : Duke University Press

Page : 249 pages

File Size : 36,42 MB

Release : 2013

Category : History

ISBN : 0822352923

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Book Description

The author critiques the depictions of multiracial Americans in contemporary culture.



How Not To Be Afraid

Author : Gareth Higgins

Publisher : Canterbury Press

Page : 136 pages

File Size : 40,29 MB

Release : 2021-04-30

Category : Religion

ISBN : 178622318X

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Book Description

We live in a time where we seem more afraid than ever. The rise of populism, polarization and aggression in politics, the media and popular culture, and the climate crisis have coincided with the collapse of previously cherished norms and expectations about economic stability, community life, and even the future of the planet. And all this before the pandemic struck. No wonder we are overwhelmed by anxiety. Popular speaker, storyteller and activist Gareth Higgins exposes the root causes of fear and shows how we can break its power through life-giving stories, simple spiritual exercises and practical steps to take as individuals and communities. He contends that it’s time to tell ourselves new stories about the world in which we live, stories that will liberate the greater forces of love, courage and joy. Reflecting on his experience of growing up during the Troubles in Ireland, he shares authentic wisdom that can enable us not only to find calm in the storm, but even to calm the storm itself.