Ultimate Pace Secrets
Author : Ian Pont
Publisher :
Page : 78 pages
File Size : 46,3 MB
Release : 2014-03
Category :
ISBN : 9780992665708
Ultimate Speed Secrets
Author : Ross Bentley
Publisher : Motorbooks
Page : 336 pages
File Size : 20,53 MB
Release : 2011-08-28
Category : Transportation
ISBN : 161058273X
Book Description
Performance and racing drivers constantly seek ways to sharpen their skills and lower their lap times. Ultimate Speed Secrets is the indispensable tool to help make you faster, whatever your driving goals. Professional race driver and coach Ross Bentley has raced everything from Indycars to World Sports Cars to production sedans, on ovals, road courses, and street circuits around the world. His proven high-performance driving techniques benefit novice drivers as well as professional racers. Ultimate Speed Secrets covers everything you need to know to maximize your potential and your car: Choosing the correct line Overtaking maneuvers Adapting to new tracks and cars The mental game and dealing with adversity Finding (and keeping) a sponsor. The pages are filled with specially commissioned color diagrams to illustrate the concepts described. Whether you are a track-day novice or a seasoned professional, Ultimate Speed Secrets will arm you with practical information to lower your lap times and help you get the best out of your vehicle—and yourself. It’s the ultimate high-performance driving tutorial!
Fast Bowler's Bible
Author : Ian Pont
Publisher : Crowood
Page : 245 pages
File Size : 14,9 MB
Release : 2013-03-01
Category : Sports & Recreation
ISBN : 1847975364
Book Description
This fascinating book reveals the secrets of fast bowling and explains how it is possible to simultaneously bowl fast, straight and accurately. The Fast Bowler's Bible is a very practical, easily accessible bowling manual that any seam or swing bowler playing at any level can understand. It contains explosive new information being used by the world's best cricketers."I wish that I had met Ian Pont, the bowling coach, ten years before I did... Ian is an expert in his field and has got some excellent ideas on how to engineer a bowling action." Ronnie Irani, Essex and England. Written by one of the world's best fast-bowling coaches.Well illustrated with sixty photographs and thirty-four diagrams and drawings.Explains what part of your body generates pace and why holding onto the ball longer is far more effective.Unravels the mysteries of advanced biomechanics as they apply to bowling.Reveals how to bowl crushingly effective bouncers and yorkers every time.Discusses what to do in practice and what to avoid.Analyses how to train and exercise in order to produce the best results.Illustrates all the correct grips for each delivery so that you get it right every time.Describes how to increase pace effortlessly, how to adopt the correct mental approach, how to deal with pressure, how to apply it to the opposition, and much more.This invaluable book tells you everything you need to know about how to bowl fast.Packed with tips and tricks, it is essential reading for bowlers of all ages as well as their coaches.Well illustrated with sixty black & white photographs and thirty-four diagrams and drawings.Ian Pont is an expert in his field and one of the world's best fast-bowling coaches.
WILLIAM LE QUEUX Ultimate Collection: 100+ Spy Thrillers, Detective Mysteries, Adventure Classics, Historical Novels, War Stories & Crime Tales (Illustrated)
Author : William Le Queux
Publisher : e-artnow
Page : 14788 pages
File Size : 38,4 MB
Release : 2017-05-27
Category : Fiction
ISBN : 8026877314
Book Description
This carefully crafted ebook: “WILLIAM LE QUEUX Ultimate Collection: 100+ Spy Thrillers, Detective Mysteries, Adventure Classics, Historical Novels, War Stories & Crime Tales (Illustrated)” is formatted for your eReader with a functional and detailed table of contents: Novels The Great War in England in 1897 The Invasion of 1910 Guilty Bonds Zoraida The Temptress The Great White Queen Devil's Dice Whoso Findeth a Wife The Eye of Istar If Sinners Entice Thee The Bond of Black The Day of Temptation The Veiled Man The Wiles of the Wicked An Eye for an Eye In White Raiment Of Royal Blood Her Majesty's Minister The Under-Secretary The Seven Secrets As We Forgive Them The Sign of the Stranger The Hunchback of Westminster The Closed Book The Czar's Spy Behind the Throne The Pauper of Park Lane The Mysterious Mr. Miller Whatsoever a Man Soweth The Great Court Scandal The Lady in the Car The House of Whispers The Red Room Spies of the Kaiser The Great God Gold Hushed Up! A Mystery of London The Death-Doctor The Lost Million The Price of Power Her Royal Highness The White Lie The Four Faces The Sign of Silence The Mysterious Three At the Sign of the Sword The Mystery of the Green Ray Number 70, Berlin The Way to Win The Broken Thread The Place of Dragons The Zeppelin Destroyer Sant of the Secret Service The Stolen Statesman The Doctor of Pimlico Whither Thou Goest The Intriguers The Red Widow Mademoiselle of Monte Carlo This House to Let The Golden Face The Stretton Street Affair The Voice from the Void Short Story Collections Stolen Souls The Count's Chauffeur The Bomb-Makers The Gay Triangle Historical Works Rasputin the Rascal Monk The Minister of Evil The German Spy System from Within German Atrocities The Secrets of Potsdam Béla Kiss William Le Queux (1864-1927) was an Anglo-French writer who mainly wrote in the genres of mystery, thriller, and espionage, particularly in the years leading up to World War I. His best-known works are the invasion fantasy novels “The Great War in England in 1897” and “The Invasion of 1910.”
Speed Secrets
Author : Ross Bentley
Publisher : Motorbooks
Page : 160 pages
File Size : 50,76 MB
Release : 1998-08-13
Category : Transportation
ISBN : 1610600010
Book Description
Shave lap times or find a faster line through your favorite set of S-curves with professional race driver Ross Bentley as he shows you the quickest line from apex to apex! With tips and commentary from current race drivers, Bentley covers the vital techniques of speed, from visualizing lines to interpreting tire temps to put you in front of the pack. Includes discussion of practice techniques, chassis set-up, and working with your pit chief.
The Ultimate Ultra Running Handbook
Author : Claire Maxted
Publisher : Bloomsbury Publishing
Page : 225 pages
File Size : 50,8 MB
Release : 2024-09-12
Category : Sports & Recreation
ISBN : 1399411322
Book Description
A practical, accessible training guide for any runner looking to take up the challenge of ultra-running. From runners looking for the challenge of their first ultra running event (anything longer than a marathon distance), to more seasoned long distance runners looking to improve their time or recovery, this book is your must have resource. Packed with training, nutrition, skills, gear and motivation advice - it has all you need to become a more confident ultra runner. This book takes you through the best kit, why to take on an ultra, where to run - both locally and globally, how to get faster and run further, how to find the time to train, training plans from 50k to 160k, as well as advice on overtraining and much more. Completed with inspirational photos, illustrations and case studies from ultra runners of diverse backgrounds, alongside tips and advice from pros and coaches across the sport.
The Ultimate Running Blueprint
Author : Kim Gomez
Publisher : Zee Publishing
Page : 87 pages
File Size : 47,33 MB
Release : 2024-04-23
Category : Sports & Recreation
ISBN :
Book Description
Unlock Your Ultimate Running Potential: The Definitive Guide to Mastering the Science, Art, and Psychology of Running Discover the secrets to unleashing your full running potential with "The Ultimate Running Blueprint:Unlocking the Secrets to Optimal Performance, Endurance, and Speed for Runners of All Levels" This groundbreaking book is a must-have for runners of all levels, from beginners to aspiring ultra marathoners. With cutting-edge insights from the latest research in sports science, psychology, and biomechanics, this comprehensive guide provides you with the tools and knowledge you need to optimize your running performance, prevent injuries, and achieve your goals. In this book, you'll learn: - The evolutionary biology and physiology behind human running - Proven training strategies for improving endurance, speed, and conditioning - The art of self-actualization and how to reach your full potential as a runner - Effective techniques for mastering the mental game of running - Nutritional guidelines for fueling your body for optimal performance - The biomechanics of running and how to improve your form and efficiency Whether you're just starting out or looking to take your running to the next level, "The Ultimate Running Blueprint" is your ultimate companion on the journey to becoming the best runner you can be. Don't wait another day to start unleashing your true running potential—buy now and take the first step towards transforming your running forever!
Psychological Domination 101
Author : Michael Pace
Publisher : Createspace Independent Publishing Platform
Page : 218 pages
File Size : 36,99 MB
Release : 2018-01-20
Category :
ISBN : 9781984059062
Book Description
Have you ever wished that you could be the boss for once? Are you tired of being the submissive mousy type whom no one respects? Are you sick of taking orders, instead of giving them? Then clearly you are ready to become more dominant. And you have come to the right book to find out how to unlock your dominant traits and become an alpha person. Alpha people are the ones who turn heads. They command respect wherever they go. They have no problem giving orders, and people scramble to please them. I bet you know an alpha person or two. But now you get to be an alpha person! Can you imagine how great that will feel? This book has all of the secrets that alpha people already know. Now these secrets will be yours! Just read this guide to become an alpha person. You will learn all about how to impress other people with your appearance, language, and posture. You will learn how to give orders and how to influence people, both covertly and overtly. Finally, you will learn about how to gain dominance in relationships that you already have established, and how to maintain that dominance once you finally gain it. It is time to stop being mousy. Stop being the underling and the subordinate. Instead, become an alpha person who is on top and who is giving orders. Learn how to make people respect you and follow your lead. Your life will change exponentially when you become an alpha.
ULTIMATE MASS: 7 Secrets To Build Muscle Fast As Hell
Author :
Publisher : Brandon Carter
Page : 103 pages
File Size : 16,72 MB
Release :
Category : Health & Fitness
ISBN :
Book Description
7 PROVEN SECRETS TO BUILD MUSCLE FAST AS HELL If you are like me, you have tried a lot of products, workouts, and diets that have not helped you Build Muscle . Fifteen years ago, I started working out and I was totally clueless. I wasted a lot of time with bs diets and workout plans and I was never able acquire a significant amount of muscle mass WITHOUT getting fat. After years of trial and error, I finally found the few secrets to gaining muscle mass fast WITHOUT getting fat fat! I do not want you to have go through years of trial and error! I am going to give you all of Muscle Building secrets you will ever need to know! Building muscle mass WITHOUT getting fat is not as complex as people make it out to be. In fact it is quite simple! Here are a few things you will learn from this book that will help you burn fat FAST. - How To build More Muscle By Working Out LESS - How to Build Lean Muscle Mass Without Gaining Fat - How to Naturally Increase Your Testosterone Levels - How to Become More Disciplined n the Gym.. and in LIFE - How To Build Muscle In Your Sleep - And Much More!!!! This book is a collection of some of the best methods I know to Build Muscle Mass in the fastest amount of time possible. I have been a personal trainer for over 10 years. I have worked for many of the top gyms in New York City. I have trained professional athletes and top models. I have also worked as a fitness model for Nike, Adidas, Jordan, Puma, and others. I say all that to say this: I know what I am talking about. I have used every technique written here on myself and my clients over the years. They all work! For a limited time, you will also get 5 FREE bonus chapters!!! - 8 Ways To Naturally Increase Testosterone Levels - Best Supplements To Build Muscle and Burn Fat FAST - How To Drink Away Fat - How To Motivate Yourself To Workout - Top 5 Ways To Get A Six Pack FAST P.S. Scroll up and click the "Buy" button now before the price raises!
101 Success Secrets for Gifted Kids
Author : Christine Fonseca
Publisher : Routledge
Page : 0 pages
File Size : 19,98 MB
Release : 2011
Category : Gifted children
ISBN : 9781593635442
Book Description
Offers advice and strategies for gifted children, covering topics including, bullying, frendships, and perfectionism.
