Turmeric Curcumin: Superfood for Optimal Health


Book Description

Many people know turmeric curcumin as a flavor-filled spice and ingredient in yellow mustard and curry powder. The spice has a centuries-old medicinal usage treating many common ailments and diseases. For instance, turmeric is touted as a strong antioxidant in treating cancer while its anti-inflammatory actions lessen suffering from Alzheimer's Disease, arthritis and cardiovascular diseases. Turmeric Curcumin: Superfood for Optimal Health introduces the history of turmeric curcumin and its outstanding benefits for anyone's health. This book presents substantial scientific evidence for the medicinal value of this miracle spice. Adding turmeric curcumin to a health regimen is simpler than you might think. As an additive to food or beverage, and even as a dietary supplement, this outstanding "superfood" tastes great. Try the 18 delicious turmeric recipes in this book. They include Superbowl Honey and Turmeric Wings, Tandoori Tofu and Moroccan-flavored Pork Ragu. Sounds great? Then, order the book and begin enjoying the goodness of this golden and healthy spice.




Turmeric Curcumin


Book Description

Many people know turmeric curcumin as a flavor-filled spice and ingredient in yellow mustard and curry powder. The spice has a centuries-old medicinal usage treating many common ailments and diseases. For instance, turmeric is touted as a strong antioxidant in treating cancer while its anti-inflammatory actions lessen suffering from Alzheimer's Disease, arthritis and cardiovascular diseases. Turmeric Curcumin: Superfood for Optimal Health introduces the history of turmeric curcumin and its outstanding benefits for anyone's health. This book presents substantial scientific evidence for the medicinal value of this miracle spice. Adding turmeric curcumin to a health regimen is simpler than you might think. As an additive to food or beverage, and even as a dietary supplement, this outstanding "superfood" tastes great. Try the 18 delicious turmeric recipes in this book. They include Superbowl Honey and Turmeric Wings, Tandoori Tofu and Moroccan-flavored Pork Ragu. Sounds great? Then, order the book and begin enjoying the goodness of this golden and healthy spice. 







How Not to Die


Book Description

From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.







Powerful Plant-Based Superfoods


Book Description

Use this top 50 superfoods guide to eat for maximum health, energy & weight loss. Learn about local & exotic foods that can be integrated into your daily diet.




Powerful Paleo Superfoods


Book Description

DIVPowerful Paleo Superfoods is your essential guide to getting the best out of your caveman lifestyle with the top 50 Paleo-approved superfoods from the power proteins, super fats, fruits, greens and vegetables./div




The Healthy Chef


Book Description




Herbal Medicine and Home Remedies Box Set


Book Description

Herbal Medicine and Home Remedies Box Set (4 in 1) Included Books Herbal Remedies: How to Use Natural Herbal Remedies to Treat Colds, Arthritis and Other Common Illnesses Turmeric Curcumin: Superfood for Optimal Health: 18 Quick and Tasty Turmeric Recipes to Heal Cancer, Arthritis and Alzheimer’s Apple Cider Vinegar and Coconut Oil: Superfoods to Lose Weight, Look Younger and Improve Your Heath Essential Oils for Beginners: How to Use Essential Oils to Reduce Stress, Lose Weight and Heal Your Body Many people are finding that modern pharmaceuticals don't come without side effects and other factors that could be dangerous to their health; so, they are turning to more natural health solutions. Whether it is treating a headache, chronic condition or the common cold, there are herbal remedies that will help you feel better. In fact, these natural remedies are often much better for your health than some of the over-the-counter or prescription medications that can cause dangerous side effects. This comprehensive box set introduces some of the most commonly used herbs as well as the best natural home remedies. You will learn: • How to use healing herbs • Herbal remedies for colds, arthritis, stomach upset or weight loss • The outstanding health benefits of turmeric • 18 Delicious turmeric recipes … Apple cider vinegar and coconut oil have been growing in popularity. These superfoods have active components that can fight off bacteria, fungus, and yeast and even regulate metabolism. People who use apple cider vinegar and coconut oil on a regular basis report having fewer digestive issues, weight loss and a much healthier appearance. In this box set, you will discover: • The many benefits of using apple cider vinegar and coconut oil • Home remedies that use apple cider vinegar and coconut oil • Delicious apple cider vinegar and coconut oil recipes For many centuries, essential oils have had an important part in healing and medicinal purposes. Today, essential oils are again gaining in popularity as healthcare practitioners and consumers are discovering the many great benefits they can provide. This box set offers readers a comprehensive guide to not only understanding essential oils, but also in how to use them. By reading the box set you'll also learn: • What these essential oils are and how you can use them • A summary of some of the benefits provided by many common essential oils, like eucalyptus, lavender and peppermint oils • Effective essential oil recipes to reduce stress, lose weight and treat acne and many more! The remedies in this book will not only help you feel better, but will keep you balanced through holistic energy. Order your copy of Herbal Medicine and Home Remedies Box Set now!




The Carnivore Code


Book Description

The Plant Paradox meets The Keto Reset Diet. In this best-selling book, Dr. Paul Saladino-a rising star in the Paleo and Keto communities-reveals the surprising benefits of a meat-based diet and shares a complete plan to lose weight, decrease inflammation, and heal from chronic disease.