Best Holistic Life Magazine April 2024


Book Description

Embark on an exhilarating voyage towards self-empowerment with the April 2024 Best Holistic Life Magazine edition! Just as March's issue ignited a spark of transformation, this edition continues to be a beacon of holistic innovation, transcending the ordinary to guide you on a revolutionary journey of holistic enlightenment and self-mastery. In this special edition, we explore the profound insights of Oliver Niño, best-selling author of "The Spiritual Activator" and esteemed spiritual healer to celebrities. Join us on a personal spiritual journey guided by Oliver Niño, acclaimed as the author of Best Holistic Life Magazine’s Spiritual Book of the Year 2024. Brace yourself for an inspirational expedition where every page reveals a tapestry of knowledge, insights, and transformative practices.




Essentials of Managing Stress


Book Description

Written for the one-term or shorter course, Essentials of Managing Stress, Fifth Edition teaches practical skills and techniques to handle the daily stressors in life. As one of the fastest growing health crises worldwide, award-winning author Brian Luke Seaward explores stress management from a holistic framework, involving all aspects of mind, body, spirit, and emotions. Using simple, down to earth concepts, the text uncovers both the theory and effective application of stress management techniques and various aspects of personal wellness. The integrated workbook includes numerous exercises in each chapter which urge students to assess their personal stressors and overall wellness. All workbook exercises are also included on the Navigate Student Companion Site as writable PDFs. The Navigate Student Companion Site also includes audio introductions by Br




EASYUNI Ultimate University Guide 2017


Book Description

With this issue, we chose to be rebellious. We chose to throw everything we knew from our previous Guidebooks out the window, and empower those of you whose choice of career is usually responded to with a disappointed ‘oh.’ We decided to make a special issue for you, our Creatives. Our country’s Creatives who’ve contributed to centuries of culture, art, literature, music and philosophy – and are yet scrutinised and repeatedly questioned on their decision of career. Malaysia’s Creatives: We’ve got you. Whether you’re currently pursuing the Creative Arts or on the fence about it, this Guidebook’s for you. We start off with busting the myths about the Creative Arts; the approving nod one gets, having decided to pursue the Sciences as compared to the frown and are you sures when it comes to the topic of the Arts (spoiler alert: yes, they’re all myths!). Then, we’re off to exploring some of the coolest buys and creative festivals you can find in Malaysia, as well as a handy list of the exciting companies you can intern at as a student of the Arts. What’s more, we’ve covered Courses & Careers we’ve never touched on before, to serve as useful guides as you pave your way through the Creative Arts. By the way, did you know that Iceland is a haven for the Arts as well? You can flip through our Study Abroad section for more on that! Our goal for this issue, as with every other issue, is to guide you to and through what could be some of the best years of your life, during your university years. But, as we’ve come to see, those of you hoping to pursue the Creative Arts may need a little bit of extra cheer to light the spark in you. And so came about EasyUni’s The Creative Issue. There’s a place in the world for each and every one of you, and if anyone – parents, friends, teachers – tell you any different, well, they’re quite wrong. You can quote us on that!




Art Therapy Anti Stress Coloring Book


Book Description

Anti-Stress Art Therapy for Busy People We Bring You Mindfulness, The Best Selling Adult Coloring Books. Coloring is a creative, novel way for busy adults to relax and unwind from the hectic pace of modern life. Adults of any age and even older children who love to color can enjoy this unique and special coloring book. We have Carefully Selected Amazing Illustration from world Famous Artist & Illustrators. Bring out your imagination, arouse your senses and creativity, and as you become engaged in the pleasurable, soothing activity of Coloring, it calms you and instantaneously starts reducing your stress level. ---------------------------------------------------------------------------------------------------------- TAGS: adult coloring books best sellers, coloring books for adults relaxation, artists illustrators, mandalas, stress relieving patterns, coloring pages for adults, meditation, mindfulness meditation, nature mandalas coloring books for grownups, anti-stress management,Sweary Words coloring book ,swear coloring book, cursing coloring book, sweary words coloring book, the sweary coloring book, sweary coloring book, swearing coloring book , swear word coloring book




BLESSED: Coloring for the Soul


Book Description

Discover what it means to be BLESSED. Explore what the Bible has to say about this topic in a colorful, creative way. ""BLESSED: Coloring for the Soul"" includes fifty ready-to-color, full-page designs which gracefully weave together scripture and organic, abstract illustrations. Feed your curiosity and get to the heart of this book with the ""Ask the Illustrator"" chapter. For coloring enthusiasts that love a little extra, a BONUS eighteen-page illustrated Bible reading guide blends coloring with a BLESSED-theme Bible study. Relax and meditate on God's Word while you play with color and tap into the many health benefits of art therapy. Suitable for both solo coloring and group activities, this book creates the opportunity for thoughtful, relaxing, creative expression. Whether you are new to therapeutic coloring, or have years of experience, ""BLESSED: Coloring for the Soul"" is a good fit for anyone who enjoys reflecting on scripture in a creative way.




Portable Color Me Stress-Free


Book Description

Stress relief is in sight with art therapy. Portable Color Me Stress-Free gives adults 70 coloring templates to relax into after a long day.




Anxious Creativity


Book Description

Creativity is getting new attention in today’s America––along the way revealing fault lines in U.S. culture. Surveys show people overwhelmingly seeing creativity as both a desirable trait and a work enhancement, yet most say they just aren’t creative. Like beauty and wealth, creativity seems universally desired but insufficiently possessed. Businesses likewise see innovation as essential to productivity and growth, but can’t bring themselves to risk new ideas. Even as one’s "inner artist" is hyped by a booming self-help industry, creative education dwindles in U.S. schools. Anxious Creativity: When Imagination Fails examines this conceptual mess, while focusing on how America’s current edginess dampens creativity in everyone. Written in an engaging and accessible style, Anxious Creativity draws on current ideas in the social sciences, economics, and the arts. Discussion centers on the knotty problem of reconciling the expressive potential in all people with the nation’s tendency to reward only a few. Fortunately, there is some good news, as scientists, economists, and creative professionals have begun advocating new ways of sharing and collaboration. Building on these prospects, the book argues that America’s innovation crisis demands a rethinking of individualism, competition, and the ways creativity is rewarded.




The Psychology of Adult Coloring


Book Description

"Every child is an artist. The problem is how to remain an artist once we grow up”. Pablo Picasso Coloring has become an active and pleasurable interest for millions of adults. It's a phenomenon that captivates more people every day, but why? What is the psychological reason so many of us find peace, enjoyment, and hope when coloring? How does the simple act of putting pencil crayon to paper affect our brains, our bodies, and our emotional health? The Psychology of Adult Coloring explores the history of coloring and the vast array of options now available. It looks at how art has been used as an outlet to express what some can't or won't say, and how art therapy has been a valuable tool helping those with depression, addictions, facing the loss of loved ones, cancer and many other issues. You'll even learn tips on how to create your own coloring group. They're the perfect way to slow down, let go of fears, find hope and break down emotional walls.




Creative Visualization for Writers


Book Description

Explore Your Motivations. Replenish Your Creativity. Define Your Vision for Success. To become a more creative, confident, and productive writer, you need to focus your attention, visualize your desires, set clearly defined goals, and take action toward your dreams. Let Creative Visualization for Writers be your guide on this journey of self-discovery. You'll learn how to: • Evaluate your beliefs and shed self-defeating behaviors. • Determine your destination by visualizing your ideas and goals. • Develop an Author Attitude that will help you write, achieve, earn, and produce more. • Discover new ways to foster your creativity and productivity. • Affirm that you have what it takes to succeed. Featuring more than 100 exercises and prompts to spark new writing ideas and give you a creative boost, as well as coloring pages to encourage relaxation, Creative Visualization for Writers helps you transform your dreams into reality and find joy in the creative process.




Color Me Stress-Free


Book Description

Stress relief is in sight with art therapy. Portable Color Me Stress-Free gives adults 70 coloring templates to relax into after a long day.