Walking the Galloway Hills


Book Description

A guidebook to 34 day walks and one long-distance route in the wild and remote hills of Galloway. Although there are some shorter and easier routes, many of these hill walks are long and on rugged terrain, so are more suitable for experienced walkers. The day walks range from 4-33km (2-20 miles) and can be enjoyed in 2-11 hours, with options to combine routes to form longer days. A 3-day trek covering 82km (53 miles) is also detailed. 1:50,000 OS maps included for each walk GPX files available to download Easy access from Newton Stewart, Glentrool village, Loch Trool, Dalmellington, Carsphairn and St John's Town of Dalry Detailed information on planning, bothies and the history of the area Sized to easily fit in a jacket pocket




Dumfries and Galloway


Book Description

New, and the only detailed colour atlas of Dumfries and Galloway that gives comprehensive coverage of the region from Stranraer in the west to Gretna in the east. No other atlas shows every street in Dumfries and Galloway.The mapping is based on Ordnance Survey data and gives the user complete coverage of all urban and rural areas. The mapping is at a scale of 134 inches to 1 mile (1 1/3 inches to 1 mile in the pocket edition) with larger scale mapping of 3 1/2 inches to 1 mile (2 2/3 inches to 1 mile in the pocket edition) for the towns of Annan, Castle Douglas, Dalbeattie, Dumfries, Gretna, Kirkcudbright, Lockerbie, Lochmaben, Moffat, New Galloway, Newton Stewart, St John's Town of Dalry, Sanquhar, Stranraer and Wigtown. The mapping is also complete with postcode boundaries.The atlas is ideally suited for both business and leisure use. There is a route-planning map at the front of the atlas. The main maps show every named road, street and lane clearly with through-routes highlighted. School locations are marked and emergency services, hospitals, police stations, car parks and rail and bus station locations are all featured. There is a comprehensive index of street names and postcodes including schools, industrial estates, hospitals, sports centres, etc. These are highlighted in red.Main map scale: 1.3 inches to 1 mile and 2.6 inches to 1 mile




Galloway


Book Description

Made up of the old counties of Wigtownshire and The Stewartry, Galloway covers a vast swathe of Scotland's quiet southwest corner. This under-discovered area offers 260km of coast, full of sandy beaches and towering cliffs, lonely heather-clad moors and quiet hills. Add to this plenty of wildlife, a rich artistic heritage, strong spiritual influences and a climate kissed by the warming Gulf Stream, and you have a region beckoning to be visited.




Walking in the Scottish Borders


Book Description

This guidebook provides 45 day walks in the Scottish Borders. Separated into six sections, these walks are divided between the north and south Cheviots, Tweed, Ettrick, Moffat and Manor hills and feature main centres including Wooler, Kelso, Melrose, Peebles and Moffat. The guide's seventh section outlines long distance routes, including a walk along the Border from Gretna to Berwick-on-Tweed. The Scottish Borders are rich in both history and geology. These walks explore many historical sites, from Iron Age forts on hillsides to bastles and towers dating from the Border Reivers era. The stunning and varied scenery is a result of complex geological processes; a visit to Dobb's Linn showcases preserved fossils, while the coastline at St Abbs Head features iconic folded rock formations which are home to a myriad of birds including guillemots. Each walk features 1:50,000 OS mapping, comprehensive route description and plenty of information about points of interest along the route. The walks are graded and can be easily customised with alternative start points, route variants and shortcuts. The guide's introduction offers plenty of practical information about how to get there and where to stay, while the appendices list useful contacts and tourist information centres.




Walking Loch Lomond and the Trossachs


Book Description

A guidebook to 73 walks and scrambles in the Loch Lomond and Trossachs. Exploring the beauty of the national park, the walks are suitable for most walkers, with shorter low-level routes alongside plenty of more challenging, full-day hikes. The walks range from 3 to 28km (2–17 miles) and include 21 Munro summits and plenty of Corbetts and Grahams. 1:50,000 OS maps are included for each route GPX files available to download Routes are graded by length and difficulty Easy access from Glasgow and Stirling Highlights include Ben Lomond, Arrochar Alps and Ben Lui




Great Mountain Days in Scotland


Book Description

A large-format guidebook describing 50 walks and scrambles across Scotland. From the Southern Uplands to the Outer Hebrides, a mix of classic routes and unsung gems are detailed in this guide for experienced walkers, suitable to be walked year-round. The routes range from 20-46km (13-28 miles) and can be enjoyed in 7-20 hours, either crammed into 1 day or backpacked over 2 days. Adapted 1:100,000 OS mapping for each route Routes include Cairngorms 4000-ers, Tyndrum’s five Corbett’s, Loch Tay traverse, Skye’s Trotternish Ridge, Glen Coe Circuit, the Mamores Many routes are suitable for fell running Boat and bike access options are given Information on public transport, accommodation and sleeping out options




Walking the Galloway Hills


Book Description

A Paddy Dillon guide to walking and trekking in the Galloway Hills, southwest Scotland, UK, including Merrick, Corserine, Millfore and the Rhinns of Kells, a 5-day tour and a brief description of the Southern Uplands Way. The 33 circular day walks and 7 longer expeditions in this guidebook explore an area of rocky, heathery wilderness.




The Run Walk Run® Method


Book Description

Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUN™, low mileage, three-day suggestions to an over 98% success rate. Jeff has worked with over 200,000 average people in training for specific goals. Jeff is an inspirational speaker to over 200 running and fitness sessions each year. His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise.




The Galloway Hoard


Book Description

A cache of over 100 gold, silver and other items, the richest collection of rare and unique Viking-age objects ever found in Britain or Ireland, was unearthed by a metal detectorist in 2014. A large fundraising campaign ensured that what has come to be known as 'the Galloway Hoard' was saved for the nation. Having lain undiscovered since the beginning of the 10th century, it now provides an extremely rare opportunity to research and reveal many lost aspects of the Viking Age. There is a chance to see the treasure at the National Museum of Scotland 18 February - 18 October 21. The exhibition will subsequently go on tour to Kirkcudbright, Aberdeen and Dundee.The accompanying book places the hoard in a wider historical context and showcases the conservation and research work currently being undertaken to understand the hoard and its secrets. Exhibition: National Museum of Scotland, Edinburgh, UK (29.05.-12.09.2021) / Kirkcudbright Galleries, UK (10.2021) / Aberdeen Archives, UK (2022).




Scottish Bothy Walks


Book Description

A follow-up to The Scottish Bothy Bible (50,000 copies sold) this photo travel guide this walking companion will share 28 of the best bothy experiences. Using the bothy as the reference point Geoff Allan guides the reader on a mix of day walks and multi-day adventures to his favourite bothies highlighting the incredible wildlife, geography, history and culture that you will find along your walk. Each walk contains an informative description of the route and bothy, a map highlighting the points of interest along the route and detailed route descriptions. Supported by beautiful photographs of the bothy, route and points of interest along the way.