› › Washing The Brain

Brain Wash

Author : David Perlmutter

Publisher : Little, Brown Spark

Page : 267 pages

File Size : 28,3 MB

Release : 2020-01-14

Category : Health & Fitness

ISBN : 0316453331

Get eBook

Book Description

Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes. Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips or voice commands. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before. Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us, and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. Featuring a 10-day bootcamp program, including a meal plan and 40 delicious original recipes, Brain Wash is the key to cultivating a more purposeful and fulfilling life.



Washing the Brain

Author : Andrew Goatly

Publisher : John Benjamins Publishing

Page : 464 pages

File Size : 33,33 MB

Release : 2007-01-01

Category : Language Arts & Disciplines

ISBN : 9789027227133

Get eBook

Book Description

Contemporary metaphor theory has recently begun to address the relation between metaphor, culture and ideology. In this wide-ranging book, Andrew Goatly, using lexical data from his database Metalude, investigates how conceptual metaphor themes construct our thinking and social behaviour in fields as diverse as architecture, engineering, education, genetics, ecology, economics, politics, industrial time-management, medicine, immigration, race, and sex. He argues that metaphor themes are created not only through the universal body but also through cultural experience, so that an apparently universal metaphor such as event-structure as realized in English grammar is, in fact, culturally relative, compared with e.g. the construal of 'cause and effect' in the Algonquin language Blackfoot. Moreover, event-structure as a model is both scientifically reactionary and, as the basis for technological mega-projects, has proved environmentally harmful. Furthermore, the ideologies of early capitalism created or exploited a selection of metaphor themes historically traceable through Hobbes, Hume, Smith, Malthus and Darwin. These metaphorical concepts support neo-Darwinian and neo-conservative ideologies apparent at the beginning of the 21st century, ideologies underpinning our social and environmental crises. The conclusion therefore recommends skepticism of metaphor's reductionist tendencies.



Dark Persuasion

Author : Joel E. Dimsdale

Publisher : Yale University Press

Page : 301 pages

File Size : 21,33 MB

Release : 2021-08-10

Category : Psychology

ISBN : 0300247176

Get eBook

Book Description

A harrowing account of brainwashing’s pervasive role in the twentieth and twenty-first centuries This gripping book traces the evolution of brainwashing from its beginnings in torture and religious conversion into the age of neuroscience and social media. When Pavlov introduced scientific approaches, his research was enthusiastically supported by Lenin and Stalin, setting the stage for major breakthroughs in tools for social, political, and religious control. Tracing these developments through many of the past century’s major conflagrations, Dimsdale narrates how when World War II erupted, governments secretly raced to develop drugs for interrogation. Brainwashing returned to the spotlight during the Cold War in the hands of the North Koreans and Chinese. In response, a huge Manhattan Project of the Mind was established to study memory obliteration, indoctrination during sleep, and hallucinogens. Cults used the techniques as well. Nobel laureates, university academics, intelligence operatives, criminals, and clerics all populate this shattering and dark story—one that hasn’t yet ended.



Brainwashing

Author : Kathleen Taylor

Publisher : Oxford University Press

Page : 528 pages

File Size : 17,42 MB

Release : 2016-12-29

Category : Medical

ISBN : 0192529765

Get eBook

Book Description

Throughout history, humans have attempted to influence and control the thoughts of others. Since the word 'brainwashing' was coined in the aftermath of the Korean War, it has become part of the popular culture and been exploited to create sensational headlines. It has also been the subject of learned discussion from many disciplines: including history, sociology, psychology, and psychotherapy. But until now, a crucial part of the debate has been missing: that of any serious reference to the science of the human brain. Descriptions of how opinions can be changed, whether by persuasion, deceit, or force, have been almost entirely psychological. In Brainwashing, Kathleen Taylor brought the worlds of neuroscience and social psychology together for the first time. In elegant and accessible prose, and with abundant use of anecdotes and case-studies, she examines the ethical problems involved in carrying out the required experiments on humans, the limitations of animal models, and the frightening implications of such research. She also explores the history of thought-control and shows how it persists all around us, from marketing and television, to politics and education. This edition includes a new preface from the author reflecting on the uses of brainwashing today, including by the Islamic State. Oxford Landmark Science books are 'must-read' classics of modern science writing which have crystallized big ideas, and shaped the way we think.



The Better Brain Book

Author : David Perlmutter

Publisher : Penguin

Page : 340 pages

File Size : 49,61 MB

Release : 2005-08-02

Category : Self-Help

ISBN : 1101218061

Get eBook

Book Description

From the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller Brain Maker... Loss of memory is not a natural part of aging—and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss—misplacing car keys, forgetting a name, losing concentration in meetings—is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for: Building a better brain through nutrition, lifestyle changes, and brain workouts Coping with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease Understanding risk factors and individually tailoring a diet and supplementary program Features a "Life Style Audit," quizzes, a brain fitness program with the most effective ways to exercise your brain, and a nutritional program that details the best brain food and supplements.



Grain Brain

Author : David Perlmutter

Publisher : Little, Brown Spark

Page : 390 pages

File Size : 27,78 MB

Release : 2018-12-18

Category : Health & Fitness

ISBN : 0316485144

Get eBook

Book Description

The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature for far too long: carbs are destroying your brain. Even so-called healthy carbs like whole grains can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression, decreased libido, and much more. Groundbreaking and timely, Grain Brain shows that the fate of your brain is not in your genes. It's in the food you eat. The cornerstone of all degenerative conditions, including brain disorders, is inflammation, which can be triggered by carbs, especially containing gluten or high in sugar. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, how statin drugs may be erasing your memory, why a diet high in "good fats" is ideal, and how to spur the growth of new brain cells at any age. Dr. Perlmutter's revolutionary 4-week plan shows you how to keep your brain healthy, vibrant, and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions -- without drugs. Easy-to-follow strategies, delicious recipes, and weekly goals help you to put the plan into action. With a blend of anecdotes, cutting-edge research, and accessible, practical advice, Grain Brain teaches you how to take control of your "smart genes," regain wellness, and enjoy lifelong health and vitality.



Power Up Your Brain

Author : David Perlmutter, M.D.

Publisher : Hay House, Inc

Page : 265 pages

File Size : 11,85 MB

Release : 2012-02-01

Category : Health & Fitness

ISBN : 1401928188

Get eBook

Book Description

The quest for enlightenment has occupied mankind for millennia. And from the depictions we’ve see—monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe—it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone. Joining the long-separated worlds of science and spirit, Perlmutter explores the exciting phenomena of neurogenesis and mitochondrial health, while Villoldo brings his vast knowledge of shamanic and spiritual practices. Drawing the most powerful tools from each discipline, Perlmutter and Villoldo guide you through this groundbreaking, five-week program to help you overcome toxic emotions and awaken the power of your higher brain. Power Up Your Brain will show you how to: • reduce your risk of devastating diseases like Alzheimer’s, cancer, heart disease,and Parkinson’s; • overcome painful memories and break unhealthy emotional and behavioralpatterns; and • gain powerful clarity of thought to experience inner peace, creativity, andenlightenment—all without the use of prescription drugs! The nutritional advice, dietary supplements, fasting, and physical exercise outlined will not only help repair parts of your brain that have been affected by stress but also create a fertile environment to grow new brain cells and turn on the genes responsible for longevity, improved immunity, and enhanced brain function. And the shamanic practices, meditation, and visualizations will help bring online brain regions that allow for peace, compassion, innovation, and joy to arise naturally. Following the Power Up Your Brain program will help you clear your mind and healyour body; and open you up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment.



Thought Reform and the Psychology of Totalism

Author : Robert Jay Lifton

Publisher : UNC Press Books

Page : 525 pages

File Size : 39,78 MB

Release : 2012-01-01

Category : History

ISBN : 0807882887

Get eBook

Book Description

Informed by Erik Erikson's concept of the formation of ego identity, this book, which first appreared in 1961, is an analysis of the experiences of fifteen Chinese citizens and twenty-five Westerners who underwent "brainwashing" by the Communist Chinese government. Robert Lifton constructs these case histories through personal interviews and outlines a thematic pattern of death and rebirth, accompanied by feelings of guilt, that characterizes the process of "thought reform." In a new preface, Lifton addresses the implications of his model for the study of American religious cults.



Summary of Brain Wash

Author : Synopsis Reads

Publisher :

Page : 38 pages

File Size : 43,78 MB

Release : 2020-02-07

Category :

ISBN :

Get eBook

Book Description

Note This is a summary of David Perlmutter's bestseller, Brain Wash Current praise for Brain Wash: "It is difficult to believe Grain Brain could be improved upon BUT this book adds to the knowledge base Grain Brain begins. I have read 70 pages of Brain Wash on the first sitting and could not put it down. It is clear functional medicine at it's best in addition to being life changing. At 63 years old I am able to work as a Pharmacist with a clear mind, healthy body and restful sleep." -Verified Amazon Review "Brain Wash provides the tools for each of us to live a happier, more contented life. Drs. David and Austin Perlmutter engage our most current understanding of neuroscience to reveal how the brain can be functionally reconfigured to distance ourselves from pervasive negativity and welcome empathy and compassion back into our lives. The choices we make each day in terms of what we eat, how well we sleep, and even how we interact with our digital world all contribute to our worldview. And central to the Brain Wash mission is maximizing these and other choices towards seeing and creating a better world." -Dr. Rudolph Tanzi, Professor of Neurology, Harvard Medical School, and author of The Healing Self The Synopsis Reads team is dedicated to bringing you the best in summary reads to help enhance your reading experience. We've distilled all the major points by David Perlmutter to help you ensure your brain health is at its peak state. Interested in knowing which of your daily habits is inhibiting brain capacity? Or causing that dreaded brain fog? Pick up this summary book today and get started on your own Brain Wash! We've also included 2 bonus sections on How to do The Brain Wash and Recipe Ideas! DISCLAIMER We'd like to remind the reader that this is a summary of the original book meant to supplement your original reading.



Brain Washed

Author : David Nofziger

Publisher :

Page : 208 pages

File Size : 28,64 MB

Release : 2019-08-06

Category :

ISBN : 9781794560963

Get eBook

Book Description

It is terrible to be brainwashed. To think that an enemy could forcibly cause me to believe something different from what I now believe. To imagine that same enemy being able to get me to behave in a way contrary to my normal behavior. But even more shocking, if that enemy is successful, I end up not only doing what they want me to do, but I do it with all my heart believing it is the right thing to do. That is the result of a thorough brainwashing. Why can a person be brainwashed in this way? It doesn't make logical sense. But understanding the answer to that question can actually help us discover the secret to being able to change our own lives in a positive, healthy way.Truth be told, this book is not a spy novel nor a book about brainwashing techniques. It is actually a book about building a healthy self-image. But now that I have your attention, let me explain the reason for the title. Note, the title is Brain Washed, not Brainwashed. Yes, a play on words, but a very important play on words. When we make it two words, it can totally change the connotation.The idea that our brain could be washed (cleansed or renewed) is a very intriguing concept. We have all been hurt, lied to, betrayed, misused, and abused, which has left deep scars that fill us with frustration, bitterness, and emotional pain. Not only that, we have all hurt others which plagues us with guilt and regret. These experiences produce negative inner beliefs which damage our self-image and rob us of peace, joy, and fullness of life. They negatively affect our health and wellbeing more than anything else. They can fill us with insecurity, fear, frustration, and shame, causing us to feel unloved, worthless, and unacceptable.What if our brain could be washed in a way that changed these negative beliefs into positive beliefs? You don't think that is possible. Well, if an enemy can change our beliefs in a negative way against our will, why can't we discover how to change our own beliefs in a positive way to transform our self-image? I firmly believe we can, and I am first and foremost speaking from personal experience. My self-image went through a radical transformation in my young adult years, and I came through that period seeing my life changed in wonderful and amazing ways. I went on to earn a Master's Degree in counseling and have been a professional counselor for the past thirty-five years. But the most fascinating aspect of the transformation of my self-image is that the change happened through my relationship with God. Coming to deeply know and understand the amazing love of God is the single greatest factor that can transform the self-image. If you are one of the millions of people who suffer from a low self-image, I believe that your self-image can be transformed in a way that radically changes your life for the better!